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Best Homemade Keto Teriyaki Sauce

Keto Teriyaki Sauce

yield: 1 SERVINGS

prep time: 5 MINUTES

cook time: 8 MINUTES

total time: 13 MINUTES

Ingredients

  • 6 tablespoons water
  • 2 tablespoons reduced sodium Tamari sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1 teaspoon ground ginger
  • 2 teaspoons sesame seeds
  • 1/4 teaspoon xathan gum
  • 2 tablespoon brown Swerve

Directions

1

In a small saucepan, add all ingredients together and whisk over low to medium heat. Simmer for 6-8 minutes or until the Swerve granules have all dissolved.

2

Microwave instructions: If you choose to use a microwave cooking method, add all ingredients to a microwavable bowl and place in the microwave for 1 minute. Give the sauce a final whisk and you are ready to enjoy. The sauce will thicken once it reaches room temperature.

3

For the leftover sauce, pour the sauce into a glass jar and store in the refrigerator for up to 4 days.

Nutritional Information

Yield: 1 1/2 cup, Serving Size: 1 tablespoon
Amount Per Serving: Calories: 16, Total Carbohydrates: 1.2g, Fiber: 0, Sugar Alcohols: .2g, Net Carbohydrates: 1g, Total Fat: 1g, Protein: 1g

Brought to you by Hip2Keto.
More Salad Dressings/Sauces/Dips
2 Comments
Love Love Love I'd Have Seconds! Meh... Not Feeling It Needs A Do-Over
4.7 / 7 ratings
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pouring keto teriyaki sauce over stir fry

Looking for a stand out keto sauce?

Get ready to curb your hibachi cravings with a keto teriyaki sauce that will take your dishes from “wow…” to “WOW!”. Use this savory glaze to add that perfect umami flavor to so many dishes. Marinate chicken thighs, drizzle over green beans, take cauliflower rice to the next level, and more!

Keto Teriyaki Sauce on counter

What I love about this recipe is that it brings a ton of flavor without all the extra ingredient fillers you’ll find in some store-bought brands. The fresh ginger and garlic ramp up the flavor profile while the brown Swerve adds a touch of sweetness and caramelization.

Keto Teriyaki Sauce in a mason jar

Hip Recipe Tips:

    • This keto teriyaki sauce will thicken up after refrigerating, but to bring it back to a liquidy viscosity, just warm up in the microwave for 5-10 seconds and it will be ready to be used again.
    • You can opt to skip the stovetop and make the sauce in the microwave. Just add ingredients to a small microwavable bowl and heat in the microwave for 1 minute.
    • Kick it up a notch! If you prefer to have a bit of spice in your sauce, add in 1/4 or 1/2 tsp of red pepper chili flakes, depending on your heat preference.
    • Need an easy meal idea using this sauce? Sauté chicken thighs or breasts cut into cubes in the skillet with asparagus, green beans, and red onion. Then pour 1/4 cup of teriyaki sauce over and let simmer for 2 minutes. Delish!

sesame seeds in sauce pan

keto teriyaki sauce in jar with pan with veggies in the background

keto teriyaki sauce with veggies and chicken


Print

Keto Teriyaki Sauce

yield: 1 SERVINGS

prep time: 5 MINUTES

cook time: 8 MINUTES

total time: 13 MINUTES

This rich teriyaki sauce comes together in a cinch with fresh flavors of ginger and garlic with a touch of low-carb sweetness.

Ingredients

  • 6 tablespoons water
  • 2 tablespoons reduced sodium Tamari sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon pepper
  • 1 teaspoon ground ginger
  • 2 teaspoons sesame seeds
  • 1/4 teaspoon xathan gum
  • 2 tablespoon brown Swerve

Directions

1

In a small saucepan, add all ingredients together and whisk over low to medium heat. Simmer for 6-8 minutes or until the Swerve granules have all dissolved.

2

Microwave instructions: If you choose to use a microwave cooking method, add all ingredients to a microwavable bowl and place in the microwave for 1 minute. Give the sauce a final whisk and you are ready to enjoy. The sauce will thicken once it reaches room temperature.

3

For the leftover sauce, pour the sauce into a glass jar and store in the refrigerator for up to 4 days.

Nutritional Information

Yield: 1 1/2 cup, Serving Size: 1 tablespoon
Amount Per Serving: Calories: 16, Total Carbohydrates: 1.2g, Fiber: 0, Sugar Alcohols: .2g, Net Carbohydrates: 1g, Total Fat: 1g, Protein: 1g

Brought to you by Hip2Keto.

jar of keto teriyaki sauce

This keto teriyaki sauce is a little sweet, a little savory, and a whole lot of delicious!

All of the rich flavors of the ginger and garlic really come from simmering on the stovetop—and they smell heavenly! After one taste, you’ll be drizzling this sauce over just about anything!


Love teriyaki sauce with chicken and veggies? You have to try this Kung Pao Chicken next!

Join The Discussion

Comments 2

  1. Susan Montgomery

    Can we have green beans on keto? I did see them on the list. I am new to keto.

    • Jennifer (Hip Sidekick)

      Yes, we talk about them here.

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