20 Best Keto Snacks to Buy at Walmart
Have you tried these keto snacks?
Buy affordable keto snacks at Walmart!
You don’t have to go to a fancy grocery store to find keto-friendly goodies! So many of our favorite keto snacks are available at your local Walmart, and we love searching the aisles for yummy finds at affordable prices!
Here are 20 of the most popular keto snacks available at Walmart:
1. Mauna Loa Hawaiian Sea Salt Macadamia Nuts – $5.88
Nuts are a great source of protein and good fats, but they can also be pricey. Walmart sells a wide variety of keto friendly nuts under its Great Value label, and it’s possible to save quite a bit of money by purchasing this brand! Look for the lower-carb varieties like Brazil nuts, macadamia nuts, and pecans.
2. Whisps Cheese Crisps – $5.98/6-count
These crunchy snacks contain 9g fat, 6g protein, and just 1g carbohydrates. We love that now you can buy these keto snacks at Walmart in boxes of six snack packs!
3. Quest Bake Shop Muffins – $8.88/4-count
Satisfy your sweet tooth with Quest Bake Shop Muffins. These delicious morsels have 10g of protein and only contain 2g of net carbs and less than 1g of sugar!
4. Quest Peppermint Bark – $8.98/4-count
Another delicious dessert treat to try from Quest is the Peppermint Bark. It has 21g of protein per serving and only 1g of sugar and 4g of net carbs!
5. Mac’s Pork Skins – starting at $2.38
Mac’s Pork Skins come in a variety of savory flavors at Walmart and they’re such a satisfying keto snack when you’re craving something crunchy! Each serving contains around 6g fat, 7g protein, and less than 1g carbohydrates (depending upon which flavor you choose).
6. Quest Protein Chips – $2.78
You can still get your crunchy snack fix with these tortilla-style chips. One serving has around 19g of protein and only about 4g of net carbs. We love these chips so much that we’ve got a whole post dedicated to them!
7. Quest Pumpkin Pie Protein Bars – $8.98/4-count
Quest Protein Bars have a whopping 20g of protein and only 1g of sugar and 4g of net carbs. They come in a ton of appetizing flavors, but one seasonal flavor you can scoop up this year is Pumpkin Pie and it’s filled with all your favorite fall spices!
8. Chomps Chomplings – $6.97/6-count
Get a protein hit without the added sugar! Try Chomps Chomplings. You’ll get 4g protein, 3g fat, and zero carbs! Walmart also carries the full-size Chomps beef sticks and turkey sticks, which come individually-wrapped.
9. Pimento-Stuffed Green Olives – $3.97/4-pack
Pearls Olives To Go make a great keto-friendly snack. These colorful, salty, and pleasantly nutty Spanish olives are stuffed to perfection with red pimentos. Each easy-to-open cup contains over 7g fat and zero carbs! You can also buy these in a 21 oz. jar to snack on at home!
10. Mt. Olive Pickle Paks – $3.98/4-pack
We think these portable pickle packs are a genius snacking idea! Each individually-sealed container contains about 12 mini dill pickles and just 1g carbohydrates.
11. P3 Portable Protein Packs – $8.24/5-count
These individually wrapped protein packs are a truly satiating snack with 12g fat, 11g protein, and just 1 net carb. They include meat, cheese, nuts, and no artificial preservatives. This is a snack that does need to be kept refrigerated though, so stash them in your fridge or toss one into your insulated lunch bag for on-the-go.
12. Quest Bake Shop Brownies – $8.88/4-count
Going low carb doesn’t mean you can’t enjoy something sweet. Try these Quest Bake Shop Brownies which are keto-friendly at only 2g of net carbs and 1g of sugar. Plus, they have 10g of protein per serving!
13. Frigo Cheese Heads Mozzarella String Cheese – $5.62/16-count
While you’re in the dairy section, grab some cheese sticks to keep on hand for an individually wrapped snack full of 6g fat and 6g protein. With just 1g carbohydrates, this snack is perfect for grown-ups eating keto, but they’ll be popular with the kiddos, too!
14. Great Value Keto Cheese, Nut, and Seed Trail Mix – $7.98
Love a low carb snack with a salty crunch? Scoop up a bag of this keto trail mix the next time you’re at Walmart. It comes full of almonds, pumpkin seed kernels, peanuts, dried cheddar cheese bites, and pecans. The best part is there are only 2g of net carbs per serving!
15. Nick’s Swedish Style Protein Bars – $6.98/4-count
These protein bars taste almost like candy bars! They come in tasty flavors like caramel chocolate, peanut butter chocolate, and almond chocolate, Snack on one to get 14g and 15g of protein. Each bar has between 3g and 4g of net carbs.
16. Ratio Foods Toasted Almond Granola Trio – $6.98
Jazz up your snack or breakfast with a tasty little crunch. Ratio granola is keto-friendly making it the perfect low carb choice for those watching their carbs. With only 2g net carbs per serving, you can get away with sprinkling a little on top of your favorite keto yogurt.
17. Quest Cheese Crackers – $7.48
Fans of Cheez-Its can try this similar keto-friendly cracker. Quest Cheese Crackers come in Cheddar Blast or Spicy Cheddar flavors. Both varieties have 10g of protein per serving and just 5g of net carbs!
18. Quest Mini Peanut Butter Cups – $8.88/16-count
Calling all candy lovers! Quest Mini Peanut Butter Cups can help you curb your cravings. These delightful little candies have 8g of protein per serving and 1g net carbs. They come in full-size too!
19. Quest Protein Cookies – $8.88/4-count
Indulge in a keto-friendly cookie this week! Quest makes cookies in all sorts of yummy flavors that are available at Walmart. They have about 15g of protein and only 1g of sugar and 2g net carbs in each one. For a limited time, you can scoop up the Cinnamon Brown Butter flavor which is the perfect keto snack for fall!
20. Max Mallow Marshmallows – $5.48
We LOVE these zero sugar marshmallows and wrote an in-depth review on them! They come in several flavors are diabetic friendly, keto, and paleo. Best of all, they have ZERO net carbs! Add a few to our keto hot chocolate recipe!
See our list of Amazon’s 10 Best-Selling Items this week!
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