Don't miss a deal!

Subscribe to our newsletter.

Sugar-Free Keto Roasted Spiced Almonds

Sugar-Free Keto Roasted Spiced Almonds

yield: 16 SERVINGS

prep time: 5 MINUTES

cook time: 20 MINUTES

total time: 25 MINUTES

Ingredients

  • 16 oz. raw almonds
  • 1 large egg white
  • 1/2 cup keto-friendly sweetener (I used Swerve granular)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • pinch of salt (or more if you love the sweet & salty combo)

Directions

1

Preheat oven to 325 degrees, and prepare a baking sheet with parchment paper.

2

In a large bowl, whisk egg until frothy and stir in the almonds to coat.

3

In a small bowl, stir together Swerve granular (or another keto-friendly sweetener), cinnamon, nutmeg, and salt. Pour that mixture over the almonds and stir until fully coated.

4

Pour almonds onto a baking sheet and spread in even layer.

5

Bake for about 20 minutes, turning over almonds on the pan halfway through cooking for even baking. Remove from oven and let cool for at least 15 minutes (will be sticky right from the oven).

6

Store leftovers in an airtight container. Enjoy!

Nutritional Information

Yield: 16 servings, Serving Size: 1/4 cup
Amount Per Serving: Calories: 162, Total Carbohydrates: 10.5g, Fiber: 3g, Sugar Alcohols: 4.5g, Net Carbohydrates: 3g, Total Fat: 14g, Protein: 6g

Brought to you by Hip2Keto.
More Appetizers
2 Comments
Love Love Love I'd Have Seconds! Meh... Not Feeling It Needs A Do-Over
5.0 / 2 ratings
Print

Sugar-Free Roasted Spiced Almonds, closeup on the pan

We love a good sweet and salty snack!

This sugar-free version of roasted spiced almonds will satisfy your keto snack cravings with the perfect combination of cinnamon, nutmeg, and sweetener! Not to mention, they’re also easy to make and so YUMMY.

You’ll love this idea, and I doubt anyone will even know they’re sugar-free unless you tell them! Not only do these roasted spiced almonds taste great, but they’re also simple to bake in the oven. Plus, they make your home smell AMAZING—what a perfect treat!


nuts, spices, and Swerve on counter

Hip Recipe Tips:

    • You can use your favorite keto-approved sweetener by referencing our keto sweeteners & conversion guide. I used 1/2 cup of Swerve granular and loved how they turned out with such a yummy taste and texture! Feel free to use more if you like things extra sweet, but I felt like 1/2 cup is the perfect amount.
    • When these candied spiced almonds first come out of the oven, they will be sticky initially, but don’t worry! After cooling for about 15 minutes, the coating will harden.
    • Need a thoughtful holiday gift? Consider making a few batches and giving them to friends as a sweet gift idea!

pan of Swerve coated nuts


Print

Sugar-Free Keto Roasted Spiced Almonds

yield: 16 SERVINGS

prep time: 5 MINUTES

cook time: 20 MINUTES

total time: 25 MINUTES

No one will even know these delicious spiced almonds are sugar-free!

Ingredients

  • 16 oz. raw almonds
  • 1 large egg white
  • 1/2 cup keto-friendly sweetener (I used Swerve granular)
  • 1 teaspoon cinnamon
  • 1/4 teaspoon ground nutmeg
  • pinch of salt (or more if you love the sweet & salty combo)

Directions

1

Preheat oven to 325 degrees, and prepare a baking sheet with parchment paper.

2

In a large bowl, whisk egg until frothy and stir in the almonds to coat.

3

In a small bowl, stir together Swerve granular (or another keto-friendly sweetener), cinnamon, nutmeg, and salt. Pour that mixture over the almonds and stir until fully coated.

4

Pour almonds onto a baking sheet and spread in even layer.

5

Bake for about 20 minutes, turning over almonds on the pan halfway through cooking for even baking. Remove from oven and let cool for at least 15 minutes (will be sticky right from the oven).

6

Store leftovers in an airtight container. Enjoy!

Nutritional Information

Yield: 16 servings, Serving Size: 1/4 cup
Amount Per Serving: Calories: 162, Total Carbohydrates: 10.5g, Fiber: 3g, Sugar Alcohols: 4.5g, Net Carbohydrates: 3g, Total Fat: 14g, Protein: 6g

Brought to you by Hip2Keto.

adding sweetener mix to the nuts

This is crunchy candied spiced almond heaven!

Once your spiced almonds cool for a bit out of the oven, they become super crunchy. I love the cinnamon sugar taste. I think this is such a genius way to enjoy a traditional holiday treat or snack while sticking to a keto lifestyle! Such a fun recipe!

candied almonds using Swerve


Make these delectably crunchy 2-ingredient crackers!

Join The Discussion

Comments 2

  1. bdubs

    We love spiced nuts at Christmas markets and were looking for something we could make keto. These are still cooling, but the first bites are favorable! Thank you!

    • Collin (Mrs. Hip)

      Yay! That’s so great to hear! You’re very welcome!

Leave a Reply

Your email address will not be published. Required fields are marked *

collin holding up balloon and pointing
collin holding up balloon and pointing

OOPS! Be sure to login or register to access this feature. It's FREE!

Forgot Password?

Don't have an account? Register

collin holding up balloon and pointing

Forgot Password

Don't have an account? Register

collin holding up balloon and pointing

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!

Already have an account? Login

collin holding up balloon and pointing

Become a Hip Insider

Don't Miss Out! Join our large community of Insiders - it's totally free! Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! What are ya waiting for?!



Already have an account? Login

collin holding up balloon and pointing

Thank you for rating!

Would you also like to leave us a comment?