Make Keto Chicken Wings in Your Crockpot!
Hip2Keto may earn a small commission via affiliate links in this post. Read our full disclosure policy here.
Tender fall-off-the-bone spicy keto wings in the Crockpot slow cooker!
Love eating chicken wings?
You will definitely want to make these wings this football season to snack on.
Keep it keto with slow cooker keto wings!
It’s easy to make yummy chicken wings that fit into your keto nutritional goals by using a sugar-free BBQ sauce (like this G Hughes brand) and Frank’s Buffalo Wing Sauce. For these wings, I equally combined these two sauces to get the best of both worlds! They turned out super delicious as my wings tasted both tangy and smokey.
Crockpot keto wings are easy & delicious!
Turns out slow cooker wings are DELISH and so darned easy to make! As far as the process goes, I simply seasoned the raw wings, poured the sauce over them, and slow-cooked for a few hours.
To get them to crisp up nicely, I broiled them in the oven for a few minutes on a baking pan.
Then I placed them back inside the slow cooker on warm until game time! It’s such a great way to serve a bunch of chicken wings to a crowd and have them keep warm. In fact, I think you could easily double the recipe for a larger crowd and they will fit just fine in the slow cooker.
This recipe makes seven servings of about two to three wings each. And at only 1 carb per serving, you can double up without the guilt!
Can you cook keto wings from frozen?!
Yes, you totally can! This will add another hour or so of cook time. And If you do cook from frozen, I would season and then cook some of the liquid off first. Drain the water from the frozen chicken after a couple of hours of cooking, and then pour the sauce over the wings and continue.
Keto Crockpot Buffalo BBQ Chicken Wings
yield: 7 SERVINGS
prep time: 10 MINUTES
cook time: 3 HOURS
total time: 3 HOURS 10 MINUTES
Tender fall-off-the-bone spicy BBQ wings in the slow cooker!
Such a crowd-pleasing idea!
Own an air fryer? Here are all the best keto air fryer recipes!