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Enlightened Now Sells Keto Cheesecakes & Keto Cookie Dough Bites

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enlightened keto chocolate chip cheesecake

Craving something sweet? 😋

If you’re like me, then you’re always on the lookout for new keto-friendly sweet treats and desserts!

As many of you know, my FAVORITE keto ice cream is made by Enlightened. It’s so good that you’d never guess it’s low-carb, in fact – almost a little too good (addicting and easy to eat the entire pint!). Needless to say, I was excited when I heard that Enlightened recently launched a brand new line of keto desserts!


hand holding keto cookie dough bites

Introducing Enlightened Keto Cheesecakes & Cookie Dough Bites!

The fine folks over at Enlightened hopped in their keto kitchen and came up with two new products for all of us living the keto life with these brand new low carb cheesecakes and cookie dough bites.

You can grab these delicious treats online at Enlightened’s website or find the cheesecakes in-store at Sprouts, Kroger, Publix, Jewel, Raley’s, Albertson’s, and more. To find a store near you that carries these products, check out their store locator page here.


woman holding keto enlightened cheesecakes

Mmm cheesecake!

I love a good keto cheesecake, but I just don’t always have the time to whip one up from scratch. Enlightened has done all of the hard work with these yummy keto cheesecakes. I also love that they come in just the right portion so you don’t have to worry about what I call portion distortion (i.e. when my slice of cheesecake is giant and I pretend like it’s a serving! 😬)

holding enlightened pumpkin keto cheesecake

Even better, they have five different flavors to choose from including classic, strawberry, pumpkin, caramel chocolate, and chocolate. YES PLEASE!


enlightened keto cheesecakes

These delectable cheesecakes have an almond flour crust and are ready to eat in just minutes. I love that there’s no added sugar and they are gluten-free, too!

Ingredients: cream, milk, erythritol, eggs, allulose, almonds, butter, coconut, strawberries, whey protein concentrate, natural flavors, salt, modified corn starch, lemon juice concentrate, carom bean gum, guar gum, carrageenan, cellulose gel, cellulose gum, xantham gum, fruit & vegetable juice, cheese culture, sodium citrate, bacterial culture, and monk fruit extract.

We realize that some may consider these desserts to be dirty keto due to the modified corn starch, so please keep that in mind when deciding if these cups are something you want to add to your dessert options.


Here are the delicious Enlightened keto cheesecake options you can choose from:

Heads up about these cheesecakes!

Unfortunately, many of these flavors are sold out on Enlightened’s website, but fear not! You can find the cheesecakes in-store at Sprouts, Kroger, Publix, Jewel, Raley’s, Albertson’s, and more. To find a store near you that carries these products, check out their store locator page here.

If you prefer to order them online, you can click the notify me button on the product page, and Enlightened will email you or text you when they are back in stock. 🙌

enlightened keto classic cheesecake

Keto Classic Cheesecake

Serving Size: 1 cheesecake | 210 Calories | 20g Fat | 18g Totals Carbs | 1g Fiber | 1g Sugar | 8g Erythritol | 7g Allulose | 4g Protein | 2g Net Carbs


enlightened keto strawberry cheesecake

Keto Strawberry Cheesecake

Serving Size: 1 cheesecake | 180 Calories | 17g Fat | 19g Totals Carbs | 1g Fiber | 2g Sugar | 9g Erythritol | 7g Allulose | 4g Protein | 2g Net Carbs


Enlightened keto pumpkin cheesecake with whipped cream

Keto Pumpkin Cheesecake

Serving Size: 1 cheesecake | 210 Calories | 19g Fat | 18g Totals Carbs | 2g Fiber | 2g Sugar | 8g Erythritol | 6g Allulose | 5g Protein | 2g Net Carbs


enlightened keto caramel chocolate cheesecake

Keto Caramel Chocolate Cheesecake

Serving Size: 1 cheesecake | 220 Calories | 21g Fat | 18g Totals Carbs | 1g Fiber | 1g Sugar | 8g Erythritol | 7g Allulose | 5g Protein | 2g Net Carbs


enlightened keto chocolate cheesecake

Keto Chocolate Cheesecake

Serving Size: 1 cheesecake | 210 Calories | 20g Fat | 18g Totals Carbs | 2g Fiber | 1g Sugar | 8g Erythritol | 6g Allulose | 5g Protein | 2g Net Carbs


woman holding bags of keto cookie dough bites

…Or take a bite of these yummy treats instead!

