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The Best Keto Friendly Costco Deals for July (MCT Oil, San Pellegrino, Cheese Whisps & More)

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MCT Oil 2-pack on the shelf at Costco

Save on all things keto at Costco!

Through July 28th, Costco members can check out these new keto Instant Savings deals! Note that prices may vary by region, and these discounts are for members only.

We love Costco as they offer loads of items that work with our keto lifestyles including various meats, low-carb snacks, MCT oil and much more!

Here are the Best Costco Instant Savings Keto Deals:

MCT Oil on the shelf at Costco

Sports Research MCT Oil Twin Pack, 78 servings $22.99
Minus $5 Instant Savings at checkout
Final Cost $17.99!

Nutrition (1 tbsp per serving): 14g Fat | 0g Net Carbs | 0g Protein | 130 Calories


Starbucks k-cups on the shelf at Costco

Starbucks Caffè Verona Dark Roast K-Cup Pods 60-count $34.99
Minus $5 Instant Savings at checkout
Final cost $29.99!


Starbucks coffee on the shelf at Costco

Starbucks French Roast Whole Bean Coffee 2.5 lbs $17.99
Minus $5 Instant Savings at checkout
Final cost $12.99!


Starbucks Via coffee at Costco

Starbucks VIA Instant Columbia Coffee Medium Roast 13-count 2-pack $14.89
Minus $5 Instant Savings at checkout
Final cost $9.89!


S. Pelligrino at Costco

San Pellegrino Sparkling Natural Mineral Water 25.3 oz 15-pack $16.49
Minus $4.50 Instant Savings at checkout
Final cost $11.99!

Nutrition (1 bottle): 0g Fat | 0g Net Carbs | 0g Protein | 0 Calories


S. Pelligrino flavored water at Costco

San Pellegrino Essenza Rainbow 11.5 oz 24-pack $15.49
Minus $4 Instant Savings at checkout
Final cost $11.49! 

Nutrition (1 can): 0g Fat | 0g Net Carbs | 0g Protein | 0 Calories


Smartwater bottles at Costco

Glacéau Smartwater 15/1 L $15.49
Minus $3.50 Instant Savings at checkout
Final cost $11.99!

Nutrition (1 bottle): 0g Fat | 0g Net Carbs | 0g Protein | 0 Calories


Vitaminwater at Costco

Vitamin Water Zero 20-pack $15.49
Minus $4 Instant Savings at checkout
Final cost $11.49!

Nutrition (1 bottle): 0g Fat | 4-5g Net Carbs | 0g Protein | 0 Calories


Cheese whisps crisps at Costco

Cello Whisps Parmesan Cheese Crisps 9.5 oz $11.39
Minus $3 Instant Savings at checkout
Final cost $8.39!

Nutrition (23 crisps): 10g Fat | 1g Net Carbs | 13g Protein | 150 Calories


Galbani Marinated Fresh Mozzarella 40 oz (in-store only; prices vary)
Minus $3 Instant Savings at checkout
Final cost varies!


Have you seen the new Cheese Flight Platters that we found at Costco?


Erica has 1+ years of experience living and writing about the ketogenic lifestyle. She loves running, reading, and water activities. Connect with Erica on LinkedIn


Join The Discussion

Comments 4

  1. Cathy

    Not one of these things counts as real food. How about frozen organic broccoli, Kerry Gold butter, beef, Greek yogurt, etc.

    • Amber (Hip Sidekick)

      Thanks so much for your feedback, Cathy! We sure appreciate it! I’ll be sure to pass your suggestions along to the team!
      We do have this list of our favorite Keto items to grab from both Costco and Sam’s – https://hip2keto.com/tips/low-carb-costco-sams-club/

  2. Jolene

    The Kraft cheese has 2g of carbs per slice

    • Amber (Hip Sidekick)

      Thanks so much for pointing that out, Jolene!

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