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These Easy Keto Taco Stuffed Breadsticks are Addicting!

Easy Keto Taco Stuffed Breadsticks

yield: 5 SERVINGS

Ingredients

For the Fat Head Dough:

  • 1 3/4 cups mozzarella cheese
  • 3/4 cup almond flour
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1/2 teaspoon cumin

For the Breadsticks:

  • 3/4 pound taco seasoned meat, cooked
  • 1 cup Mexican blend cheese, shredded
  • salsa, sour cream, guacamole for dipping

Directions

1

Preheat oven to 425 degrees. For Fat Head Dough: Combine almond flour and mozzarella cheese in a microwave safe bowl. Add in cream cheese and cook in the microwave for one minute. Stir and then cook for an additional 30 seconds in the microwave.

2

Mix in egg, salt, and cumin, and stir well. This could take several minutes of stirring to make pliable dough, so keep stirring.

3

Shape dough into a ball and place between two pieces of parchment paper. Cut dough into 5 strips to make breadsticks.

4

Spoon on taco seasoned ground beef and shredded cheese down the middle of each strip of dough. Pinch edges of dough together on both sides to connect.

5

Place on a baking sheet or silicone mat. Bake for about 14 minutes or until breadsticks are browned and cooked.

6

Cut in half to serve. Serve alongside keto friendly dipping sauces like salsa, sour cream, guacamole, etc. Nutrition is for one breadstick.

Nutritional Information

Yield: 5 servings, Serving Size: 1 serving
Amount Per Serving: Calories: 407, Total Carbohydrates: 4g, Fiber: 2g, Net Carbohydrates: 2g, Total Fat: 13g, Protein: 23g

Brought to you by Hip2Keto.
More Appetizers & Snacks
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Easy Keto Taco Stuffed Breadsticks – folding up the dough around the meat

Love tacos and breadsticks?

Combine the best of both worlds into these easy cheesy keto taco stuffed breadsticks! This easy appetizer or satisfying meal idea can be dipped in sour cream, salsa, or guacamole!

These are so tasty and they also happen to be very easy to make!

Easy Keto Taco Breadsticks - the ingredients

The secret to these breadsticks is fat head dough!

Just make a batch of THIS simple fat head dough, roll it out on parchment paper, and cut into strips to make the stuffed breadsticks.

You’ll also need some cooked ground beef, which is a perfect opportunity to use up some leftover taco seasoned meat from taco night! If you need a yummy keto friendly seasoning, check out THIS homemade taco seasoning recipe that I keep in my pantry ready to go.

Easy Keto Taco Breadsticks – adding the stuffing toppings


Print

Easy Keto Taco Stuffed Breadsticks

yield: 5 SERVINGS

Cheesy breadsticks with seasoned taco meat make this an excellent keto appetizer idea or simple meal idea!

Ingredients

For the Fat Head Dough:

  • 1 3/4 cups mozzarella cheese
  • 3/4 cup almond flour
  • 2 tablespoons cream cheese
  • 1 large egg
  • 1/2 teaspoon cumin

For the Breadsticks:

  • 3/4 pound taco seasoned meat, cooked
  • 1 cup Mexican blend cheese, shredded
  • salsa, sour cream, guacamole for dipping

Directions

1

Preheat oven to 425 degrees. For Fat Head Dough: Combine almond flour and mozzarella cheese in a microwave safe bowl. Add in cream cheese and cook in the microwave for one minute. Stir and then cook for an additional 30 seconds in the microwave.

2

Mix in egg, salt, and cumin, and stir well. This could take several minutes of stirring to make pliable dough, so keep stirring.

3

Shape dough into a ball and place between two pieces of parchment paper. Cut dough into 5 strips to make breadsticks.

4

Spoon on taco seasoned ground beef and shredded cheese down the middle of each strip of dough. Pinch edges of dough together on both sides to connect.

5

Place on a baking sheet or silicone mat. Bake for about 14 minutes or until breadsticks are browned and cooked.

6

Cut in half to serve. Serve alongside keto friendly dipping sauces like salsa, sour cream, guacamole, etc. Nutrition is for one breadstick.

Nutritional Information

Yield: 5 servings, Serving Size: 1 serving
Amount Per Serving: Calories: 407, Total Carbohydrates: 4g, Fiber: 2g, Net Carbohydrates: 2g, Total Fat: 13g, Protein: 23g

Brought to you by Hip2Keto.

Easy Keto Taco Breadsticks - stacked on a plate with dipping sauces

What’s not to love about taco stuffed bread?!

Fat head dough tastes closer to bread than any keto bread we’ve ever had, and this creative way to use it is truly delicious by adding the cheese and meat inside! Enjoy!


Join The Discussion

Comments 15

  1. LM

    what is the best sugar free marinara?

    • Amber (Hip2Keto Sidekick)

      Hi there! We have used Rao’s Marinara sauce! 🙂

  2. Adriana

    What is a serving

    • Lina D

      Nutritional info is for one breadstick = one serving. Thanks

  3. Tatyana

    Is there any way you could use something that is not microwave, don’t like using it

    • Amber (Hip2Keto Sidekick)

      Hi there! You could melt carefully over the stove in a double boiler. Hope that helps!

  4. kellyguindon

    GREAT RECIPE!

  5. Esmith

    Great recipe. Was so delicious. One of my favorites. Was even better with guacamole.

    • Collin (Mrs. Hip)

      YUM! Glad you enjoyed it! Thanks for letting us know how it turned out!

  6. Maria

    My dough contains to break when attempting to connect edges. Any advice?.

    • Lina D (Hip2Save Sidekick)

      Oh darn maybe try wetting your fingers with water or oil so they don’t stick?

  7. Lyn

    Great recipe I can’t wait to try these! Gonna also try making pizza rolls this way.

    • Amber (Hip Sidekick)

      Great idea, Lyn! You’ll have to let us know how they turn out!

  8. Judy

    Can these be frozen.

    • Lina D (Hip2Save Sidekick)

      Yes I’m sure they’d be good frozen – great idea! 👍

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