Mexican Food Lovers Rejoice w/ Our Keto Chimichangas Recipe

Keto Chimichangas

yield: 6 SERVINGS

prep time: 10 MINUTES

cook time: 15 MINUTES

total time: 25 MINUTES

Ingredients

  • 6 low-carb tortillas
  • 1 pound taco seasoned ground beef, cooked
  • 3/4 cup salsa of choice
  • 2 cups shredded cheese, divided (I used a Mexican blend cheese)
  • 2 tablespoons butter or coconut oil
  • 1 cup red enchilada sauce

Directions

1

Preheat oven to 375 degrees.

2

To each tortilla, spoon 1/2 cup taco seasoned meat, 2 tablespoons salsa, and 2 tablespoons shredded cheese down the center. Fold in sides, and wrap into a burrito.

3

In a skillet over medium heat, melt butter. Add the burritos and pan fry for 30-60 seconds on all sides, until browned and slightly crispy. You may have to do this in batches.

4

Transfer to an oven-safe pan or dish. Top each with 2 to 3 tablespoons of enchilada sauce, and the remaining shredded cheese.

5

Bake in the oven for about 8 to 10 minutes until the cheese is melted. Serve warm. One chimichanga per serving size.

Nutrition Information

Yield: 6 servings, Serving Size: 1 chimichanga
Amount Per Serving: 418 Calories | 26.2g Fat | 24.7g Total Carbs | 16.7g Fiber | 2.3g Sugar | 33.3g Protein | 8g Net Carbs

Brought to you by Hip2Keto.

Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.

More Dinner Ideas
8 Comments
4.9 / 8 ratings
Print

These keto chimichangas are perfect when you’re craving Mexican food. 

keto chimichangas mexican food – chimichangas in a pan

Love Chimichangas?

These keto chimichangas are a GAME CHANGER! While the low-carb wheat tortillas might be an issue for some keto dieters (YMMV), my family loved them and I like to use them occasionally in recipes.

These are seriously delicious and a nice change of pace if you’re missing soft flour tortillas.

taking a bite of keto chimichangas

Keto tortillas are LIFE!

To cut carbs, we need a great low-carb tortilla. One great option is Mission Carb Balance Tortillas. Another Hip2Keto favorite are Hero Tortillas – you can read our Hero tortillas review to check them out for yourself!

best keto tortillas in packages on the counter

In fact, we did a taste test with a bunch of store-bought low-carb/keto tortillas. You can check out the full review for more information on helping you decide which tortillas will work best for you.

keto chimichangas mexican food – assembling the chimichangas

Keto chimichangas are EASY to make, too!

As for the process, keto chimichangas are simple to make at home. You can use shredded beef or chicken, however, I used some taco spiced ground beef. Check out our homemade taco seasoning if you’re interested in making your own (it’s delicious)!

To the tortilla, you’ll add some meat, a little bit of salsa, and cheese and fold it like a burrito. Then, on the stove, I just melted some butter (coconut oil works too), and I pan-fried the burrito until browned and a little crispy. If you want to brush some oil on the tortilla and place it in your air fryer instead, that’d be awesome, too!

The last step is just melting some enchilada sauce and cheese on top in the oven. Easy and muy delicioso! 

Keto chimichanga ingredients

ground beef on a tortilla

ground beef and salsa on a tortilla

adding shredded cheese to a tortilla with ground beef and salsa

browning a burrito in a skillet

browning a burrito in a skillet

adding enchilada sauce to burritos

adding shredded cheese to the top of burritos

baked keto chimichangas


Print

Keto Chimichangas

yield: 6 SERVINGS

prep time: 10 MINUTES

cook time: 15 MINUTES

total time: 25 MINUTES

Pan fry a burrito into a delicious keto friendly chimichanga!

Ingredients

  • 6 low-carb tortillas
  • 1 pound taco seasoned ground beef, cooked
  • 3/4 cup salsa of choice
  • 2 cups shredded cheese, divided (I used a Mexican blend cheese)
  • 2 tablespoons butter or coconut oil
  • 1 cup red enchilada sauce

Directions

1

Preheat oven to 375 degrees.

