Want a super easy low-carb and keto eggnog recipe? Our homemade recipe takes only 20 minutes!
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If Your Santa’s Keto, Bake Sugar-Free Snowball Cookies
Despite their many names like sugar-free Snowball Cookies, Mexican Wedding Cookies, and Russian Tea Cakes, we call these keto cookies YUM!
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The Ultimate Gift Guide for Keto Eaters, Low Carb Fans & Bacon Lovers
This ultimate gift guide goes out to all the keto & low-carb bacon & cheese lovers out there! We've got your keto friends and family covered!
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Our Keto Nutritionist Shares How to Win at Company Potlucks, Cookie Exchanges, & Christmas
Are you ready for the holidays? Our keto nutritionist is here to help you with everything from potlucks to cookie exchanges – and even Christmas stress, whether you’re decking those halls or worried about fa-la-la-falling off the keto wagon. Please remember: we’re not doctors, so if you have any specific health questions, please consult with your trusted medical partner. Is it okay to take a keto food to the company potluck? YES! As far as dishes that require substitutions (sugar and…
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Creamy Cauliflower Chowder – Keto Comfort Food at its Best!
There's nothing better on a cold winter day than a warm bowl of this creamy cauliflower chowder.
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Keto Success Story: Laurel & Her Husband’s Experience Since Starting Keto This Summer
In this success story, when Laurel and her husband decided they could beat their sugar cravings, they not only lost 32 pounds, they found each other!
