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Crispy Keto Parmesan Almond Crackers—Addictive and Guilt-Free!
5 min
20 min
Serves 5
Crispy Keto Parmesan Almond Crackers
5 min
20 min
Serves 5
Ingredients
- 1/2 cup sliced almonds, gently crushed (not the roasted variety)
- 5 oz parmesan cheese block, finely shredded
Directions
1
Preheat oven to 350-degrees. Line a cookie sheet with parchment paper.
2
Spread half the parmesan cheese onto the prepared pan creating a rectangle that's approximately 8" x 14". Evenly sprinkle the gently crushed, sliced almonds over the cheese. Layer the remaining cheese over the almonds. Use your hands to push any stray bits into the rectangle forming an even edge.
3
Bake for 10 minutes (cheese will be bubbly and melting). Remove from oven. Allow to rest for about 30 seconds. Using a pizza cutter, slice the dough first lengthwise, then widthwise. I usually make 4 cuts lengthwise and 8 cuts widthwise which results in 45 individual crackers. Gently separate each cracker.
4
Return to oven for 7-10 minutes until crackers begin to turn golden. Remove from oven. Place crackers on a cooling rack for 10 minutes. Crackers should crisp as they cool.
5
Note: If your crackers are not crispy after cooling, you can return them to the oven for another few minutes.
Nutritional Information
Yield: 5 servings, Serving Size: 9 crackers
Amount Per Serving:
Calories: 179, Total Carbohydrates: 3g, Fiber: 2g, Net Carbohydrates: 1g, Total Fat: 13g, Protein: 13g
Super crispy keto crackers that are perfect for dipping, smothering or simply snacking.
With a flavor reminiscent of a Cheez-It®, these low-carb crackers are a hit—even with my kiddos. They have a fabulous, crispy texture and unlike many cheese-based crackers, they still pack that crunch days later! Woohoo!!
Two ingredients, One net carb, 100% AMAZING!
The process is simple, yet the reward is outstanding. A super low-carb cracker that takes 5 minutes to prep, bakes in 20 minutes and is ready to eat within 10 minutes out of the oven.
Attention, Snackaholics!
GET EXCITED, because you just discovered the Holy Grail of keto “junk” food!
Crispy Keto Parmesan Almond Crackers
Print
5 min
20 min
Serves 5
The Holy Grail of Keto munchables!
Ingredients
- 1/2 cup sliced almonds, gently crushed (not the roasted variety)
- 5 oz parmesan cheese block, finely shredded
Directions
1
Preheat oven to 350-degrees. Line a cookie sheet with parchment paper.
2
Spread half the parmesan cheese onto the prepared pan creating a rectangle that's approximately 8" x 14". Evenly sprinkle the gently crushed, sliced almonds over the cheese. Layer the remaining cheese over the almonds. Use your hands to push any stray bits into the rectangle forming an even edge.
3
Bake for 10 minutes (cheese will be bubbly and melting). Remove from oven. Allow to rest for about 30 seconds. Using a pizza cutter, slice the dough first lengthwise, then widthwise. I usually make 4 cuts lengthwise and 8 cuts widthwise which results in 45 individual crackers. Gently separate each cracker.
4
Return to oven for 7-10 minutes until crackers begin to turn golden. Remove from oven. Place crackers on a cooling rack for 10 minutes. Crackers should crisp as they cool.
5
Note: If your crackers are not crispy after cooling, you can return them to the oven for another few minutes.
Nutritional Information
Yield: 5 servings, Serving Size: 9 crackers
Amount Per Serving:
Calories: 179, Total Carbohydrates: 3g, Fiber: 2g, Net Carbohydrates: 1g, Total Fat: 13g, Protein: 13g
These are SO great!!!
Yay!! I’m SO happy to hear that! I adore them as well.
How do you crush the almonds? Did you buy them crushed? I purchased some almonds that were not roasted, but I’m unsure how to crush them. Txs!
Hi Julie. The sliced almonds are already pretty thin so I just gently crush them using my hands. I crush them until the majority of the almonds are similar in size to oats. I hope that’s helpful!