Easy Keto Maple Pork Tenderloin
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Serve up the perfect fall-flavored dinner with this recipe for keto maple pork tenderloins.
ChocZero has done it again with their sugar-free maple syrup! What better way to use it than on a savory dish like a maple pork tenderloin? This recipe comes together in no time and makes an easy weeknight meal that will impress.
The touch of sweetness from the ChocZero keto maple syrup is perfection. 🤩
I’ve tried a lot of keto maple syrups and for me, ChocZero by far has the best one. When I found out they were sending me their maple syrup to try (since pretty much everyone on the Hip2Keto team is already addicted), I was so excited and wanted to try it out in an unconventional way.
Why pork tenderloins for this dish?
Pork tenderloins are generally a very affordable cut of meat and a great source of protein. They cook up fast and have great flavor. My favorite way to cook them is to sear the outside and then finish cooking the tenderloin in the oven. Super easy!
With this recipe, after you pan-sear the tenderloin, you make a tasty glaze in the skillet by adding in chicken broth, ChocZero Maple Syrup, butter, and fresh sage. The glaze is my favorite part!
I recommend serving these keto maple pork tenderloins with roasted Brussels sprouts and cauliflower rice. The flavor profile of those items paired together is amazing. Mashed cauliflower with asparagus would also be delicious. 🤤
Tips for making the best Keto Maple Pork Tenderloin:
- Try to buy as uniform of a size as possible of the pork tenderloins as sometimes one end is much thinner than the other. This will help with even cooking time.
- A cast-iron skillet works great for this recipe as it helps create that beautiful, brown sear.
- You can use one teaspoon of dried sage if you can’t find fresh. One tablespoon of fresh sage equals about one teaspoon dried.
Keto Maple Pork Tenderloins
yield: 4 SERVINGS
prep time: 10 MINUTES
cook time: 40 MINUTES
total time: 50 MINUTES
Pork tenderloins topped with a sweet and savory glaze using ChocZero's sugar-free maple syrup.
- 2 pork tenderloins, about 1 pound each
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 2 teaspoons garlic powder
- 1/2 cup butter (1 stick), divided
- 4 garlic cloves, minced
- 4 tablespoons ChocZero Sugar-Free Maple Syrup, divided
- 1/2 cup chicken broth
- 1 tablespoon fresh sage, chopped
The easiest dinner!
Who knew that making keto maple pork tenderloins would be so simple?! This is a meal that comes together in about 30 minutes, which is my favorite type of dinner.
I hope you enjoy it as much as I do!
My Hip sidekick Jenna made this keto-friendly maple pork tenderloin recipe and here’s what she had to say:
“My whole family loved this! I am so glad it made enough for the kids to have seconds – and this is a tough crowd to please! Luckily I was able to still enjoy some leftovers for lunch the next day. The flavor is so perfect with the pork. I love ChocZero maple syrup since you can’t even tell it’s keto-friendly — it truly tastes just like real maple syrup! And using it in a savory dish?! Brilliant! I will definitely make this again on the regular. This was the perfect dish to break in the new oven since I just moved!”
Craving more sugar-free syrups? Check out this review of our top 5 sugar-free syrups to buy!