15 Stocking Stuffer Ideas for The Keto Eaters On Your “Nice” List

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keto stocking stuffers

Bring cheer to keto fans this holiday season with the best and yummiest keto stocking stuffers! 🎄😍🎅

To help with Christmas shopping, we’ve rounded up some of our favorite keto stocking stuffer ideas for the low-carb peeps in your life! So, if you’re new to the concept of keto and don’t know what to look for when shopping for a low carb eater, you’ve come to the right place!


Here are some of our favorite keto stocking stuffers…

1. Keto Cookies

high key cookies

These gluten-free and grain-free HighKey cookies are one of my favorite go-to keto snacks and are great to tuck into a stocking. They are made with no artificial ingredients and have only 2g net carbs per serving, we love that! You can also grab Quest Protein Cookies or a few bags of yummy Fat Snax Keto cookies for their stocking, too.

How can I get these in time for Christmas?

Grab HighKey cookies in-store at Target, via curbside pick up, or same-day delivery via Shipt in order to have them in time for Christmas! Amazon is also promising the Fat Snax Keto Cookies in time for Christmas for Prime members.


2. Spiralizer

keto stocking stuffer ideas — spiralizer with shredded vegetables

The low-carb veggie noodle craze started with zucchini noodles, but the possibilities are endless with this spiralizer — you can tackle other low-carb veggies as well! For an added personal touch, attach any of our zoodles recipes on a card for cooking inspiration!

How can I get this in time for Christmas?

Amazon is currently promising this item in time for Christmas for Prime Members!


3. Keto Books

A book next to a plate of bacon

Pick up this best-selling Keto Diet Cookbook for new and exciting keto recipes or this Complete Keto Guide for Beginners! Or score these top-selling Keto Books on Amazon with 4-stars or higher! I personally love gifting Eat Bacon, Don’t Jog as it’s an easy and entertaining read for beginners.

How can I get these in time for Christmas?

Amazon is currently promising a wide selection of keto books in time for Christmas, or grab them from your local Barnes & Noble. We’ve spotted some at Costco too but that may vary by location.


4. Keto Baking Ingredients

keto stocking stuffer ideas — bob's red mill xanthan gum

Impress your keto eater by supplying them with hard-to-find cooking ingredients, such as Psyllium Husk Powder or Xanthan Gum. Include a recipe card for them to try out this delicious and versatile keto dough using psyllium husk as inspiration.

How can I get these in time for Christmas?

Grab these items at Walmart or Target in-store, at curbside pick up, or same-day delivery via Shipt in order to have them in time for Christmas! Amazon will deliver the Psyllium Husk after Christmas.


5. MCT Oil

Sports Research mct oil

MCT oil (“Medium-chain triglyceride”) provides energy, supports cognitive functions, and helps curbs cravings. Pair it with a package of Bulletproof Coffee for the caffeine fans in your life!

How can I get this in time for Christmas?

Grab some in-store, curbside, or same-day Shipt delivery from Target or Walmart. Amazon will deliver the MCT oil after Christmas.


6. Low Carb Protein Bars

quest snack bars

These Quest Protein and Snack Bars are low-carb, delicious, and very highly-rated. Plus, you can find them in a wide variety of flavors to suit all tastes. They’re shelf-stable, so you also don’t have to worry if you need to hide them in the closet until Christmas morning. I love that you can find them almost everywhere now, including gas stations, when you’re in a pinch! And by the way, we love these so much we even have a whole post about them. 😍

How can I get these in time for Christmas?

Grab Quest Snack Bars in-store at Target, via curbside pick up, or same-day delivery via Shipt in order to have them in time for Christmas! Amazon is promising them in time for Christmas, too.


7. Cheese Crisps

whisps on display at costco

As if cheese couldn’t get any better, along comes Moon Cheese and Cello Whisps Cheese Crisps! These tasty and addictive cheese crisps are a simple delight considering they’re made with only 1 ingredient — CHEESE! They’re super fun snacks that go pretty much anywhere you go, so convenient!

How can I get these in time for Christmas?

Grab cheese crisps from almost every grocery store including Target and Walmart, or wholesale clubs such as Sam’s and Costco. Amazon is also currently promising delivery by Christmas.


8. Beef Jerky & Meat Snack Sticks

tillamook sausages jerky

Collin recently told me about her new favorite Tillamook Zero-Sugar Beef Jerky and Smoked Sausages… OMG y’all… this stuff is so dang good! Even better, they’re in almost every grocery store I go into and even in gas stations and convenience stores. This is one of my favorite keto stocking stuffers because they’re not only delicious, but they’re also high in protein and low in sugar.

If you’re looking for individually wrapped meat sticks consider these Vermont Meat Sticks. This makes them a GREAT savory option for keto snacking on the go! Plus, the turkey pepperoni version is an interesting deviation from all of the beef sticks on the market.

How can I get these in time for Christmas?

