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Ask Our Keto Nutritionist

Wondering if the keto diet is safe, effective, or right for you? We're here to help! Tara Finnerty (RDN, CSP, CD) is Hip2Keto's ketogenic specialist and registered dietitian. From intermittent fasting to keto diet menus, Tara answers many common keto questions & concerns, and also shares plenty of tips, tricks, and benefits.


Check Hip2Keto to see the keto diet explained by our keto nutritionist and for her latest articles - you'll find them all right here! Want a little help from a keto nutritionist? Our nutritionist has keto tips and ideas so you get more from your keto lifestyle. We’re also answering many common keto diet FAQs so you can be successful in your keto lifestyle!
It’s so hard to find a nutritionist who understands the keto lifestyle, let alone supports this way of eating. That’s why we’ve partnered with a tried and true keto nutritionist who’s dedicated to helping people live their best lives through the ketogenic diet.
What’s more, to best support our ketogenic community, each week, we’ll answer your questions. Baffled about bad breath? Vitamins? Macros? Please let us know in the comments what you’d like to know, and we’ll do our best to give you some support and guidance in the coming weeks.
Please note that we’re not doctors, so if you have any questions, please consult with your trusted medical partner.

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