Did You Know That Blaze Pizza Sells Keto Crust?!

Wanna stay keto while you’re eating fast food? Say hello to Blaze Pizza’s keto crust! 

If you’re like me, you have a super busy schedule and don’t always have time to make dinner. And honestly, every once in a while it’s nice to let someone else do the hard work.

We checked out Blaze Pizza to see how we could enjoy their menu options while keeping them keto. I have to say, this has to be one of the most keto-friendly restaurants I’ve come across in a long time, especially for a pizza joint! 🍕

Keto Pizza Crust? SAY WHAT?

Yep, you read that right, Blaze Pizza offers a totally keto crust! With just 2g net carbs per slice for the crust alone, you can pile on your favorite toppings and enjoy pizza night with the family without having to sacrifice or wonder what to order.

Eating keto at Blaze Pizza has never been easier!

The keto crust is only available in the 11″ inch size which is about an inch smaller than most medium size pizzas and other chains. So if you’re super hungry, dig in and have it all, or you can eat half and save the rest for later, either way, you won’t blow your carbs on these delicious pies.

Here are a few of our favorite keto-friendly pizza combinations…

11″ Blaze Keto Crust Pizza – Pepperoni, Bacon, Red Sauce, and Shredded Mozzarella Cheese

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11″ Blaze Keto Crust Pizza – Italian Sausage, Red Sauce, Mushrooms, Black Olives, and Shredded Mozzarella Cheese

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11″ Blaze Keto Crust Pizza – Grilled Chicken, White Cream Sauce, Green Bell Peppers, Spinach, and Shredded Mozzarella Cheese

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Order your favorite keto-friendly toppings! 🍕

If you’d like to make your own creation, here are the nutritional numbers to keep in mind. You can always use the awesome nutritional calculator on the Blaze Pizza website and plug in your ingredients to get the exact numbers for your order. The possibilities and combinations are endless!

11″ Blaze Pizza Keto Crust:

Made with Cauliflower Rice, Low Moisture Mozzarella Cheese, Casein Protein, Flaxseed, Eggs, Whey Protein, Yeast, Spices, and Cultured Brown Rice.

While some may consider this to be a “dirty” keto item, the rice is the last ingredient mentioned so it’s a small amount of the recipe. You do you and decide if this is something that fits into your keto diet!

Sauces:

• Red Sauce:  0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

• Garlic Pesto: 15 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Spicy Red Sauce: 5 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

• White Cream Sauce: 10 Calories | 0.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

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Cheese:

• Feta: 15 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | 0g Net Carbs

• Goat: 15 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs

• Gorgonzola: 20 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | 0g Net Carbs

• Grated Parmesan: 5 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs

• Ovalini Mozzarella: 25 Calories | 2g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs

• Ricotta: 20 Calories | 1.5g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | <1g Net Carbs

• Shaved Parmesan: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Shredded Mozzarella: 30 Calories | 2.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs

• Vegan: 30 Calories | 2g Fat | 2g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 2g Net Carbs

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Meat Toppings:

• Applewood Bacon: 20 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber| 0g Sugar | 1g Protein | 0g Net Carbs

• Grilled Chicken: 5 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs

• Hot Chicken Meatballs: 20 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 2g Protein | 0g Net Carbs

• Italian Meatball: 15 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs

• Italian Sausage: 20 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs

• Pepperoni: 10 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | 0g Net Carbs

• Salami: 20 Calories | 2g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | 0g Net Carbs

• Smoked Ham: 10 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | 0g Net Carbs

• Spicy Vegan Chorizo: 20 Calories | 1.5g Fat | <1g Total Carbs | <1g Fiber | 0g Sugar | 2g Protein | <1g Net Carbs

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Veggies:

• Artichokes: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Banana Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Basil: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Black Olives: 5 Calories | 0.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Cherry Tomatoes: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Chopped Garlic: 0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

• Green Bell Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Jalapenos: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Kalamata Olives: 10 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Mushrooms: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Pineapple: 0 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 1g Net Carbs

• Red Onions: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Red Peppers: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Roasted Brussel Sprouts: 5 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Roasted Butternut Squash: 0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

• Roasted Garlic: 15 Calories | 0g Fat | 3g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 3g Net Carbs

• Sauteed Onion: 5 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

• Scorpio Slaw: 15 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Spinach: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Zucchini: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

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Finishes:

• Arugula: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Balsamic Glaze: 5 Calories | 0g Fat | 1g Total Carbs | 0g Fiber | 1g Sugar | 0g Protein | 1g Net Carbs

• BBQ Drizzle: 0 Calories | 0g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | <1g Net Carbs

• Buffalo Sauce: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Franks Red Hot Drizzle: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Olive Oil Drizzle: 20 Calories | 2.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Oregano: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Pesto Drizzle: 10 Calories | 1.5g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Ranch: 10 Calories | 1g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

• Sea Salt: 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs

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Looking for something a little lighter at Blaze Pizza? Enjoy a keto-friendly salad!

If you’re wanting to keep it a little cleaner and greener, you can always go for one of Blaze’s delicious salads. Just be sure to always ask for no croutons. You can calculate the exact macros by using the nutrition calculator on their site to get the exact nutritional breakdown for the ingredients you add or remove.

Classic Caesar

Made with Romaine Lettuce, Extra Virgin Olive Oil, Ground Black Pepper, Grated Parmesan, Shaved Parmesan, and Caesar Dressing. Be sure to ask for NO croutons as they are included with this salad.

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Caprese Salad with Ovalini Mozzarella

Made with Arugula, Romaine Lettuce, Cherry Tomatoes, Extra Virgin Olive Oil, Red Peppers, Ovalini Mozzarella, and Basil Pesto Vinaigrette.

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Dressings:

• Basil Pesto Vinaigrette: 90 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | <1g Protein | 0g Net Carbs

• Caesar: 130 Calories | 13g Fat | 1g Total Carbs | 0g Fiber | 0g Sugars | 2g Protein | 1g Net Carbs

• Italian Vinaigrette: 180 Calories | 19g Fat | 0g Total Carbs | 0g Fiber | 0g Sugars | 1g Protein | 0g Net Carbs

• Ranch: 110 Calories | 11g Fat | 1g Total Carbs | 0g Fiber | 1g Sugars | 1g Protein | 1g Net Carbs

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Blaze Pizza has plenty of low carb options so you can enjoy pizza with your family without cheating on keto! You just have to decide what you’re going to put on your pizza – so many toppings so little time! 😋

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