Keto Air Fried Pickles
yield: 4 SERVINGS
prep time: 15 MINUTES
cook time: 6 MINUTES
total time: 21 MINUTES
These keto-friendly air fried pickles turn out so crispy and delicious!
Ingredients
- 1/2 cup crushed pork rinds
- 3 tablespoons Parmesan cheese, finely grated
- 16 dill pickle slices
- 1/3 cup almond flour
- 1 large egg beaten
- 1 teaspoon cooking spray
Directions
1
Prepare your crunchy coating station:
Add almond flour to one bowl. In a second bowl, add a whisked egg. In a third bowl, mix together crushed pork rinds with Parmesan cheese.
2
Dredge each pickle in the almond flour, then in the egg, and finally in the pork rind mixture.
3
Place in a greased air fryer to form one single layer of "breaded" pickles.
4
Spray the tops with cooking spray.
5
Set air fryer timer to 6 minutes at 370 degrees Fahrenheit.
6
Remove from air fryer and serve with dipping sauce of your choice, if desired. Enjoy!
Nutrition Information
Yield: 4 servings, Serving Size: 4 pickles
Amount Per Serving:
117 Calories | 8.9g Fat | 3.2g Total Carbs | 1.3g Fiber | 7.2g Protein | 1.9g Net Carbs