Recipe Creator

Steph Fritze is a professional chef with a passion for food and all things health & wellness. After completing culinary school in 2017, Steph began working in restaurants around Chicago and went on to become a food consultant and recipe developer. She specializes in creating beautiful healthy recipes without sacrificing flavor or creativity. She lives a low-carb lifestyle and loves cooking with whole, seasonal ingredients. When chef Steph isn’t in the kitchen you can find her riding her Peloton or going for long walks with her golden retriever, Chef, and boyfriend (aka personal taste-tester), Matt.

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