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5 of the Best Keto Bars to Buy

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bite taken out of Built Bar protein bar

We’re sharing some of the best keto bars to buy!

Finding keto bars that actually taste good can be a difficult task. While there are hundreds of bars on the market, not all keto protein bars are actually worth eating. HipKeto to the rescue! We’re sharing 5 of our favorite low-carb bars that are delicious, nutritious, and make a great snack!

1. Bhu Keto Protein Bars

Collin holding bhu keto bar

Bhu Keto Protein Bars are a creamy, gooey, rich chocolate treat! These bars use a non-GMO and vegan protein source with organic pea protein, and it has no artificial flavors or sweeteners. While you must store these bars in the fridge, they’re definitely a yummy treat!

“These bars have a fudge-like taste! They are stored in the fridge, and if you take them out and let them warm up a bit, they are soft like fudge. I really have no idea how they can be so yummy, but they are! I love all the flavors, but Peanut Butter Chocolate Chip Cookie Dough is my favorite!” -Michelle

Bhu Keto nutrition


🏷 Cost per bar: $3 each

An 8-count package of Keto Protein Bars sells for $24 or the 10-count variety pack sells for $31.99 on the Bhu Foods website. That’s as low as just $3 per bar. Note that shipping is free on orders of $65 or more; otherwise, shipping is a flat rate of $5.

You can also opt to buy these Bhu Keto Bars on Amazon (when they are in-stock).

2. Keto Bars

box of Keto bars

If you have a sweet tooth, Keto Bars will satisfy the craving as they are delish! They’re like a mix between a brownie, fudge, and dark chocolate bar – rich and dense at first and then melts in your mouth. These bars are homemade, high fat, low carb, and made with simple, clean ingredients so you can feel great about snacking on one anytime or anywhere!

“I have major chocolate cravings during that wonderful time of the month. I often devour too many of the sugar free Russell Stover chocolates – and then spend most of my time on the toilet. Fun times! With all of that said, I was so excited when I got to try one of these Keto bars. These bars are SO good and satisfying! I totally got my chocolate fix without spending hours on the toilet. And I love that the ingredient list is so short!


My favorite bar flavors are the coconut almond and the the chocolate peanut butter, but I haven’t had a chance to try their new flavor, chocolate covered strawberry! YUM!” -Collin

Keto Bars - Chocolate 2

Check out the ingredients in the coconut almond bar: Chocolate, Almonds, Coconut, Cocoa pressed with Alkali, Erythritol, Water, Coconut Oil, Salt Stevia. That’s it!


🏷 Cost per bar: $2.12 each

A 10-count package of Keto Bars sells for $24.95 on the Keto Bars website. Even better, use promo code 15OFF at checkout to save an additional 15% and get free shipping whenever you purchase two or more boxes. That means you’ll pay as low as only $34 for two boxes shipped to your door – or just $2.12 per bar!

3. Built Chocolate Protein Bars

Built Bars variety pack

Unlike many keto protein bars that have a not-so-great flavor or aftertaste, Built Bars will make you think you’re cheating on your diet! They’re rich, satisfying, and taste like an indulgent candy bar. 😱 Plus, these bars have no artificial preservatives, flavoring, coloring – and they’re non-GMO.

“Built Bars are so good and don’t taste like your typical protein bar! I tried the Dark Chocolate Mousse flavor and it reminded me of a Dark Chocolate 3Musketeers candy bar! Plus, I love that they don’t have any artificial flavors, colors, or preservatives in them. YUM!” -Mary

Built Bar nutrition label


🏷 Cost per bar: $1.76 each

An 18-count package of Built Bars sells for $36 shipped on the Built Bar website. Even better, use promo code SAVE12 at checkout to save an additional 12% on these bars, making them only $31.68 shipped to your door. That’s just $1.76 per bar!

4. Quest Nutrition Protein Bars

Collin holding Quest protein bars

Quest Nutrition Protein Bars stand out above the crowd in that they are available in a TON of different flavors. From chocolatey indulgence to delicious birthday cake and even decadent cookie dough, there’s a flavor for everyone! Plus, these bars have no added sugar and are made with complete, dairy-based protein isolates.

“These are my new favorite Keto bar. The Quest Caramel Chocolate Chunk flavor is yummy and I can really taste the chocolate! The texture is really chewy and I don’t get that protein after taste as much as some of the other bars I’ve tried.” -Stetson

Quest protein bars

Nutrition (popular flavors):

🏷 Cost per bar: $2 each

A 12-count package of Quest Nutrition Protein Bars sells for around $24 on Amazon, $24.99 on the Quest Nutrition website, and $24.99 on That’s as low as just $2 per bar! Note that shipping will vary based on where you order the bars from.