If cheesecake isn’t your jam, or if you’re looking for even more sweet treats to add to your keto snack rotation, then you’re going to want to grab some of Enlightened’s new keto cookie dough bites! They’ve got a little something for every cookie dough craving including chocolate chip, peanut butter, snickerdoodle, birthday cake, and fudge brownie. Yummo!


cookie bite nutrition label

Just like the Enlightened cheesecakes, these cookie dough bites contain no added sugar and are gluten-free!

Ingredients: almonds, milk protein isolate, non-GMO soluble corn fiber, erythritol, cream cheese, allulose, butter, unsweetened chocolate, cocoa butter, natural flavor, carob bean gum, xanthan gum, guar gum, salt, monk fruit extract, stevia extract, caramel color, peanuts, and sunflower lecithin.

*Please note – on the nutritional labels, Erythritol is listed as a sugar alcohol and Allulose is not listed, but it is included in the breakdown below the label. 


Here are the yummy Enlightened keto cookie dough bites you can choose from:

keto chocolate chip cookie dough bites

Chocolate Chip Keto Cookie Dough Bites

Serving Size: 24 bites | 90 Calories | 7g Fat | 13g Totals Carbs | 4g Fiber | 1g Sugar | 4g Erythritol | 3g Allulose | 5g Protein | 2g Net Carbs


keto peanut butter cookie dough bites

Peanut Butter Keto Cookie Dough Bites

Serving Size: 24 bites | 110 Calories | 8g Fat | 11g Totals Carbs | 3g Fiber | 1g Sugar | 4g Erythritol | 2g Allulose | 6g Protein | 2g Net Carbs


keto snickerdoodle cookie dough bites

Snickerdoodle Keto Cookie Dough Bites

Serving Size: 24 bites | 90 Calories | 7g Fat | 12g Totals Carbs | 3g Fiber | 1g Sugar | 4g Erythritol | 3g Allulose | 4g Protein | 2g Net Carbs


birthday cake cookie dough bites from enlightened

Birthday Cake Keto Cookie Dough Bites

Serving Size: 24 bites | 90 Calories | 6g Fat | 13g Totals Carbs | 4g Fiber | 1g Sugar | 4g Erythritol | 3g Allulose | 5g Protein | 2g Net Carbs


keto brownie dough bites in a bag

Keto Fudge Brownie Dough Bites

Serving Size: 24 bites | 90 Calories | 7g Fat | 12g Totals Carbs | 3g Fiber | 1g Sugar | 4g Erythritol | 3g Allulose | 4g Protein | 2g Net Carbs


We’ve got a deal for ya, too!

woman with keto cheesecakes on counter

For a limited time, you can save an additional 10% off your Enlightened order when you use promo code HIP2KETO at checkout. Shipping is free, and please note that there is a $50 order minimum required.

*Cheesecakes are currently sold out online, however, you can click the notify me button on the product page, and Enlightened will email you or text you when they are back in stock. And don’t forget that you may be able to find these at your local grocery store, too. 


Check out more keto-friendly products we love!

Join The Discussion

Comments 8

  1. Natasha

    I found them at Sprouts. Most of the flavors were sold out but I was able to try the Caramel Chocolate and the Chocolate. The crust is pretty good. The chocolate tasted good but strong chocolate flavor. I added a dollop of keto raspberry chia jam to the top of the 2nd one and I really enjoyed it.

    • Jennifer (Hip Sidekick)

      The jam sounds like a great addition. Thanks for giving us your thoughts on these products, Natasha!

  2. Lydia

    What part of the store do you find the cookie dough bites?

    • Angie (Hip2Keto Sidekick)

      Hi Lydia! These can be found in the frozen section near the icecream. Hope you get to try some soon❤

  3. Sheila Lewis-Lorum

    Is there a list of stores these are available?

    • Amber (Hip Sidekick)

      Great question! Be sure to head to their website above and then click on “Find a Store” at the top left of the page. There you’ll be able to search for products sold near you. Hope this helps!

  4. ashton586

    I’ll have to look for these at my stores. They sound amazing!

    • Amber (Hip Sidekick)

      Hoping you spot them real soon! 🤞

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