Trader Joe’s Everything but the Bagel Seasoning Copycat

Trader Joe's Everything but the Bagel Seasoning Copycat

yield: 70 SERVINGS

prep time: 5 MINUTES

total time: 5 MINUTES

Ingredients

  • 1 tablespoon sesame seeds
  • 1 tablespoon dried minced garlic
  • 1 tablespoon dried minced onion
  • 1 tablespoon black sesame seeds
  • 1 tablespoon poppy seeds
  • 2 or 3 teaspoons sea salt flakes (to taste)

Directions

1

In a small bowl, blend together all ingredients. Store in an airtight container. Enjoy!

Nutrition Information

Yield: 70 servings, Serving Size: 1/4 teaspoon
Amount Per Serving: 2 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Protein | 0g Net Carbs

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12 Comments
5.0 / 13 ratings
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Trader Joe's Everything but the Bagel Copycat

Everything but the Bagel is a Trader Joe’s chart-topper!

And for good reason. It’s zesty and nutty and tastes amazing on a plethora of savory foods.

trader-joes-everything-but-the-bagel-sesame-seasoning-blend

Well, guess what? So does this super easy and equally tasty copycat seasoning recipe. Better yet, I’d wager that you have many of the ingredients already stocked in your spice collection.

trader joes everything but the bagel seasoning copycat on avocado slices

My favorite keto companions

I love using this spice blend on tomato and avocado salad, grilled chicken, low-carb bagels, hard-boiled eggs, celery cream cheese sticks, and the list goes on.


Print

Trader Joe's Everything but the Bagel Seasoning Copycat

yield: 70 SERVINGS

prep time: 5 MINUTES

total time: 5 MINUTES

This zesty, nutty blend is an MVP in my spice cabinet!

Ingredients

  • 1 tablespoon sesame seeds
  • 1 tablespoon dried minced garlic
  • 1 tablespoon dried minced onion
  • 1 tablespoon black sesame seeds
  • 1 tablespoon poppy seeds
  • 2 or 3 teaspoons sea salt flakes (to taste)

Directions

1

In a small bowl, blend together all ingredients. Store in an airtight container. Enjoy!

Nutrition Information

Yield: 70 servings, Serving Size: 1/4 teaspoon
Amount Per Serving: 2 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Protein | 0g Net Carbs

Brought to you by Hip2Keto.

trader joes everything but the bagel seasoning copycat ingredients on a counter

Hip Tip:

For the salt, I use Maldon Sea Salt Flakes. The flakes are thin and delicate. I like to crush the larger pieces just a bit before adding to my Everything but the Bagel seasoning blend. If you don’t have access to sea salt flakes, you can use kosher salt, but you may want to use a little less salt as the kosher salt is slightly denser. I say go light on the salt initially because you can always add more once you’ve tasted the blend.


Try this on: Easy Keto Bagels


About the writer:

Marley follows a ketogenic diet and loves to experiment with new and exciting keto-friendly meals when she's not busy with her 3 children!


Join The Discussion

Comments 12

  1. Whitney

    You can get it at Walmart for $1.99! I was in the spice aisle realizing how expensive making my own was going to be when I saw it! They call it “everything” seasoning.

    • Amber (Hip Sidekick)

      Thanks, Whitney! We’ll have to check for that in our stores too!

  2. Csrol

    And at Sams. Tone’s Everything Bagel Seasoning. 7.5 oz for $3.98

    • Amber (Hip Sidekick)

      Oh cool! Thanks for sharing with us!

  3. Susan

    Just made this easy “copycat” seasoning for the “Everything but the Bagel” Cheese Ball Appetizer. Many thanks for this recipe as I was unable to find the “Everything but the Bagel” seasoning at my local Walmart. I’m making the cheese ball shortly and look forward to adding it, along with celery, to my KETO snack list!

    • Collin (Mrs. Hip)

      Yay! You’re SO welcome, Susan! Enjoy!

  4. Sandy

    I can’t eat onion so I leave it out but I do throw in a little caraway seed. YUM!

    • Amber (Hip Sidekick)

      Oh awesome! Glad you enjoyed it, Sandy!

  5. James Collins

    Thanks for the recipe in the NUTRITIONAL INFORMATION, do you know that the sodium is?

  6. rebeccal-toribio

    This is such a money saver!

    • Amber (Hip Sidekick)

      Yes it is! Thanks for the feedback!

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