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Get Dinner On The Table In No Time With 10 of The Best Keto Instant Pot Recipes

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beef roast keto recipe

Sometimes, you want a delicious, hearty meal, but you don’t have hours to wait. Fight back against hanger (hunger + anger) with the help of your trusty Instant Pot and the best keto instant pot recipes we’ve seen lately!


1. Keto Broccoli Cheddar Soup

keto broccoli cheddar soup from Stay SnatchedPhoto from Stay Snatched

Panera’s got nothing on this keto take of their infamous soup! It’s full of fresh ingredients without the added carbs. So good, you won’t even miss the restaurant version. Get the recipe on Stay Snatched.


2. Keto General Tso’s Chicken

Skip the takeout and make this yummy chicken dish at home. Not only is it a cinch with the Instant Pot, but it’s also healthier than ordering it from a restaurant. Sub in cauliflower rice for the traditional sticky white rice, and your meal will be complete. Get the recipe here on Hip2Keto.


3. Keto Pumpkin Cheesecake

slice of pumpkin cheesecake with whipped cream from Savory ToothPhoto from Savory Tooth

What’s a meal without dessert? With decadent layers of pumpkin, whipped cream cheese, and an almond crust, you’ll soon find yourself in keto heaven after one bite. Get the recipe on Savory Tooth.


4. Keto Chicken Tinga

chicken tinga dish by Real Simple GoodPhoto from Real Simple Good

This smoky, saucy shredded chicken can go on just about anything… cauliflower rice, lettuce, zoodles, or on a low-carb tortilla shell. Get the recipe from Real Simple Good.


5. Keto Taco Soup

keto taco soup

This is one of our most popular recipes to date—probably because it’s absolutely delicious! While the original recipe has cooking instructions for the slow cooker, you can speed up the process in an Instant Pot. Be sure to scroll to the bottom of the recipe here on Hip2Keto for Instant Pot cooking steps.


6. Keto Smothered Pork Chops

smothered pork chops from beauty and the foodiePhoto from Beauty And The Foodie

Can’t. Stop. Salivating. Savory pork chops coated in a bacon mushroom cream sauce will make anyone’s mouth water… keto or not! Get the recipe from Beauty And The Foodie.


7. Keto “Crack” Chicken

keto crack chicken

This chicken dish is creamy, addicting, and versatile enough to be served multiple ways! You could even serve it as a sandwich on keto-friendly bread if you manage to end up with leftovers. Get the recipe here on Hip2Keto.


8. Keto No Bean Chili

instant pot chili from Food Faith FitnessPhoto from Food Faith Fitness

All the flavor of traditional, hearty chili just without the carb-heavy beans! While chili might be associated with cold weather, we can’t forget the summertime application of ladling chili on top of brats, burgers, or jicama fries! Get the recipe from Food Faith Fitness.


9. Keto Italian Beef Roast

italian beef roast over cauliflower rice

A tender roast from the Instant Pot?! It’s possible! Check out Lina’s tips for cooking various-sized roasts in this must-try dish. Get the recipe here on Hip2Keto.


10. Keto Peanut Butter Cheesecake

instant pot chocolate peanut butter cheesecake from This Mom's MenuPhoto from This Mom’s Menu

Mmm… another yummy cheesecake! Ramp up the indulgence with the classic pairing of peanut butter and chocolate for this heavenly treat that can be cooked in the Instant Pot. Get the recipe from This Mom’s Menu.


Air Fryer lovers—these recipes are for you!

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