Don't miss a deal!

Subscribe to our newsletter.

How to Make Keto Pickled Vegetables (It’s Quick & Easy!)

Easy Pickled Vegetables

prep time: 5 MINUTES

cook time: 5 MINUTES

total time: 10 MINUTES

Ingredients

Pickled Jalapeños:

  • 8-10 medium/large jalapeños, sliced (if you do not like a lot of heat, you can scrape the seeds and membrane out as well)
  • 1 1/2 tablespoon Swerve granular
  • 2 teaspoon salt
  • 1 cup apple cider vinegar
  • 1 cup water
  • 4 garlic cloves
  • 1 teaspoon oregano
  • 1 tablespoon cilantro
  • 1/2 teaspoon peppercorn

Pickled Red Onions:

  • 2-3 small red onions, sliced thin
  • 2 tablespoons Swerve granular
  • 1 teaspoon salt
  • 1/2 cup red wine vinegar
  • 1/2 cup water
  • 1 cup apple cider vinegar
  • 4 garlic cloves
  • 1 teaspoon red pepper flakes

Pickled Radishes:

  • 1 lbs. radishes, thinly sliced
  • 1/2 cup red wine vinegar
  • 1/2 cup water
  • 1 cup white vinegar
  • 1 tablespoon Swerve granular
  • 1 teaspoon salt
  • 3 garlic cloves
  • 1 teaspoon mustard seeds
  • 1 teaspoon oregano
  • 1 teaspoon red pepper flakes

Directions

1

In a small saucepan over medium heat, add all liquids, Swerve, and salt. Stir until liquid comes to a gentle boil. This will take about 3-4 minutes.

2

While the liquid is boiling, add garlic cloves, spices, and veggies to a 32 oz. glass jar. Make sure you really pack in the veggies!

3

Carefully pour the hot brining liquid into the jar until it is full.

4

Allow jars to cool for about 1 hour. Once they're cool enough to handle, place lids on each jar and store in the refrigerator.

5

For best the pickled flavor, allow a few hours before eating, though flavors will be its best after letting the jars sit for a few days. These pickles will stay fresh for 1 month in the refrigerator.

6

Enjoy!

Nutritional Information

Yield: 20, Serving Size: 6 slices
Amount Per Serving: Calories: 10, Total Carbohydrates: 1, Fiber: 0, Sugar Alcohols: .2, Net Carbohydrates: 1, Total Fat: 0, Protein: 0

Brought to you by Hip2Keto.
More Cooking & Kitchen Tips
0 Comments
Love Love Love I'd Have Seconds! Meh... Not Feeling It Needs A Do-Over
4.6 / 10 ratings
Print

pickled vegetables

The prettiest pickles you ever did see.

While the process of how to make keto pickled vegetables is fairly simple, I have always avoided the task because of the time consumption. I remember my grandma pickling vegetables and it took her hours upon hours.

Well, I have officially broken out of my pickling rut since this tried-and-true method doesn’t require you to stand in the kitchen for all that time. You now can make pickled vegetables in under 10 minutes! I can’t believe I have not made these sooner!

Pickled Red Onions

We have been putting our pickled vegetables on literally everythingtacos, salads, steak, chicken, you name it! I have even been caught standing at the counter eating them straight from the jar. 😆

Hip Tips:

    • You can find large glass jars online at Amazon, Target, and Walmart, though you may find them even cheaper in-store.
    • I prefer plastic lids for easier use. Most sets come with 2-piece metal lids, but I like using the 1-piece plastic tops. However, you’ll want to use the metal lids if canning for extended shelf life.
    • These pickled vegetables last for at least 1 month, and since my family goes through them quickly, I like to use large canning jars. However, you can half the recipe and use smaller jars if you won’t eat that much within a 1-month span.
    • You can pickle just about any vegetable! Try bell peppers, asparagus, or other low carb veggies using this brine and pickling method!

Veggies going to be sliced and diced

veggies on cutting board

pouring brine into jar of radishes


Print

Easy Pickled Vegetables

prep time: 5 MINUTES

cook time: 5 MINUTES

total time: 10 MINUTES

This simple brine and quick pickling process is the easiest way to make pickled vegetables that don't take the whole day.

Ingredients

Pickled Jalapeños:

  • 8-10 medium/large jalapeños, sliced (if you do not like a lot of heat, you can scrape the seeds and membrane out as well)
  • 1 1/2 tablespoon Swerve granular
  • 2 teaspoon salt
  • 1 cup apple cider vinegar
  • 1 cup water
  • 4 garlic cloves
  • 1 teaspoon oregano
  • 1 tablespoon cilantro
  • 1/2 teaspoon peppercorn

Pickled Red Onions:

  • 2-3 small red onions, sliced thin
  • 2 tablespoons Swerve granular
  • 1 teaspoon salt
  • 1/2 cup red wine vinegar
  • 1/2 cup water
  • 1 cup apple cider vinegar
  • 4 garlic cloves
  • 1 teaspoon red pepper flakes

Pickled Radishes:

  • 1 lbs. radishes, thinly sliced
  • 1/2 cup red wine vinegar
  • 1/2 cup water
  • 1 cup white vinegar
  • 1 tablespoon Swerve granular
  • 1 teaspoon salt
  • 3 garlic cloves
  • 1 teaspoon mustard seeds
  • 1 teaspoon oregano
  • 1 teaspoon red pepper flakes

Directions

1

In a small saucepan over medium heat, add all liquids, Swerve, and salt. Stir until liquid comes to a gentle boil. This will take about 3-4 minutes.

2

While the liquid is boiling, add garlic cloves, spices, and veggies to a 32 oz. glass jar. Make sure you really pack in the veggies!

3

Carefully pour the hot brining liquid into the jar until it is full.

4

Allow jars to cool for about 1 hour. Once they're cool enough to handle, place lids on each jar and store in the refrigerator.

5

For best the pickled flavor, allow a few hours before eating, though flavors will be its best after letting the jars sit for a few days. These pickles will stay fresh for 1 month in the refrigerator.

6

Enjoy!

Nutritional Information

Yield: 20, Serving Size: 6 slices
Amount Per Serving: Calories: 10, Total Carbohydrates: 1, Fiber: 0, Sugar Alcohols: .2, Net Carbohydrates: 1, Total Fat: 0, Protein: 0

Brought to you by Hip2Keto.

I’m in pickle heaven!

Even though I have to wait a few days before I can enjoy my deliciously briney veggies, this pickling process couldn’t be easier.


Learn how to keep chopped vegetables fresher for longer.

Join The Discussion

Comments 0

Leave a Reply

Your email address will not be published. Required fields are marked *

collin holding up balloon and pointing
collin holding up balloon and pointing

OOPS! Be sure to login or register to access this feature. It's FREE!

Forgot Password?

Don't have an account? Register

collin holding up balloon and pointing

Forgot Password

Don't have an account? Register

collin holding up balloon and pointing

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!

Already have an account? Login

collin holding up balloon and pointing

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!



Already have an account? Login

collin holding up balloon and pointing

Thank you for rating!

Would you also like to leave us a comment?