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Craving that Crunch? Try Whisps Cheese Crisps (+ Score Huge Bags for ONLY $7.49 at Costco!)

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whisps on display at costco

Looking for a keto-friendly snack with a crunch?!

If you’re looking for an airy, crispy, crunchy, and tasty keto snack then say hello to one-ingredient Whisps Cheese Crisps! Not only are they an excellent source of calcium and protein, but these Parmesan cheese crisps are made solely from one ingredient: 100% Parmesan cheese!

You can enjoy these crisps in a salad, as a dipper, or by the handful straight out of the bag, just like we do!


whisps at costco

Save BIG on Whisps at Costco!

Through November 19th, score a BIG 9.5oz bag of these Whisps Parmesan Cheese Crisps at Costco for just $7.49 after the instant $2.50 member savings! That’s an awesome price for such a large bag! Please note that this deal is available in-club only and not online.

Whisps Parmesan Cheese Crisps 9.5oz Bag $9.99
Score $2.50 off in Instant Savings
Final cost ONLY $7.49!

*Available in-stores only. 

Not a member? Consider picking up a Costco Membership to snag these amazing deals and score a $20 Costco Shop Card and a coupon for $25 off an online purchase before the holidays! Be sure to sign up before the offer ends on 11/30.


woman holding two bags of cheese whisps in hands

These keto cheese crisps are also available on Amazon or at your local grocery store, but Costco definitely offers the best bang for your buck! Keep in mind, though, that Amazon does offer lots of other varieties including Cheddar, Asiago and Pepper Jack, and more.


whisps cheese crisps

Whisps Nutrition Info (Parmesan)

  • Serving Size: 23 Crisps | 150 Calories | 10g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 13g Protein | 1g Net Carbs

dipping whisps cheese crisp into dip

Here’s why we love Whisps…

Whisps are one of my favorite go-to keto snacks! Sometimes I’ll grab a handful on the way out the door for a quick snack on the go!”Collin


“I like Whisps because they are crunchy and a lot of keto stuff is not. They’re a great replacement for croutons or to use with a dip!” – Angela


“Guilt-free! Easy and durable. I put chicken salad on them and they are the perfect size. I also dip them in artichoke dip and crumble them on salads. Yum!” – Michelle

bacon dip in a dish

Want a yummy keto-friendly dip for your Whisps? We’ve got ya covered!


We have lots more keto product reviews right here!

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Comments 1

  1. Victoria W. C.

    Added to shopping list!

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