Keto Mini Blueberry Pancake Bites

Love homemade blueberry pancakes and syrup?

Brighten your morning with these Keto mini blueberry pancake bites! Both low carb and DELICIOUS, they taste super similar to traditional pancakes and can be made ahead of time for a convenient grab and go breakfast. You can even drizzle them with a little sugar-free syrup! YUM.

Keto Mini Blueberry Pancake Bites - Mixing the batter in a blender

Whip them up using your blender!

This yummy batter has a slightly sweetened almond meal base. It’s super easy to mix up and pour into a mini muffin tin. I love this fun and clever way of baking pancakes instead of cooking them on a skillet over the stove.

Keto Mini Blueberry Pancake Bites - adding blueberries


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Keto Mini Blueberry Pancake Bites
Small bites of fluffy keto blueberry pancakes that are perfect for busy mornings!
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Rating: 0
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Course Breakfast
Cuisine American
Prep Time 15
Cook Time 14
Servings
pancake bites
Ingredients
  • 1/2 cup almond milk
  • 2 tablespoons melted coconut oil
  • 2 tablespoons swerve sweetener or desired Keto sweetener
  • 1 teaspoon vanilla extract
  • 1 and 3/4 cups almond flour
  • 1 teaspoon baking soda
  • pinch salt
  • 3 large eggs
  • 1/2 cup fresh blueberries
Course Breakfast
Cuisine American
Prep Time 15
Cook Time 14
Servings
pancake bites
Ingredients
  • 1/2 cup almond milk
  • 2 tablespoons melted coconut oil
  • 2 tablespoons swerve sweetener or desired Keto sweetener
  • 1 teaspoon vanilla extract
  • 1 and 3/4 cups almond flour
  • 1 teaspoon baking soda
  • pinch salt
  • 3 large eggs
  • 1/2 cup fresh blueberries
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Pre-heat oven to 350 degrees. Grease a mini muffin tin.
  2. To a blender, add almond milk, melted coconut oil, Swerve, and vanilla extract. Add almond flour, baking soda, and a pinch of salt on top. Pulse a few times until just blended.
  3. Add the eggs and blend for about a minute until batter is fully incorporated.
  4. Pour into the mini muffin pan, about 3/4 of the way full. Add a couple blueberries to each muffin.
  5. Bake for about 14-15 minutes until slightly browned and cooked through. Transfer to a cooling rack. Serve warm or let cool to store for later.
Recipe Notes

These can be covered and refrigerated for a few days, then warmed up as needed. They can also be stored for a few months in the freezer in an airtight container.

Recipe adapted from AllDayIDreamAboutFood.com


Keto Mini Blueberry Pancake Bites - cooked mini muffins stacked next to blueberries

How cute are these?

They are perfect little muffin-shaped pancakes! We loved the added blueberries, too (although you could use raspberries if desired). These are great make-ahead breakfasts or a simple afternoon snack. And you can always throw some in your child’s lunchbox for a grain-free snack idea!

Keto Mini Blueberry Pancake Bites - pouring sugar free syrup on top

Don’t forget the syrup!

If you’d like the full-on pancake experience, feel free to drizzle with a little Walden Farms Sugar-Free Syrup. It’s keto-friendly and tastes delicious! I had a couple leftover pancake bites warmed up the next day in the microwave along with a little butter and syrup! SO YUMMY!

Nutrition (below) is per muffin. 


Nutrition Facts
Keto Mini Blueberry Pancake Bites
Amount Per Serving
Calories 29 Calories from Fat 18
% Daily Value*
Total Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.1g
Sodium 55mg 2%
Potassium 1mg 0%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 1g 2%
Vitamin A 0.3%
Vitamin C 2%
Calcium 2%
Iron 1%
* Percent Daily Values are based on a 2000 calorie diet.

Keto Mini Blueberry Pancake Bites

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