Keto and Co Makes the Best Store-Bought Keto Muffin Mix

Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.

More Breakfast

Keto and Co banana caramel keto muffin mix

Craving keto baked goods?!

We’re always looking for ways to simplify our keto experience in the kitchen, and baked goods can sometimes be a challenge. Luckily, Keto and Co has stepped up to craft an amazing line of keto baking mixes. With loads of options to choose from, we’ve fallen head over heels for one mix in particular – their keto banana caramel muffins. 😍

adding keto baking mix batter into muffin tin

Both Taylor and Collin from our Hip2Keto team love these muffins and have raved about them in the past…and now I see why! They are a perfect breakfast muffin and will fool even the pickiest of eaters if they’re keto or not (my boys couldn’t tell the difference!)

Quick note: This post is not sponsored. Our team just can’t get enough of this keto baking mix and wanted to share our love for these yummy low-carb muffins with you all!

muffin tin with keto and co keto baking mix banana caramel muffins

Having a pre-made muffin mix makes whipping up a batch in the morning so much easier. However, just a little note that I did bake the muffins for a little longer than instructed. You’ll definitely want to keep an eye on these when you’re nearing the end of the cooking time to see if they’re ready or not.

keto banana caramel muffins with butter

The best part? The smell of the banana is wonderful and filled my kitchen; that’s pretty rare for keto baking! Plus, the banana flavor is on point without being overpowering. Two thumbs way up on these muffins! 👍👍

Salivating to buy some for yourself? Check them out on Amazon!

Keto and Co Keto Banana Caramel Muffin Mix $9.99

back of the keto baking mix package

Keto Banana Caramel Muffin Mix nutrition:

Serving: 1 muffin | 130 Calories | 11g Fat | 24g Total Carbs | 13g Fiber | 1g Sugar | 10g Sugar Alcohols | 9g Protein | 1.8g Net Carbs

Ingredients: Wondrose Sugar Replacer (Erythritol, Non-GMO Soluble Corn Fiber, Inulin, Monk Fruit, Natural Flavors), Coconut Flour, Natural Flavors, Baking Powder, Baking Soda, Salt, Xanthan Gum. Contains: Tree Nuts (Coconut)


plate with keto and co banana caramel muffins

Here’s what Taylor had to say about the Keto and Co banana caramel muffins:

“I’m a little obsessed with Keto & Co’s Banana Caramel Muffins… I’m not even much of a muffin person but THESE are soooo good. 🤤 I’ve really missed bananas so the flavor in these is perfection – it’s hard to stop eating them!

My kiddos loved them too and thought they were regular muffins (I occasionally trick them into eating keto foods without telling them 😂). If you haven’t tried these yet, you’ve got to get your hands on some. You won’t be disappointed!”


I gave their pancakes a shot, too, and the flavor was pretty great but with some setbacks…

keto pancakes on a plate

I like the flavor of the Keto and Co pancake mix, but I did notice that the center took longer to cook. I first tried in an electric skillet, and then another batch in a pan on the stove. I had a bit of difficulty getting the centers to cook in both methods and was worried about the risk of burning them.

But again, I will say they had great flavor compared to other pancake mixes I have tasted. Personally, I love our fluffy pancake recipe but for someone that likes to purchase a mix, I would recommend this bag!


That said, there was a mix I wasn’t in love with… 😳

I tried the Keto and Co brownie mix, but honestly, I was not a fan. I cooked them as the time stated but they were still very gooey, even after letting them set before cutting. I don’t necessarily mind gooey brownies, but they also had a very powerful taste of unsweetened cocoa. I love that it’s a mix, but if I had known how bitter they were going to be, I would have added at least 1/3 cup of granular keto sweetener to the mix. Or maybe even top it with some keto whipping cream to calm the bitterness.

On the plus side, they’re super moist! I hate dried-out brownies. I did review others’ comments and some state they taste better after storing in the fridge so I will give that a try next time.

girl holding keto and co. product

You can check out all the Keto and Co keto baking mixes over on Amazon to try them for yourself!


Looking for a homemade breakfast treat? Our keto coffee cake recipe is sweet, cinnamon-y, and downright delicious!

Join The Discussion

Comments 8

  1. Judilyn Stutx

    Where do you find all your Keto products? Our stores don’t carry much of anything.

  2. Carol

    I Can’t wait to try them!

    • Collin (Mrs. Hip)

      Hope you love them, Carol!

  3. Melaine B

    KetoandCos mixes are really delicious and they don’t spike my blood sugar!

    • Jennifer (Hip Sidekick)

      Yay! That’s exactly what you want!

  4. Jimmi Warner

    The brownies is my fav!! It’s impossible to just eat 1 piece🤤🤤🤤

  5. Edna

    They sound yummy!

Leave a Reply

Your email address will not be published. Required fields are marked *

OOPS! Be sure to login or register to access this feature. It's FREE!

Forgot Password?

Don't have an account? Register

Forgot Password

Don't have an account? Register

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!

Already have an account? Login

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!



Already have an account? Login

Thank you for rating!

Would you also like to leave us a comment?