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Here’s How to Order a Keto Horchata Drink at Starbucks (Our New Favorite Summer Beverage)

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Starbucks Keto Horchata on table

Looking for an amazing, new keto-friendly summer drink at Starbucks? 🙋🏼‍♀️ We recently discovered a delicious recipe that tastes like a Horchata – it’s creamy, cinnamon-y, and slightly sweet! And, now we’re obsessed! 🤩

drink on ground in front of Starbucks

If you’re not familiar with Horchata, it’s a traditional Mexican drink made up of white rice soaked in water, sweetened with granulated sugar, and flavored with cinnamon (and loaded with sugar and carbs, too 😳). However, this new recipe we discovered is completely keto-friendly …and it’s SO delicious!

Want to try this drink? Here’s what you’ll need to tell the barista:

“May I please have a Venti Iced White Tea shaken – NO liquid cane sugar – with sugar-free cinnamon dolce syrup, heavy cream, and cinnamon powder.”


Here’s what Stetson thought of this drink (you can also watch him live enjoying this keto beverage, too!)…

I never usually drink anything cold from Starbucks, especially any of the teas, but after having this keto drink I may have found a new go-to. I was surprised how flavorful it was, not to mention it’s a Keto! I am definitely getting another one.


Starbucks drink on counter

Enjoy! 😋

(Thanks to Nissi on Instagram for this delicious drink tip!)


Check out our Keto Starbucks Ordering Guide!


Mary is a senior copywriter with 9+ years writing across multiple lifestyle websites – including Hip2Keto news, deals, and tips. Connect with Mary on LinkedIn


Join The Discussion

Comments 5

  1. Emily

    How many pumps of sf cinnamon dolce?

    • Jennifer (Hip Sidekick)

      That is a GREAT question, Emily! Since each store might operate independently, I’d call the store and ask how many pumps they add–just to be safe.

  2. A Smith

    How many carbs?

  3. Jess

    I tried this in vente size and split the pumps of cinnamon dolce with a couple pumps of vanilla. I used almond milk instead of cream. Surprisingly good drink that I would order again. I ordered in the app and switched out the same amount of pumps of syrup for sugar free versions. I think I could have gone with less sweetness though. I would order it again and may try to subtract some syrup pumps and a little stevia as a replacement. I think there sugar free syrups use splenda.

    • Amber (Hip Sidekick)

      Oh good! SO glad you enjoyed it, Jess! Thanks a bunch for the feedback!

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