Did You Know ALDI Sells Keto Bread with ZERO Net Carbs?!

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holding zero net carb ALDI keto bread

Have you heard of ALDI’s keto bread?!

If you successfully avoided bread since you started your low-carb journey, congrats on sticking to your diet like a boss! It’s not always easy, especially if you were an avid sandwich eater before you changed your ways for the better.

But by some miracle, the keto gods have graced us with something spectacular: KETO BREAD. If you’re already visualizing the perfect BLT, get in your car and head to the nearest ALDI (if you’re lucky enough to have one nearby) where you can score loaves and loaves of this zero-carb bread!

*Nutrition Disclaimer:*

Although this bread easily falls into the “dirty keto” category, we still think it’s an inexpensive and convenient alternative to carb-heavy regular bread so we thought it was still worth a post. If you’re gluten-free, then I’d steer away from this bread. The wheat products may cause gas and bloating when consumed in large amounts, so don’t go too crazy with how many slices you consume on a regular basis. And know that if dirty keto isn’t your style, then this bread may not be for you!


A loaf of bread with nutrition facts displayed on back

ALDI Zero Carb Bread Nutrition:

Serving size: 1 slice | Total Carbs: 9g | Fiber: 9g | Protein: 5g | Fat: 1g | Net Carbs: 0g

Ingredients: modified wheat starch, water, wheat gluten, wheat protein isolate, oat fiber (chicory), vegetable fiber, wheat bran, soybean oil, yeast, vinegar, salt, and preservatives (calcium propionate, sorbic acid).


holding zero net carb ALDI keto bread

Everyone wants to get their hands on a slice of this zero carb ALDI bread!

Finding an appetizing low-carb bread is kind of like hunting for lost treasure. So many options on the market taste funky and it can take some digging around to find one that actually tastes similar to regular bread.

ALDI’s keto bread is so popular and coveted that some are even selling it on eBay! This bread is obviously having a moment and we are here for it.

Hip tip: Check out these 81 keto finds at Aldi!


Three slices of bread on a table

The texture of ALDI’s keto bread is light, moist, and hearty.

Before I tasted this zero net carb bread, I honestly didn’t have high hopes that it would be good. I mean how can you make a keto-friendly bread that doesn’t taste just a little bit weird?

However, I found myself saying WOW (with a mouthful of club sandwich) after a couple of bites. It really does taste so similar to a carb-heavy loaf! It is just slightly chewier than regular bread, but the flavor is appetizing enough to even attract non-keto eaters.

A loaf of bread next to some slices on a table

My Hip sidekick, Stacy, is also a big fan of ALDI’s Zero Carb Bread:

“ALDI has two different kinds of Keto bread – the wheat bread and the multiseed bread; my personal favorite is the wheat bread. It totally has the same taste and texture of real bread. I have no idea what kind of magic they do to make it zero-carb, but it is amazing!

One thing I really like about it is that it toasts well. I normally can’t handle crumbs, but this bread doesn’t get crumbly like regular toasted bread so I love using it for toasted sandwiches or toast with a bit of butter and cinnamon/Swerve on it.  It’s a yummy, no-guilt treat!” 

Hip tip: This bread is quite popular and sells out pretty fast in-store, so you might want to stock up on a couple of extra loaves and freeze them for future use.


A tuna melt with pickles on a plate next to a loaf of bread

Get crafty with your ALDI keto bread in the kitchen!

Now that you can enjoy bread without all the guilt, just think of all the tasty meals and desserts you can whip up! From keto french toast and low-carb bread pudding to breaded chicken and the ultimate sandwiches, there’s so much you can do with your low-carb bread.

I couldn’t contain my excitement when I made myself a cheesy tuna melt with Aldi’s zero carb bread, and the best part was that the whole meal was less than 3 carbs and it tasted like I was eating a non-keto meal! 🙌


Want to skip the bread and make an unwich instead? Try this yummy Jimmy John’s Copycat!

Join The Discussion

Comments 39

  1. Anne L

    I keep this in my freezer. It is fine toasted, but even fresh, I always feel like I am eating cardboard. Tastes so bland, but it is great when I am craving a sandwich or makes great French toast.

    • Amber (Hip Sidekick)

      Thanks for letting us know how you’ve enjoyed it best!

  2. Jessica Godfredson

    me and my husband love this bread! Taste great!

    • Taylor (Sidekick)

      Right?! So glad you can get your hands on the Aldi in your area, Jessica!

  3. Britt

    My husband,brother and sister in law eat this. We freeze it and eat this toasted and fresh. It’s great! The wheat and multi seed varieties are great!

    • Amber (Hip Sidekick)

      Thanks for commenting, Britt! Happy to hear this bread has been a hit with you and your family!

  4. Bev

    We were in IL for the summer and love this bread. Brought 3 loaves back with us but we’re about out now. Can’t wait for AZ to get their Aldi stores open.