5. Perfect Keto Bar

Perfect Keto protein bars on display

Perfect Keto offers a decadent, keto-friendly bar with no sugar, sugar alcohols, additives, or fillers. Formulated with nutrition and taste in mind, Perfect Keto Bars contain a blend of real food ingredients, including 10+ grams of grass-fed collagen, organic almonds, cocoa butter, and stevia for a hint of sweet. They’re a clean and delicious treat!

“I tried the Almond Butter Brownie, Cinnamon Roll, and Salted Caramel Perfect Keto bars. The Salted Caramel flavor was my favorite! I didn’t think it would be, but I took a bite of it and put it back down, but then a moment later I found myself picking it up again. The texture is a bit chalky and they do seem to crumble a bit, but I personally like the rich flavor and minimal ingredients.” -Stetson

Stetson holding Perfect Keto bars


  • All Flavors
    17g Fat | 3g Net Carbs | 11g Protein | Serving Size 1 bar

🏷 Cost per bar: $2.83 each

A 12-count package of Keto Bars sells for $39.99 shipped on the Perfect Keto website. Even better, use promo code HIP2KETO15 at checkout to save an additional 15% on these bars, making them only $34 shipped to your door. That’s $2.83 per bar.

Celebrate Every Day with this Yummy Keto Birthday Cake Protein Shake!

Join The Discussion

Comments 14

  1. Michelle Higgins

    The next time you make a post about your favorite Keto snacks (desserts, bars, chips, etc) can you share if the item made you fall out of Ketosis or lowered your ketones or raised your glucose levels. I think this would be helpful in determining which products to actually buy while maintaining a ketogenic diet. Labels dont tell you how it will affect your ketone/glucose levels.

    • Amber (Hip Sidekick)

      Thanks a bunch for the request, Michelle! I’ll be sure to pass that along to the team!

  2. Ellen

    I agree with the comment of letting us know if the item makes you fall out of ketosis. I would like to try some of these but too afraid they will kick me out of ketosis.

    • Jennifer (Hip Sidekick)

      Thank you, Ellen!

  3. JW

    You should try the Grenade Carb Killa brand. Amazon sells them (along with GNC). They taste like candy bars, are packed with protein, and have a decent net carb count. We have tried the white chocolate, cookie dough, and chocolate brownie flavors. All very good. And as of a few days ago, there was a 40% off coupon on the brownies on Amazon if you used S&S. Even our trainer agreed that this brand was one of the best tasting bars she had ever had.

    • Amber (Hip Sidekick)

      Oh cool! Thanks so much for the suggestion, JW!

  4. Marcy Whitcomb

    Do you use the bars as a meal replacement or a snack?

    • Amber (Hip Sidekick)

      Hi Marcy, great question! Whether you use the bars as a snack or meal replacement is entirely dependent on your goals. Some people enjoy meal replacement bars, others might need extra calories and use it as a snack. It also depends on your calories and macros for the day! We say whatever fits best in your lifestyle is the best answer. 😊 Insider tip, they are great to have in your purse when you are on the go and need a go-to quick option.

  5. dh4647

    Question – Do any of you buy and eat the Kirkland brand – Protein Bar. 1g sugar, 3-4g net carbs, 21 g protein, 15 g fiber? They are reasonable priced and I use them only when I’m exercising and need something quick in my stomach etc. If you buy these, when do you usually eat them and how often.

    Also – please tell me what you mean by “dirty keto”. Thanks. newbie

  6. Mary Allegretta-Butler

    I think I discovered a new Keto friendly treat, but want to make sure it really is safe to eat- in moderation. Have you heard of ON Protein Almonds? 1 serving of the cinnamon roll flavored has 15g carbs. Subtract the 2g dietary fiber & 10g sugar alcohol. If my calculations are correct- this is only 3 net carbs. They also have 10g of protein. They are deck oculus but are they too good to be true?

    • Jennifer (Hip Sidekick)

      Those sound keto-friendly, but you would also need to look at the ingredients to make sure there’s nothing hidden in them like nonsoluable fibers. I looked them up and they say double protein because they are putting whey protein powder in the topping/flavors. They seemed expensive to me. Regular almonds are already pretty high in protein. If you didn’t want to spend the extra money, a regular almond would be great. You can also buy Whey protein to a make shakes and get more protein.

  7. Stuart Meyers

    Will definitely try these bars. I’ve been stuck with Kiss My Keto bars since they’re very delicious but it’s good to have some other options.

    • Collin (Mrs. Hip)

      Hope you enjoy these options too, Stuart! Let us know if you have a favorite!

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