These 2-Ingredient Cheese Pickle Chips are Going to Change Your Keto World

Cheese Pickle Chips

yield: 12 SERVINGS

prep time: 5 MINUTES

cook time: 18 MINUTES

total time: 23 MINUTES

Ingredients

  • 3 cups of shredded cheese of choice
  • 12 -24 dill pickle slices
  • olive oil or avocado oil spray

Directions

1

Preheat oven to 350 degrees. Spray the muffin pan with olive or avocado oil.

2

Place 2 tablespoons of shredded cheese in the bottom of each muffin tin. Top with 1 to 2 slices of dill pickles. Cover the pickle or pickles with 2 tablespoons of shredded cheese. For thinner "chips", use 1 tbsp shredded cheese per side.

3

Bake for 16 to 18 minutes until the cheese starts to brown around the edges. If you decide to make thinner "chips", just keep in mind that the bake time will be less.

4

Serve warm and enjoy with our ranch dip!

Nutrition Information

Yield: 12 chips, Serving Size: 1 chip
Amount Per Serving: 111 Calories | 9g Fat | 1.3g Total Carbs | 0.1g Fiber | 0.1g Sugar | 7.1g Protein | 1.1g Net Carbs

Brought to you by Hip2Keto.

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10 Comments
5.0 / 3 ratings
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If you’re a fan of pickles, these keto cheese pickle chips are definitely for you!

hand holding keto cheese pickle chips dipped in ranch

Keto snacking is so easy thanks to simple 2-ingredient recipes like this!

One of the main arguments against keto is that it’s too restrictive and difficult to maintain long-term. Hello!? Have you browsed all of our keto recipes? How can you ever get bored with the keto diet when you have hundreds of recipes and foods to choose from?

These cheese pickle chips are a great way to add some variety to your keto diet in the simplest form. And how could anyone say no to a good simple snack? 🙋‍♀️

dipping cheese pickle chips in ranch

Easy keto cheese chips are the best keto snacks.

Let me tell you, it doesn’t get any easier than melting together shredded cheese and pickles! This is one of those recipes where I think, “How did I not come up with this myself?” We found this recipe for cheese pickle chips by Aly McDaniel on Instagram and knew we had to do a post to share.


cheese pickle chips ingredients on countertop

two bowls of cheese, pickles, olive oil spray, and a muffin tin

spraying muffin tin with nonstick spray

muffin pan with cheese in it to make keto pickle chips

hand holding a pickle slice above muffin tin

putting cheese on top of pickles in muffin tin

muffin tin with cheese pickle chips in the oven

taking cheese pickle chips out of the oven

patting grease off cheese pickle chips with a paper towel

muffin pan with baked cheese pickle chips

holding a keto cheese pickle chip with a bite taken out


Print

Cheese Pickle Chips

yield: 12 SERVINGS

prep time: 5 MINUTES

cook time: 18 MINUTES

total time: 23 MINUTES

Pickle slices baked into cheese... need I say more?

Ingredients

  • 3 cups of shredded cheese of choice
  • 12 -24 dill pickle slices
  • olive oil or avocado oil spray

Directions

1

Preheat oven to 350 degrees. Spray the muffin pan with olive or avocado oil.

2

Place 2 tablespoons of shredded cheese in the bottom of each muffin tin. Top with 1 to 2 slices of dill pickles. Cover the pickle or pickles with 2 tablespoons of shredded cheese. For thinner "chips", use 1 tbsp shredded cheese per side.

3

Bake for 16 to 18 minutes until the cheese starts to brown around the edges. If you decide to make thinner "chips", just keep in mind that the bake time will be less.

4

Serve warm and enjoy with our ranch dip!

Nutrition Information

Yield: 12 chips, Serving Size: 1 chip
Amount Per Serving: 111 Calories | 9g Fat | 1.3g Total Carbs | 0.1g Fiber | 0.1g Sugar | 7.1g Protein | 1.1g Net Carbs

Brought to you by Hip2Keto.

Taken bite out of cheese pickle chip

Tips for making the best keto cheese pickle chips:

  • Use any kind of cheese you’d like. I used cheddar and Colby Jack. Pepperjack, mozzarella, Swiss, or a sharp white cheddar would all be amazing, too! I shredded my cheese by hand as I think it melts better this way.
  • Make sure you get dill pickles and check the label for any added sugar. Companies get sneaky with those hidden carbs.
  • I used 2 tablespoons of cheese below and on top of the pickles. If you want a thinner chip, use 1 tablespoon for each layer instead. The cooking time will be shorter if you use less cheese.
  • You can add 1 or 2 pickles to these chips. I use one pickle per chip and it had plenty of pickle taste. I thought about patting the pickles dry before adding them to the muffin tin, but I think that would have taken away from the pickle flavor. You get a little bit of dill pickle juice this way!
  • If you notice a lot of oil from the cheese, pat it out with a paper towel about 5 minutes before the chips are done.
  • The longer you bake the chips, the crispier they will get.

holding a cheese pickle chip

Keto cheese pickle chips are so crave-worthy. 🧀 🥒  

Believe me when I say it was hard to stop eating these cheese pickle chips. You can easily double or triple the recipe to take them to a party too! I liked them cold and dipped in ranch. So, so good!


Looking for more easy snack ideas? Check out our easy pizza roll-ups!


About the writer:

Emily graduated with a Bachelor’s Degree in Nutrition and Dietetics from the University of Idaho, holds 5 years of blogging experience, and has been featured in Every Day Health and Women's Health Magazine.


Join The Discussion

Comments 10

  1. Audrey

    I’ve made these before and dipped them in ranch they were absolute 🔥

    • Amber (Hip Sidekick)

      YUM! Thanks for letting us know how you enjoyed them, Audrey! 🙌😋

  2. Cindy

    I used great value cheese it was so greasy. Need to use a good melting cheese.

    • Amber (Hip Sidekick)

      Oh darn! Thanks for the heads up on how that cheese worked for you, Cindy.❤️ Hoping you enjoy it more with a different brand of cheese. 🙌💖

  3. Natasha

    Mine didn’t seem to get as crispy as yours looked but they still tasted great! I used Tillamook cheddar jack cheese.

    • Amber (Hip Sidekick)

      SO glad you enjoyed them, Natasha! 🙌😋 You could bake them a bit longer next time if you’d like them crispier. Let us know how that works for you! ❤️

  4. Caril

    Every time I try to make these pickle chips in the oven I always end up destroying a pan. I don’t get any pickle chips just hard concrete cheese. The cheese sticks to the pan so badly Even using cooking spray. I end up having to throw a pan away and still not get to have pickle chips. I don’t know what I’m doing wrong. I follow directions in the recipes. Be on a cookie sheet or a muffin tan, but they never turn out.

    • Amber (Hip Sidekick)

      SO sorry for the issues with these, Caril. I wonder if it may be the type of cheese you are using? You could also try cooking for less time or at a lower temperature. A similar version of these can be made in a mini waffle maker if that might work better for you too! ❤️🤗 https://hip2keto.com/recipes/keto-cheese-waffles/ Hoping these suggestions are helpful! 💕

  5. Skeeter Haas

    OH GOODNESS! Thought this would be a great lil’ snack as we weren’t hungry enough for dinner! Used spiced pickle slices ! WOW! More than satisfying! Following. We are a bit scared to adapt keto fully. Afraid if we do something wrong, it’s a disaster with weight and cardiac issues…🙏

    • Jessica (Hip Sidekick)

      Yum! Great idea to substitute spiced pickle slices in this recipe, Skeeter! 😋 Thanks for letting us know this was a hit!

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