    • Angie (Hip2Keto Sidekick)

      Hi Bev!! So glad that you’re getting an Aldi store! It’s a our family’s favorite store. The bread is actually pretty good, I would have to agree ❤

      • Verna Tucker

        It would be the best Christmas yet if there was an Aldi in Ft Scott Kansas

  5. Emily Smith

    This bread is so good. I even used it in place of bread crumbs on chicken tenders and the kids never noticed the difference😊

    • Angie (Hip2Keto Sidekick)

      Hi Emily! Thanks for sharing your thoughts. I love it too. I would never have thought to use it for breadcrumbs. Great idea🥰

  6. Betty Cube

    It is satisfying and fills the need for bread at a great price. No more low carb baking for me.
    Only downside is the center of last 2 loaves have a tunnel through them. The individual slice is actually half a slice.

    • Amber (Hip Sidekick)

      Thanks for the feedback, Betty! Glad this bread has been satisfying.

  7. Maria Maxwell

    I love this bread, I wish it was a regular carried item. 😞

    • Meg

      I tried it but it had a weird aftertaste to be and have me a headache, maybe I’m sensitive to the high gluten content. it tasted good while eating it though but I wouldn’t but again

      • Angie (Hip2Keto Sidekick)

        Hi Meg! Darn💔 So sorry to hear that. This bread does have a pretty high fiber content too, which can also cause GI issues for some.

  8. Tameka

    I love toasting it and adding cream cheese and avocado, bacon and sprinkled with Everything But the Bagel seasoning. So satisfying!

    For Grilled cheese I lather both sides with butter put it in a frying pan then add the cheese to melt, definitely improves the taste adding butter. I love this Bread and buy 2 each Aldi trip and keep some in the freezer.

    • Amber (Hip Sidekick)

      YUM! Thanks for sharing with us, Tameka! 😋

  9. Belinda Deaver

    Love this bread for the whole family 👪 ❤

    • Amber (Hip Sidekick)

      Yay! Happy it has been a hit for everyone in your family, Belinda!

  10. Brandy Espenschied

    The Multiseed is a million times better than the wheat version, but still fills that need for bread alternatives. Just think you can eat toast, cinnamon or butter, grilled cheese, make a twist on garlic bread. Are you drooling because i am!

    • Amber (Hip Sidekick)

      LOL! YES! 😋 Thanks for sharing with us, Brandy!

  11. Debby Korby

    I just love this bread and its a great price. But recently got a loaf with big air holes in it. Was unable to use for sandwiches. I actually would like to be compensated.

    • Amber

      I’ve had the air hole problem with a couple of loaves — I wrote to Aldi and sent pictures, but I never got a response. Still, I’ve been buying this bread three and four loaves at a time for several months now, so all things considered, two bad loaves isn’t too bad.

    • Catmandoo

      If you want a refund, return it to the store. No one here will compensate you.

  12. debbie

    My husband only likes w****rbread I had him try it now we both eat net zero bread

    • Amber (Hip Sidekick)

      Oh cool! Glad you are both enjoying it!

  13. Nick

    I absolutely loved the multi-seed variety…until about two weeks ago. Did they change the recipe? Now there are far less seeds, the bake is much more dense, and the crust is barely a crust…is this the eventual “make it cheaper and raise the cost” strategy that always follows a product once the market fully adopts it?

    • Amber (Hip Sidekick)

      Oh darn! Thanks for sharing, Nick. We’ll have to see if we can find the bread in stock at our locations to see if we notice a difference! ALDI does have a great return policy. If you don’t love it, you can bring it back for a refund. Hoping that helps!

    • Stacy

      They definitely did make a change, Nick. I grabbed a loaf today and there are differences in the nutrition facts and even the overall look of the bread. I personally love it as I wasn’t a big fan of all the seeds.

  14. Heather K

    My husband LOVES this! Took him to Aldi with me and said we needed more, he came back with three loaves, lol. A little pricey for the tiny loaf, but compared to many keto products it’s a great deal.

    • Amber (Hip Sidekick)

      LOL! Glad he could stock up! Thanks for letting us know how much your husband has been loving this bread!

  15. Mario

    One of the better tasting keto breads I’ve tried so far and the price is great. Only issue is that they don’t have it in stock sometimes.

    • Amber (Hip Sidekick)

      YES! This bread can be hard to find in stock. Hoping they may soon have more available!

  16. Ange

    I tried it today. I toasted it with butter. I tasted great. I didn’t noticed any aftertaste or anything. I will definitely eat it again.

    • Jennifer (Hip Sidekick)

      Thanks! Sounds like toasted is pretty yummy!

  17. Vanessa

    I tried to buy this bread in the Aldi in Worcester MA and was told they are not stocking it anymore. is there any place close to me where i can purchase it?

  18. Sue Siemieniuk

    I tried to get it in the Buffalo, NY stores and all they said was they pulled it at Aldis probably for a label issue and don’t know anything about if and when it will be back at Aldis.

  19. David W.

    I have been checking the past 4-5 weeks, Different stores all the same answer they were told to pull it and don’t know anything more. I am a diabetic and this is the only bread that aligns well with my diet. Great taste. Help me save my health and many other diabetics, PLEASE BRING IT Back!

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