Grab Tillamook Zero-Sugar Beef Jerky and Smoked Sausages in-store at Target, via curbside pick up, or with same-day delivery via Shipt in order to have them in time for Christmas! Amazon delivers after Christmas.


9. Coconut Chips

keto stocking stuffer ideas — Dang coconut chips

This snack can be described in one word — ADDICTING. These Dang Lightly Salted Coconut Chips are a tasty treat whether they’re gobbled up straight from the bag or used as a topping. So yummy on salads, yogurt, oatmeal, smoothies, and even low-carb ice cream! Just make sure to grab the unsweetened variety.

How can I get these in time for Christmas?

Grab Dang Lightly Salted Coconut Chips in-store at Target, via curbside pick up, or with same-day delivery via Shipt in order to have them in time for Christmas! Amazon is promising them in time for Christmas, too.


10. Nuts

blue diamond almonds

Stick to the basics with this tried and true snack! Look for raw or roasted almonds (avoid flavors like honey or brown sugar), which are nutritious and give a punch of energy. Walnutspecans, and macadamia nuts are also great choices for delicious crunchy keto snacking.

I especially love the Blue Diamond Almond Tubes for stockings, as they are the perfect size without taking up a lot of room.

How can I get these in time for Christmas?

Grab almonds in-store at almost every grocery store, drug store, Walmart, or Target. At Target, don’t forget you can get them via curbside pick up or with same-day delivery via Shipt in order to have them in time for Christmas! Amazon is promising them in time for Christmas, too.


11. Pork Rinds & Keto Chips

pork rinds

One of the things I missed most when I first started keto was all of my favorite crunchy snacks! Pork rinds are crispy, crunchy, salty, and everything keto eaters need for a yummy, savory snack.

As we all know, anything potato is basically a no-no in the low carb world. These Quest Protein Chips deliver the flavor while keeping it keto. Plus, the bags are small enough making them great to tuck into a stocking.

How can I get these in time for Christmas?

Grab pork rinds in-store at almost every grocery store, drug store, Walmart, or Target. Give curbside pick up a try to simplify shopping or get same-day delivery via Shipt in order to have them in time for Christmas! Amazon is currently promising them in time for Christmas, too.


12. Sugar-Free Chocolates

quest peanut butter cups

Fill stockings with an assortment of chocolatey goodness without the sugar such as Lily’s Stevia Sweetened Chocolates or my new favorite Quest Peanut Butter Cups! Your keto fan will LOVE these chocolate treats to really cure a sweet tooth without all the extra carbs.

How can I get these in time for Christmas?

Grab Lily’s Stevia Sweetened Chocolates or Quest Peanut Butter Cups in-store at almost every grocery store, drug store, Walmart, or Target. Get your order with curbside pick up or same-day delivery via Shipt in order to have them in time for Christmas! Amazon is also currently promising them in time for Christmas.


13. Ketone Test Strips

hand holding box of keto test strips

Show your keto eater just how much you know about the keto eating lifestyle with a pack of ketone test strips that measure whether or not the body is in ketosis!

How can I get these in time for Christmas?

Grab Ketone Test Strips in-store at grocery stores, drug stores, Walmart, or Target. Get them with curbside pick up or same-day delivery via Shipt in order to have them in time for Christmas! Amazon is also currently promising them in time for Christmas.


14. Bacon Socks

Bacon Socks

Let them kick their feet up and relax while asking for what they really want… all without saying a word! These bacon socks feature printed text on the bottom of the feet reading, “If you can read this, bring me some bacon” so they’ll never run out of those deliciously crispy strips.

How can I get these socks in time for Christmas?

Amazon is currently promising these socks will be delivered by Christmas.


15. Avocado AirPods Case Cover

holding avocado airpods case
While apples may not be keto, this Apple AirPods case is! This adorable avocado silicone cover is perfect for the music lover in your life so they can keep their earbuds safe and secure while sharing their affinity for the keto lifestyle.

How can I get this in time for Christmas?

Amazon is currently promising this case will be delivered by Christmas.


Looking for more keto stocking stuffers and gift ideas? We LOVE these kitchen gadgets for under $25!

Join The Discussion

Comments 6

  1. Brit

    What a great list! I was thinking about that Magic Spoon cereal if the had smaller boxes not the regular $39 deal. Lol! Sidenote, many of the items listed would be great for someone with diabetes or pre-diabetes to break up all the candy cane sugar traditional stocking stuffers 😉 Thanks H2K!

    • Jennifer (Hip Sidekick)

      Thank you so much! Glad you enjoyed this list, Brit!

  2. Mary holmes

    What great ideas for stocking stuffers or even just a little gifts your a great site.
    Why don’t you try to get the hamburger, McDonald’s, Burger King, Jack in the Box and other places to start using KETO buns for there hamburgers. My husband and I take our own and then swamp them. We’ve had good weight loss still. I may try to send them emails. Thanks

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