Need Weekly Keto Meal Plan Ideas? We’ve Got You Covered for a Whole Month!

What’s for dinner?

Now you don’t have to scramble for an answer! We’ve put together a month’s worth of keto meal plans for your shopping and cooking convenience.

Here’s a recap of our weekly dinner meal plans:

Meal Plan Option #1—Recipes & Shopping List

• Italian Sausage & Spaghetti Squash Casserole
• Low-Carb Fat Head Pigs in a Blanket
• Keto Buffalo Chicken Soup
• Deep Dish Keto Pizza
• Keto Ground Beef Enchiladas

Meal Plan Option #2—Recipes & Shopping List

• Keto Shepherd’s Pie
• Green Chile Cabbage Enchiladas
• Creamy Cauliflower Chowder
• Keto Steak and Veggies Sheet Pan Dinner with Garlic Caper Butter
• Keto Chicken, Broccoli, and Cheese Casserole

Meal Plan Option #3—Recipes & Shopping List

• Famous Fat Head Pizza
• Slow Cooker Shredded Chicken Tacos
• Stuffed Lasagna Bell Pepper Boats
• Egg Roll in a Bowl
• Wendy’s Copycat Keto Chili

Meal Plan Option #4—Recipes & Shopping List

• Keto Cauliflower Mac &  Cheese
• Whole Chicken in the Air Fryer
  • Suggested side: Roasted Brussels Sprouts
• Hearty Italian Meatball Soup with Zucchini Noodles
• Low-Carb Philly Cheesesteak Stuffed Peppers
• Easy Shrimp and Cauliflower Scampi

Yum! 😋

These organized meal plans and grocery printables will help keep those busy weeknights in check so you can have a delicious keto meal without the stress of deciding what to eat!