7 of the Best Low-Carb Nuts

Nuts and peanuts are a great low-carb and keto-friendly snack (we even have a deal for you, so keep reading)!

But not all nuts are created equal. Are you wondering what the BEST and WORST nuts are to eat on a low-carb or keto diet?

Check out these seven nuts (although peanuts are technically a legume) and their net carb count per 100-gram serving (roughly 3½ ounces or about three handfuls):

1. Pecans – 4 grams of net carbs
2. Brazil nuts – 4 grams of net carbs
3. Macadamia nuts – 5 grams of net carbs
4. Peanuts – 7 grams of net carbs
5. Hazelnuts – 7 grams of net carbs
6. Walnuts – 7 grams of net carbs
7. Almonds – 5 grams of net carbs

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UP NEXT! 10 of Our Favorite Keto Friendly Snacks