7 of the Best Low-Carb Nuts

Nuts and peanuts are a great low-carb and keto-friendly snack (we even have a deal for you, so keep reading)!

But not all nuts are created equal. Are you wondering what the BEST and WORST nuts are to eat on a low-carb or keto diet? Check out these seven nuts (although peanuts are technically a legume) and their net carb count per 100-gram serving (roughly 3½ ounces or about three handfuls):

  1. Pecans – 4 grams of net carbs
  2. Brazil nuts – 4 grams of net carbs
  3. Macadamia nuts – 5 grams of net carbs
  4. Peanuts – 7 grams of net carbs
  5. Hazelnuts – 7 grams of net carbs
  6. Walnuts – 7 grams of net carbs
  7. Almonds – 10 grams of net carbs

best low carb nuts deal - bowl of mixed nuts

For a limited time, head to Amazon.com and clip a digital coupon to save $1 off Planters products. As an idea, you can grab this Planters Deluxe Mixed Nuts 15.25 Ounce Canister for only $8.29 shipped when the digital coupon has been applied and you choose to Subscribe and Save.


UP NEXT! 10 of Our Favorite Keto Friendly Snacks

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