These Super Simple Keto Air Fryer Recipes Only Require 3-Ingredients

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chicken in an air fryer

Yet another reason to love our Air Fryers

It’s no secret—we’re OBSESSED with Air Fryers. And as if we needed another reason to love them more than we already do, here are the most simple keto recipes that can all be cooked in a trusty air fryer. Better yet, they all only require 3 ingredients… seriously!

Keep in mind that since most recipes call for oil, salt, and pepper (and you’re likely to already have them on hand in your kitchen), I didn’t include those towards the 3-ingredient count.


Air Fryer Bacon-Wrapped Jalapeno Poppers

air fryer bacon jalapeno poppers

Ingredients: Jalapeno peppers, cream cheese, bacon

Even the pickiest of eaters can’t resist these spicy, salty, and cheesy jalapeno poppers. Double the batch to ensure you can get your hands on some (they go fast). Get the recipe here on Hip2Keto.


Air Fryer Jicama Fries

jicama fries from wholesome yumPhoto from Wholesum Yum

Ingredients: Jicama, garlic powder, cumin, [olive oil, salt, pepper]

Jicama – it’s like a keto-friendly potato! That’s why slicing it into shoestring sticks makes for perfect low-carb French fries. Get the recipe on WholesumYum.


Air Fryer Salmon

two filets of salmon in air fryerPhoto from Best Recipe Box

Ingredients: Salmon filets, [olive oil, salt, pepper]

Yes, you can make the entree portion of your meal in the air fryer. This recipe couldn’t be more simple, yet it yields delicious results! Get the recipe on Best Recipe Box.


Air Fryer Chicken Wings

keto chicken wings closeup

Ingredients: Chicken wings, Buffalo hot sauce, [olive oil, salt, pepper]

This is bound to be a crowd favorite. Chicken wings crisp up perfectly in the air fryer, and these Buffalo-style wings are just waiting to be dunked in some bleu cheese. Get the recipe here on Hip2Keto.


Air Fryer Brussel Sprouts

air fryer brussel sprouts in bowlPhoto from Momma Fit Lyndsey

Ingredients: Brussel sprouts, parmesan cheese, [olive oil, salt, pepper]

This recipe might just get your kids to eat their veggies. Give these roasted Brussels sprouts a squeeze of lemon juice for a bright touch of citrus. Get the recipe on Momma Fit Lyndsey.


Air Fryer Kale Chips

air fryer kale chips

Ingredients: Kale, [olive oil, salt]

Need a quick and easy snack? Just massage some kale leaves with olive oil, salt, and pepper, and you’ll have crispy kale chips ready in under 10 minutes! Get the recipe here on Hip2Keto.


Air Fryer Garlic Parmesan Asparagus

garlic parmesan asparagus spearsPhoto from Cooks Well With Others

Ingredients: Asparagus, parmesan cheese, garlic powder, [olive oil, salt, pepper]

Asparagus has never looked so tantalizing. Toss the stalks with some oil and seasoning, and you’re on your way to a vegetable side that’ll steal the show on your plate. Get the recipe on Cooks Well With Others.


Air Fryer Whole Chicken

flaked apart air fryer chicken

Ingredients: Chicken, onion, Goya Sazón packet, [butter, salt, pepper]

While you can pick up a fully roasted chicken at the store, did you know it’s seriously easy to make at home? The secret is in Lina’s favorite seasoning packet. Get the recipe here on Hip2Keto.


Air Fryer Steak Bites

air fryer steak bites from mom 4 realPhoto from Mom 4 Real

Ingredients: Sirloin steak, steak seasoning, [olive oil, salt, pepper]

Tender, juicy steak couldn’t be easier when you use simple seasonings and cook in the air fryer. Toss the snack-sized strips on a salad, cauliflower rice, or just eat them straight up! Get the recipe on Mom4Real.


Air Fryer Roasted Broccoli

air fryer broccoli from meal plan addictPhoto from Meal Plan Addict

Ingredients: Broccoli, nutritional yeast, [oil, salt, pepper]

Warning: you may get addicted to this broccoli. The flavorful kick in the recipe is the savory nutritional yeast! Get the recipe on Meal Plan Addict.


Check out our Air Fryer mozzarella sticks recipe!


About the writer:

Emily obtained her Bachelor's degrees from Clarkson University with 5 years of content writing experience specializing in health, beauty, fashion, home, & living frugally. Connect with Emily on LinkedIn


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