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Read These Keto Success Stories For A Serious Inspiration Boost

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Teamwork and success stories

Let’s revel in each other’s success for a moment.

I don’t know about you but learning of other people’s triumphs gives me the chills—but in the best way possible! After I read a story about someone overcoming obstacles, striving towards their dreams, or just overall bettering themselves, I feel a wave of inspiration come over me to do the same.

Carve out some time in your day, grab a cup of Bulletproof coffee, and dive into these uplifting success stories from Hip2Keto readers and others across the web.


How Keto Gave Cory Back Her Confidence

cory happy and smiling in front of scenic landscape

Cory came to us with an incredible story that showcases just how much keto can do for health overall. Not only did she eliminate her risk for Type II Diabetes, but she also boosted her confidence in her yoga practice, her wardrobe, and herself!

Read more about Cory’s story here

Laurel’s Keto Experience Since Starting Keto This Summer

keto success story transformation — laurel and her husband

Laurel took the keto journey with her husband even though they both were a bit skeptical of the “eat fat to lose fat” basis of keto. She invested in the book Eat Bacon, Don’t Jog and gained a wealth of insight on how carbs actually affect the human body. With almost 7 months under their [now-looser] belts, Laurel and her husband are still kicking butt on keto!

Read more about Laurel’s story here…

Amanda Lost Weight and Gained Clarity in More Ways Than One

amanda weight loss comparison photo

Amanda’s story is totally relatable from her daily diet to frustration with just not feeling good. She shares how adopting a keto lifestyle helped her shed pounds, relieve brain fog, and even clear up her skin! Just as inspiring, her husband’s chronic migraines were significantly reduced from his new low-carb, high-fat diet.

Read more about Amanda’s story here…

Gavin Overcame Hundreds of Seizures Thanks to Keto

keto success story — gavin and his mom smiling

This story proves that keto has benefits outside of just weight loss. Genevieve, Gavin’s mother, sent in his story about battling hundreds of drop seizures a day and how they worked with a doctor and nutritionist to implement a low-carb, high-fat diet.

Read more about Gavin’s story here…

Check in With Erica on Her 10-Month Keto Progress

erica check in — erica holding up keto mojo monitor

Erica, one of the team members here at Hip2Keto, took some time to share her experience on keto including the ups, downs, and favorite things to eat. She also admits she checks her keto mojo ketone monitor a bit too often. 😂

Read more about Erica’s check-in here…

Curious for a taste of my own success story?

collin holding avocado balloon

Prior to keto, I was a yo-yo dieter, constantly trying to find what would make my digestive system feel better. The constant bloating and uncomfortable gut feeling I was experiencing kept dragging me down.

After trying multiple diets, medications, and taking a trip to the doctor, I decided that giving keto a chance was right for me. I’m very open about my keto lifestyle and even posted a Facebook Live video on Hip2Save with my dad discussing how I’m living a ketogenic lifestyle way back in 2016.

“I hate the term ‘diet’ and I would say Collin isn’t on a diet, it’s just a way of eating. I think a big problem is when you go on a diet, that almost by definition means you change the way you’re eating in a way that isn’t the way you want to eat.” — My Dad

Since jumping in over 4 years ago, I have never felt better and I’m happy to say that keto is a way of life for me now! If you’d like to read more about my own journey, check out this post on how I kicked cravings to the curb with keto.


If that’s not enough, check out the 600+ Keto Success Stories over on Diet Doctor. You’ll find encouraging real-life accounts of how eating low-carb, high-fat has done wonders for so many around the world!


So how about you—do you have a success story to tell?

If so, we want to hear it! Share it with us here for a chance at a $25 Amazon gift card!


Emily S. has 2+ years' experience experience writing in health, beauty, & living frugally. She has degrees in Business & Communication. Connect with Emily on LinkedIn


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Comments 4

  1. Holly G.

    Just wanted to say thank you for the little extra nudge I and my husband needed to start keto. I have done very well adapting to this diet and we both have seen lots of success (together 60+ lbs) Also the only diet I’ve not struggled with constant hunger and cravings on. A big plus for me as I work at a retail store that carries lots of my favorite candies every season. Lol. There is no off season on chocolate.

    • Collin (Mrs. Hip)

      Yay! You are SO very welcome! Congrats on your success! Super glad to hear both you and your husband have been enjoying Keto! Thanks for sharing with us!

  2. Marcella Pomeroy

    I’m the only one doing Keto. I have a hubby and 3 kids. It’s been 23 days and I’ve only lost 5lbs, but it seems hardest on my 7yr old daughter… she doesn’t like that I can’t enjoy what she’s eating… any tips?

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