There’s a New Keto Milk in Town with Zero Sugar!
Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.
Maple Hill Zero Sugar keto milk is here!
Hold up… milk isn’t keto??
Sure, it’s a great source of protein, fats, and vitamins, but it can also have a surprising amount of sugar… actually, anywhere from 10-15 grams per serving is pretty normal. While heavy cream remains a keto staple, milk can be hard to replace, especially since a lot of alternative & nut milks are also often pumped with extra, unnecessary sugar.
Luckily, Maple Hill came out with a zero-sugar milk available right in Whole Foods, and the Hip team is allllllll about it! 😍
Maple Hill’s Zero Sugar Milk $4.50 (regularly $5.99)
This discount is exclusive for Prime members – and Whole Foods Market shipping is free on orders of $35+.
There’s really nothing like a bowl of keto cereal with milk when the craving strikes, so we were super disappointed when we looked at the nutritional labels of the milk we’d been drinking previously.
We didn’t want to waste a whole day’s worth of carbs on a single shake, smoothie, or bowl of cereal, so we went searching for a solution, and found the answer in Maple Hill’s Zero Sugar Milk. It’s ultrafiltered to remove the carbs, sugar, and lactose while keeping that creamy consistency & flavor we love. 🙌
Did you know? Just released earlier this year, Maple Hill Zero Sugar Milk is actually the first of its kind! Even lactose-free milk and unsweetened nut & soy milk still contain small amounts of sugar.
Maple Hill Organic Zero Carb Milk Nutrition:
Serving Size: 1 Cup | Calories 110 | Fat: 8g | Total Carbs: 0g | Fiber: 0g | Sugar: 0g | Protein: 8g | Net Carbs: 0g
Ingredients: Organic Ultra-Filtered Milk, Water, Minerals (Potassium Chloride. Sea Salt, TriCalcium Phosphate), Gellan Gum.
So it’s great that this keto milk exists… but how does it taste?
That’s the real question since there’s no point in getting all excited for something we don’t even like. 🤣
We were skeptical that it could take the place of regular, sugar-heavy milk, so our Hip team member, Cam, tested it out for us to see if it lived up to the hype!
Here’s what she said about it:
“The Maple Hill Zero Sugar Milk is really good–I like it! I give it a 10/10! The regular whole milk has a slightly stronger taste, but honestly, you can’t really tell the difference. So if you’re looking for a similar-tasting milk without the extra calories and sugars, definitely go with the zero-sugar Maple Hill milk!” – Cam
There we have it, tastiness confirmed. 🙌
Note this post is not sponsored. We’re thrilled to have found this zero sugar milk at our local Whole Foods to share it with you all!
It really is so awesome to have this option out there for us keto folks trying to avoid those sneaky sugars in the places you least expect. 🙌