2

To each tortilla, spoon 1/2 cup taco seasoned meat, 2 tablespoons salsa, and 2 tablespoons shredded cheese down the center. Fold in sides, and wrap into a burrito.

3

In a skillet over medium heat, melt butter. Add the burritos and pan fry for 30-60 seconds on all sides, until browned and slightly crispy. You may have to do this in batches.

4

Transfer to an oven-safe pan or dish. Top each with 2 to 3 tablespoons of enchilada sauce, and the remaining shredded cheese.

5

Bake in the oven for about 8 to 10 minutes until the cheese is melted. Serve warm. One chimichanga per serving size.

Additional Notes

*Nutrition information can vary depending on what brand of keto tortillas, salsa, and enchilada sauce you use.

Nutrition Information

Yield: 6 servings, Serving Size: 1 chimichanga
Amount Per Serving: 418 Calories | 26.2g Fat | 24.7g Total Carbs | 16.7g Fiber | 2.3g Sugar | 33.3g Protein | 8g Net Carbs

Brought to you by Hip2Keto.

keto chimichangas mexican food – Cut in half to show the inside of the chimichanga

Tips for making the best keto chimichangas:

  • You can use any type of low-carb or keto tortilla you would like. We understand that many store-bought keto tortillas are considered more “dirty keto”. If you have a favorite, let us know in the comments!
  • This recipe makes six chimichangas. A serving is one but if you have a big eater in the family or are really hungry, it’s reasonable to eat two.
  • This recipe is so easy to make, you could cook up the taco meat and then just assemble the chimichangas as you eat them. You don’t have to make the whole batch at once.
  • If you love enchilada sauce, feel free to add more!

This idea is keto Mexican food heaven!

If you’ve been avoiding Mexican food thinking it can’t be keto-friendly, make this ASAP. I think you’ll love it as a yummy quick lunch or dinner! I loved the taste and texture, as it’s cheesy and crunchy, and the added enchilada sauce is perfection. Enjoy!

keto chimichangas in a baking dish

Here’s what my Hip sidekick, Emily, had to say about these keto chimichangas:

“Yum! This is such a simple and delicious meal! I love when everything comes together in less than 30 minutes. I made the taco meat in advance and it made dinner a piece of cake. This was a big hit in my house!”


Make these scrumptious taco-filled breadsticks next!


About the writer:

Lina has a Bachelor's Degree from Northern Arizona University with 11 years of blogging and photography experience having work featured in Today.com, Martha Stewart, Country Living, Fox News, Buzzfeed, and HGTV.


Join The Discussion

Comments 8

  1. KELLY

    Great recipe!, how about a keto chalupa supreme & keto quesadilla recipes.

    • Lina D (Hip2Save Sidekick)

      Great suggestions! Thanks for sharing 👍

  2. Kelli

    How long and what temp would you cook these in the Air Fryer?

    • Amber (Hip Sidekick)

      Great question! It looks like you can cook them for about 6-7 minutes in a pre heated air fryer. Be sure to put them in seam side down. You can always check your Air Fryer manual to be certain on what temperature might be best. Hope that helps!

  3. emstaup

    These turned out awesome!! Received “Keeper” status in our household. Thanks!

    • Lina D (Hip2Save Sidekick)

      Oh I love that! Thanks so much for sharing!

  4. Sara

    These were surprisingly delicious! I thought that they might be a little basic based on the simple ingredient list, but dang these were so good! It was super easy and quick and we will be making these again soon!

    • Jennifer (Hip Sidekick)

      I’m certainly glad to hear that this surprised you!

Leave a Reply

Your email address will not be published. Required fields are marked *

Sign InOOPS! Be sure to login or register to access this feature. It's FREE!

Forgot Password?

Don't have an account? Register

ForgotPassword

Don't have an account? Register

Sign UpBecome a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!



Already have an account? Login

Thank you for rating!

Would you also like to leave us a comment?