Keto Mississippi Pot Roast (Easy Crockpot Meal Idea)
Ready those Crockpots!
A delicious, hearty meal doesn’t need to require a ton of leg work. In fact, this comforting keto Mississippi Pot Roast cooks in the Crockpot so you don’t have to spend your day monitoring the stove! Better yet, it’s low-carb while still being super filling and flavorful.
Nope, that’s NOT a potato!
My friends, I think we’ve all been forgetting about the humble radish and just how versatile this root vegetable can be without being carb-heavy.
I’ve swapped out the traditional potato component for this dish with peeled radishes and the results are uncanny. I swear you’ll have to think twice that you’re not actually eating nuggets of starchy potatoes!
I gave mine a rough peel but honestly, you could probably get away with not peeling at all. In fact, it would give the dish more of a red potato vibe, still fooling your non-keto diners.
Want to skip the radishes all together? That’s totally fine too! Another comfort food option would be to serve the melt-in-your-mouth roast over mashed cauliflower. YUM!
As if this meal wasn’t already simple enough, you could take it a step further with your cleanup. Given it’s a one-pot meal, it’s really already a cinch, but to make it even easier, try out these Crock-Pot Slow Cooker liners that let you toss all the mess away.
Simply line your Crockpot with one of the bags and when you’re done cooking, throw it away — no scrubbing required!
Keto Mississippi Pot Roast
yield: 7 SERVINGS
prep time: 15 MINUTES
cook time: 8 HOURS
total time: 8 HOURS 15 MINUTES
Warm and comforting hunks of shredded beef, green beans, and rich potato-like radishes make this slow cooker meal one the whole family will love... with easy cleanup, too!
Ingredients
- chuck roast (3-4 lbs)
- 2 pounds or 3 cups peeled radishes
- 2 cups fresh cut green beans
- 1 tablespoon beef base
- 1 tablespoon dill
- 1 tablespoon parsley
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- 2 teaspoons salt
- 2 teaspoons pepper
- 1 stick salted butter
- 6-8 pepperoncini peppers
- 1 1/2 cups beef broth
Directions
1
In a large Crock-Pot, add in peeled radishes and green beans. Place chuck roast on top of vegetables.
2
Drizzle beef base over the chuck roast.
3
In a small bowl, mix together the dill, parsley, garlic powder, and onion powder. Evenly sprinkle into the Crock-Pot. Add in salt and pepper as well.
4
Add in the butter and peppers, and pour beef broth over the top. You could even add a little bit of the pepperoncini juice for a bolder flavor! Cover the pot with lid and cook on low for 8 hours until roast is fork-tender.
5
Serve and enjoy!
Nutrition Information
Yield: 7, Serving Size: 1 cup
Amount Per Serving:
491.4 Calories | 35.7g Fat | 4.8g Total Carbs | 1.5g Fiber | 39.2g Protein | 3.3g Net Carbs
Trust me, your family will thank you for this one!
This is a meal the whole family can get behind with its warm, hearty bites of beef, beans, and potato-like radishes. Our keto Mississippi Pot Roast is rich and flavorful making it perfect for an easy Crock-Pot meal this season.
My Hip sidekick Jenna gave this recipe a try and here’s what she thought:
“This is my favorite way to make a pot roast and I love the potato flavor the radishes take on. I think peeling really gives them more of a potato vibe. To really take this up a notch, I’m going to add more of the juice from the peppers next time. YUM! This recipe turned out so great!”
Check out this reader favorite slow cooker keto taco soup recipe!
Sounds so delicious. I am going to try this recipe! Thank you!!
You’re very welcome, Aria! Hope you love it!
Have made this 3 times and it’s been a huge hit with even the non-Keto family members. Who knew those radishes would be so delish! I’m just wondering if it is really necessary to peal the radishes? Does leaving the skin on change the taste?
Yay! Happy to hear it was a hit with everyone! You can leave the skin on. We had peeled them off as a preference.
My mouth is watering–this will happen at my house this week!! Thanks for another good one!
Hi there! I hope you enjoy this easy fall meal❤ It’s in rotation at our house! So glad you are loving all the recipes! ❤
No need to peel the radishes. They are great.
Hi Janet! Thank you for the hip tip❤
You absolutely do not need to peel the radishes. I just slice off a very thin slice on the top and bottom
Have you tried speeding this up and cooking in an Instant Pot ?
I love using my Instant Pot and this is definitely something that could be cooked in one!
Any suggestion on how in the instant pot? I’m not quite a pro yet with it.
Hi Jaymi! You can saute the meat ahead of time and then just throw it all in on high pressure for 35 minutes. Easy peasy! Hope this helps❣
I made this last Sunday, both my husband and I were so impressed with the potato/radishes. The whole meal was delicious. 5 out of 5 for us.
Happy to see it is on this week’s dinner menu.
Woohoo! SO glad to hear you both enjoyed it! Thanks a ton for your feedback! 🙌
If I cook on high in slow cooker would I do 4 or 6 hrs?
Hi Annisa. Each slow cooker is different however I would check it after 4 hours. It may not be as tender because of the lesser time though. Hope this helps❤
can you use turnips instead of radishes
Yes! That should work, but it won’t be as low carb.
Are you suppose to just use the beef base and rub it on the meat or are you suppose to mix it with 8 oz of boiling water as called for?
Hi Kathleen! You just drizzle the beef base over the chuck roast. Hope this helps❤
What do you mean by beef base. I think of Better Than Bouillon and it’s a paste so it doesn’t drizzle.
Hi Linda! The beef base is a concentrated stock that has a thicker consistency more like a syrup. I did search around a bit and it does look like it can also come in a paste or powder as well. Hope that helps!
AMAZING!!!!! I’ve never had radishes as potatoes and my boyfriend couldn’t tell the difference!!! Love this!!
I’m so glad you loved them and your boyfriend ate them, too!
I am very new to Keto – and am oddly obsessed with radishes, so when I discovered this recipe I immediately ordered and picked up all the ingredients and it is cooking in my crock-pot right now…. I CANNOT wait for dinner 🙂
Woohoo! So awesome! Enjoy! 🙌