Introducing Oroweat Keto Bread – Curb Your Sandwich Cravings!

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Oroweat Keto Bread is here and it actually tastes good, too!

holding loaf of Oroweat keto bread in the store

Quitting carbs, specifically bread, is one of the biggest challenges of a keto diet. Luckily, there’s no need to say goodbye to bread (even if you don’t feel like baking homemade keto bread) now that Oroweat has released a keto version! With only 3 grams of net carbs per serving, this bread is an excellent source of fiber and will fill those carb cravings.

Whether it’s for a BLT, classic grilled cheese, or avocado toast, the possibilities are unlimited and endless!

Where can I buy Oroweat Keto Bread?

bread display at store

Although Oroweat is sold at a fairly mainstream level, their keto bread is a new release and may not be as easily accessible to find. We purchased our loaf at Smart & Final Warehouse & Market, but locations do vary. It seems like the West Coast has it primarily, so make sure you head to Oroweat’s website to confirm if this bread is sold near your zip code.

It appears to be available at Kroger so there’s a good chance your local chain may have it! Target even has it on their site (though sold out for delivery at the moment).

Oroweat keto bread at the store

This variety is slightly pricey, but it is also around the median price of some other keto versions of bread. Plus, if you will get many yummy meals out of it, it’s definitely worth it!

What are the benefits of Oroweat keto bread?

Keto bread slices

These loaves are made with sunflower flour and very simple ingredients, including nuts and seeds, yeast, and oats. Best part? There are no artificial flavors! 👏

If you need some inspiration for which sandwich you’re craving, Oroweat’s website has a recipe section with many creative ideas that can be easily modified to be keto-inclusive!

Oroweat’s Keto Bread Nutrition Facts:

  • Serving Size: 1 Slice | 60 Calories | 2g Fat | 11g Total Carbs | 8g Dietary Fiber | 0g Sugar | 4g Protein | 3g Net Carbs

Here’s why it’s Stetson-approved:

man eating keto bread

“Incredibly enough, it tastes like normal bread to me! It is a little spongey but not all that noticeable. I only noticed this in comparison to the texture of non-keto bread. Honestly, I would eat this whether or not I was following keto. As someone who’s a bit health-conscious, it’s a great source of fiber and only 60 calories, so it’s perfect if you are looking for a healthier and low-carb bread option.”

sandwich ingredients

And, if you’re wondering, Stetson used the bread to make a sandwich that included mustard, black forest ham, and cheddar cheese. Yum!

If you prefer baking your own bread, check out our keto-approved bread recipes!

About the writer:

Kaitlyn has a Bachelor's Degree from St. John's University with 2 years of writing experience for LinkedIn, Celeb Magazine, and other various publications.

Join The Discussion

Comments 18

  1. Jason B

    I found this at one of our local Walmarts, and it is much better than any other keto breads I have tried. I prefer it non-toasted, as it starts to crumble after being toasted.

    • Amber (Hip Sidekick)

      Thanks for sharing, Jason B! Glad to hear you’ve enjoyed it best when not toasted!

  2. Bill Morrison

    In spite of the horrible taste of other so called “Keto” breads I reluctantly bought a loaf of this to try. BAM! Oroweat Keto bread is the real deal! It’s been a long time since I was able to enjoy toast with my coffee or a real sandwich made with real bread:). Thanks Oroweat… you’ve hit a grand slam!

    • Jennifer (Hip Sidekick)

      That’s awesome to hear! Thank you for telling us about your experience!

  3. Janine

    I saw it first at Spourts for $7.99. Then Walmart eventually at $5.99. Then one day I popped into the Dollar Tree and there it was with the othe bread for $1.00.. I grabbed one and tried it… It is BRILLIANT. But Now I get it from the Orowheat Outlet for $1.79. They say its not very popular which is great for me. I scooped up 5 loafs, 2 for me the others for neighbor and coworkers…. I love it toasted but not too crispy for Tuna and cucumber sandwiches, awesome for breakfast side toast too.

    • Amber (Hip Sidekick)

      SWEET! Thanks for letting us know where you’ve been able to find it and that you’ve been loving it!

  4. sjrosegold

    Does the bread have any genetically modified ingredients?

    • Amber (Hip Sidekick)

      Hi there! Here are the only details I find listed on the ingredients – “Made with premium ingredients such as oat fiber and sunflower flour”. Hope this helps!

  5. benandmk

    Just a quick note for midwesterners, this bread is labeled “Brownberry” for us. All made by Bimbo, just regional naming differences.

    • Jennifer (Hip Sidekick)

      Thank you, benandmk!

  6. C Traeger

    I tried the keto bread… well… ok at best. Toasted it’s pretty bad. The first day it makes an OK sandwich… after that …. Anyway… I would almost prefer nothing… I found it surprisingly disappointing!!! Sad. I kind of expected more from Oroweat. !!
    Anyway… I guess I will have some birds that just might enjoy it!! Lol
    Although… I did put it in a recipe that required a small amount of bread crumbs… that was fine. I just found it had almost no taste at all and texture was sponge like.

    • Amber (Hip Sidekick)

      Oh bummer! Thanks for sharing your honest thoughts with us! Sorry to hear you didn’t care for it!

    • Dee Bell

      Don’t feed birds any kind of bread. It could hurt them or make them sick. Ducks especially that need water when they eat seeds millet etc.

  7. Joanna

    I made French toast with these bread and it was delicious!!!

    • Collin (Mrs. Hip)

      That does sound yummy! Thanks for letting us know it’s been great for French toast!

  8. Lauretta

    I love Keto Oroweat bread! Like everyone else I have tried many keto breads and made my own, but to now avail they either fell apart or tasted like c!!p. The Oroweat keto bread tasted even better when I purchased a toaster that had a gluten free button in it. It works perfect, taste great and did not fall apart after toasting unless I burnt it due to operator error.

    • Jennifer (Hip Sidekick)

      Thanks so much for your review on the Oroweat bread! I’m so glad you have found one that works for you!

  9. Zack Morris

    This is 100% Fake advertising. This is not “KETO”…should be sued for fake labelling

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