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New Keto Costco Finds: Smashed Avocados, Whole Egg Powder & More

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wholly avocado packs

If you’re looking for affordable keto foods that will make meal planning easier, head to Costco and be on the lookout for these low-carb foods we recently spotted!

Here’s what to look for…

wholly avocado cups at costco

Wholly Avocado Organic Smashed Avocados with Sea Salt 16-Cup Pack
Only $12.79 – just 80¢ per cup!

Use these smashed avocado packets for salads, dips and more!


whole egg powder

Wildroots Whole Egg Powder 6-Pouch Pack
Only $6.97 – just $1.16 per pack!

  • Nutrition (per pack): 6g Fat | 0g Net Carbs | 6g Protein | 80 Calories

This powder is great for scrambled eggs, omelets, protein shakes and more! It’s also an awesome option if you’re planning to go camping.


cauliflower rice

Nature’s Earthly Choice Cauliflower Rice 6-Pouch Pack
Only $10.99 – just $1.83 each!

  • Nutrition (per 1/2 cup serving): 0g Fat | 3g Net Carbs | 2g Protein | 25 Calories

Cauliflower rice is a great low carb alternative to traditional rice and can be used in casseroles, Mexican style bowls and more!


Have you spotted these Cheese Flight Platters we found at Costco?

Join The Discussion

Comments 4

  1. Cathy

    Awesome, all of these count as real food! And new concepts. I love it. Thanks!

    PS. Your system wouldn’t let me comment because I used two similar words in a previous comment, called it duplicate comment.

    • Amber (Hip Sidekick)

      You’re welcome, Cathy! Sorry for the issues. It looks like your comment had posted twice. I removed the extra comment. Thanks so much for the heads up!

  2. geniecaroselli

    I’ve tried these. They have a nice hint of lemon and are great with the egg white Crepini as a snack.

    • Amber (Hip Sidekick)

      YUM! Thanks for the suggestion!

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