Miss Chinese food on your low-carb diet? Check out this keto Egg Roll in a Bowl recipe featuring Chinese food inspired flavors, sliced veggies, and ground pork! And what’s more, this yummy, filling meal uses only one pan!
1 pound ground sausage (you could also sub with ground turkey ground beef etc.)
1/2 white onion, sliced
4 cloves garlic, minced
1 tablespoon ginger, minced
1 tablespoon soy sauce
1 small head cabbage, shredded or spiralized
8 oz. mushrooms, sliced
1 tablespoon sesame oil
1/4 cup chopped green onion
Cook ground sausage with sliced white onion in a large skillet over medium heat, making sure meat is crumbled and cooked through. Do not drain.
Stir in garlic, ginger, and soy sauce.
Add cabbage and mushrooms, and stir for a few minutes until softened.
Remove from heat, stir in sesame oil, and top with green onions.
Yield: 4, Serving Size: 1 Amount Per Serving:
Calories: 376, Total Carbohydrates: 2g, Fiber: 1g, Net Carbohydrates: 1g, Total Fat: 27g, Protein: 29g
Brought to you by Hip2Keto.
Hip Tip: I used my Spiralizer Vegetable Slicer to slice the cabbage, which made it easy. You can also use a cheese grater, knife, or substitute with a prepackaged coleslaw mix (though they can contain carrots, as seen above, which raises the carb count a bit).
We loved how this egg roll in a bowl tasted and how easy it is to prepare as a one pan stir fry meal!
You can easily add and subtract ingredients to taste. Next time I think I’ll add an egg or two for even more protein staying power!