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Trader Joe’s Low Carb Jicama Wraps (Our New Keto BFF)

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man holding Trader Joe's jicama wraps

Oh jicama… here at Hip2Keto we’re loving how versatile and low-carb you are! 😋

Keto fam, today we are sharing our new favorite Trader Joe’s keto find – jicama wraps! 😍 These delicious wraps can be used as taco shells, sandwich wraps, quesadillas, or even as a base for a sweet treat, the possibilities are truly endless.

Collin was so excited about these wraps that she even created a video!


woman holding two jicama wrapped tacos

Want to know the best part about these keto-friendly wraps?

They are only 1 net carb per serving, and one serving is TWO wraps, so just .5g net carbs per wrap! YES! YES! YES!

jicama wrap tacos

Trader Joe’s Jicama Wraps Nutrition

Serving Size: 2 Wraps | Calories: 15 | Fat: 0g | Total Carbs: 3g | Dietary Fiber 2g | Total Sugars: 1g | Protein: 0g | Net Carbs: 1g


Jicama wraps price sign at Trader Joe's

Keto-friendly jicama wraps are affordable and delicious!

Each pack of Trader Joe’s Jicama Wraps runs about $3.99 and has 12 wraps per package – so just 33¢ per wrap. So much more affordable than Folios cheese wraps which often cost around $5-$6 and only have 4 wraps per package.

Here’s why Collin loves these keto-friendly wraps from Trader Joe’s –

woman eating jicama wrap taco

“These jicama wraps are SOOOOOOO awesome! I love the taste of these, and how they easily hold all of the fixings – taco meat, cheese, and even additional veggies. I am super impressed – probably one of my fave veggies wraps ever! I also like not having to do a cheese wrap for a change. Oh and I love the crunch of these jicama wraps, too.” Collin


Check out these great ideas for using jicama wraps in your next meal!

breakfast burrito


Did you see these 30 keto foods you can only get at Trader Joe’s?! 

Join The Discussion

Comments 35

  1. Lisa

    I haven’t seen these. Thanks!

    • Collin (Mrs. Hip)

      You’re welcome, Lisa! Hope you find them soon!

  2. Karen

    Looove these!

    • Collin (Mrs. Hip)

      Yay! Glad to hear it, Karen! 🙌

  3. Heather

    Do you use them cold. Or warm them up?

    • Collin (Mrs. Hip)

      Hi Heather! I didn’t heat mine up, but the taco filling I added was warm. I think they could be warmed up in the microwave for just a few seconds. I personally don’t mind them cold. Hope this helps!

  4. Gina

    So bummed…called my Trader Joe’s as soon as I saw this and They told me it’s only available on the West Coast! Guess us New Yorkers will have to wait awhile!

    • Angie (Hip2Keto Sidekick)

      Hi Gina! Dang I’m so sorry to hear💔 Maybe they will hit your shelves sooner than later!🤞

    • Brien

      I am in Albany, NY. My local Trader Joe’s just started selling these awesome wraps which are good with everything.

      • Angie (Hip2Keto Sidekick)

        Hi Brien! So glad you got them. I love the freshness and the crunch you get from them too❤

    • Sherry

      Get a good mandolin and make them yourself. It’s super easy.

    • Mary

      They’re available in NJ now!

    • Ranette

      They have them here in the D.C. suburbs!

    • Michelle Morris

      Found them in Stamford Connecticut today! By the lettuce in the refrigerated section. They are pretty good. Pan seared mine with some cheese 😁

    • mike

      I just found them here in NY!

    • Jess

      Got them in NJ last week!

  5. Kelly

    Where can you get these wraps online?

    • Angie (Hip2Keto Sidekick)

      Hi there Kelly! Although we have not tried other brands, there are similar options available on Amazon. You can also check your local grocery stores. Unfortunately this specific brand is only available at Trader Joes. Hope this helps❤

  6. Amy Davis

    Whete are these in the store?

    • Angie (Hip2Keto Sidekick)

      Hi Amy! They are available in the refrigerated section. Generally by the vegetables. Hope this helps❤

  7. Charlie

    So sad. Made a 80 mile trek to Trader Joe’s for the wraps only to be informed they only sell them on the west coast. Hopefully Trader Joe’s will get wise to midwest people on keto.

    • Amber (Hip Sidekick)

      Oh bummer! I’m so sorry to hear they didn’t have them at your store. Hoping you were able to grab some other great Keto finds while you were there!

      • KetoMay

        Lol, I would have called first to make they had them before driving that far!

    • MK

      I live in Virginia and they have them at my Trader Joe’s. I bought them 3 days ago.

  8. Rita

    Not at my TJ’s I asked.

  9. Kay jay

    I love these – had them with a Vietnamese marinated chicken, and cilantro tonight. SO good, love the crunch. And under 10 calories for each wrap. Pondering what else to fill them with. I’m thinking cones filled with smoked salmon, red onion and dill sauce. Or tuna salad. Or the Asian chicken that goes in lettuce cups. Anything where that slightly sweet crunch is welcome.

    • Collin (Mrs. Hip)

      YUM! Great ideas, Kay Jay! Happy you are loving the wraps!

  10. Kelli

    How wide are the wraps?

    • Angie (Hip2Keto Sidekick)

      Hi Kelli! They are fairly small, around 6-8 inches. Hope this helps💕

  11. Christine

    Yessssssss !! Thanks guys these are great! Please let everyone know that they now have them on the East Coast! I live in Philly! I think we harassed the store managers so much they were on a mission to get them for us hip2keto people! Thanks!

    • Angie (Hip2Keto Sidekick)

      Hi Christine! That is so awesome! I’m glad they finally have them❤

  12. Kmurray

    I’m in Arlington, VA, my TJs has them! They are the best new keto product I’ve come across lately! YUM!!

    • Amber (Hip Sidekick)

      Oh good! Happy you have enjoyed them too! Thanks for commenting!

  13. Marguerite Spowart

    Are the trader Joe jacama wraps available in Canada? I live on the west coast.

    • Amber (Hip Sidekick)

      Hi Marguerite! You could always call in to your location to be sure before heading out. Hope that helps!

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