These Crunchy Air Fryer Fried Pickles are Delicious
Keto Crunchy Air Fryer Fried Pickles
yield: 4 SERVINGS
prep time: 15 MINUTES
cook time: 6 MINUTES
total time: 21 MINUTES
Ingredients
- 1/2 cup crushed pork rinds (Try spicy pork rinds for added flavor!)
- 3 tablespoons Parmesan cheese
- 16 sliced dill pickles
- 1/2 cup almond flour
- 1 large egg beaten
- 1 teaspoon olive oil cooking spray
Directions
1
Mix crushed pork rinds with Parmesan cheese in one bowl. In a second bowl add a whisked egg. In a third bowl add almond flour.
2
Dredge each pickle in the almond flour, then in the egg, and finally in the pork rind mixture.
3
Place in a greased air fryer to form one single layer of breaded pickles.
4
Spray the tops with olive oil using an olive oil mister.
5
Set air fryer timer to 6 minutes at 370 degrees Fahrenheit.
Nutritional Information
Yield: 16 pickles, Serving Size: 4 pickles
Amount Per Serving:
Calories: 275, Total Carbohydrates: 5g, Fiber: 2g, Net Carbohydrates: 3g, Total Fat: 19g, Protein: 24g
Love snacking on dill pickles?
These keto friendly crunchy air fryer fried pickles are LEGIT! They are SO CRUNCHY, satisfying, and simple to whip up using the air fryer. Wonder which secret ingredient makes them crunch? Pork rind crumbs! This is a smart low carb hack that makes breading both fantastic and keto compliant.
Hip Tip: A really important tip for getting these super crispy is to spray them before cooking with a little olive oil using an oil mister.
Print
Keto Crunchy Air Fryer Fried Pickles
yield: 4 SERVINGS
prep time: 15 MINUTES
cook time: 6 MINUTES
total time: 21 MINUTES
These keto friendly air fried pickles turn out so crispy and delicious!
Ingredients
- 1/2 cup crushed pork rinds (Try spicy pork rinds for added flavor!)
- 3 tablespoons Parmesan cheese
- 16 sliced dill pickles
- 1/2 cup almond flour
- 1 large egg beaten
- 1 teaspoon olive oil cooking spray
Directions
1
Mix crushed pork rinds with Parmesan cheese in one bowl. In a second bowl add a whisked egg. In a third bowl add almond flour.
2
Dredge each pickle in the almond flour, then in the egg, and finally in the pork rind mixture.
3
Place in a greased air fryer to form one single layer of breaded pickles.
4
Spray the tops with olive oil using an olive oil mister.
5
Set air fryer timer to 6 minutes at 370 degrees Fahrenheit.
Nutritional Information
Yield: 16 pickles, Serving Size: 4 pickles
Amount Per Serving:
Calories: 275, Total Carbohydrates: 5g, Fiber: 2g, Net Carbohydrates: 3g, Total Fat: 19g, Protein: 24g
We love these pickles!
My family gobbled these right up! These fried pickles are the perfect low carb, briny snack. They are a must try air fryer recipe idea that I know your family will enjoy!
These were so wonderful!! Air Fryer Magic!
Awesome! Thanks for sharing!
YUM. Now I have a reason to get an air fryer 🙂
Yay! 😀
Just made these so good
Woohoo! Glad to hear how yummy they turned out!