If you’re avocado obsessed like me, this 4-ingredient Avocado Chicken Salad on a keto roll is a delicious and extremely simple idea. Served on top on Fat Head bread (recipe below), this might just become your most favorite low carb sandwich!
Hip Tip: Sometimes I use shredded rotisserie chicken to make this salad or canned chicken from the pantry for convenience. You can definitely season it however you’d like, throw in any additional add-ins that sound yummy, and change up the fresh herbs in case you’re not a fan of cilantro.
12.5 oz can shredded chicken or shredded rotisserie chicken
1 large ripe avocado
1/2 cup cilantro, chopped
1/2 cup celery, chopped
salt & pepper to taste
Add ingredients in a bowl and mash with a fork until well combined.
Serve as desired.
Yield: 4 sandwiches, Serving Size: 1 sandwich Amount Per Serving:
Calories: 74, Total Carbohydrates: 1g, Fiber: 1g, Net Carbohydrates: >1g, Total Fat: 2g, Protein: 14g
Brought to you by Hip2Keto.
There are so many ways to serve this chicken salad according to your dietary needs, such as on top of celery, inside a bell pepper, or in lettuce wraps.
Here’s a brilliant low-carb, keto approved sandwich idea!
Make a batch of Fat Head dough, then divide dough into fourths and roll into balls. Smash them down a little, and bake them on a parchment paper covered pan for about 13-15 minutes at 400 degrees. Then serve as sandwiches! SO good.
These sandwiches are SOOOOOO yummy!
My family is avocado obsessed! I love that you can serve this idea in so many different ways and each one is delicious! Such a simple and easy meal. Enjoy!