Keto White Chicken Chili – Easy Crockpot Dinner Idea!
Delicious keto comfort food for winter!
This keto white chicken chili is the perfect low-carb version of the classic carb-heavy chili that is so rich, creamy, and full of flavor. I love that I can just throw all of the ingredients in my Crockpot and have a delicious keto-friendly dinner ready in a few hours with little effort. No need to spend a ton of time in the kitchen!
I always serve up this keto white chicken chili on the weekend because it’s great to grab a bowl to chow down on while we’re watching football. You can even turn it into a dip, and dunk in some cheese crisps or use it as a base for keto nachos! YUMMO!
Here are a few recipe tips to keep in mind when making this keto white chicken chili:
- I used Rotel Chili Fixin’s, but you can use the original Rotel can and just add 1 teaspoon of chili powder and 1 teaspoon of cumin if you can not find the all in one can.
- Since we can’t use beans like a traditional chili, you can add in cauliflower rice at the very end if you’d like to make it even heartier. Avoid adding it in during the whole cooking process because it will become mushy.
- I used frozen chicken breasts which means you can reduce some of the chicken broth as I did. If you are using fresh chicken breasts, add in 3 cups of chicken broth.
Keto White Chicken Chili
yield: 8 SERVINGS
prep time: 10 MINUTES
cook time: 8 HOURS
total time: 8 HOURS 10 MINUTES
Flavorful keto white chicken chili made without beans to keep it low carb. Just grab a few simple ingredients such as Rotel Chili Fixin's and throw it in your Crockpot for an easy peasy dinner!
- 4 large frozen chicken breasts
- 2- 10oz. cans of Rotel tomatoes (I used Chili Fixins)
- 2 cups chicken broth (use 3 cups if using fresh or thawed chicken)
- 1 small onion, diced
- 2 garlic cloves, diced
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 tsp. cumin (add if you use regular Rotel)
- 1 tsp. chili powder (add if you use regular Rotel)
- 8 oz. cream cheese, cubed
- 1/2 cup heavy cream
- avocado, cut into cubes
- cilantro, chopped
- white cheddar cheese, shredded
- sliced jalapeños
Low carb goodness in a bowl!
This keto white chicken chili recipe is so flavorful that you won’t even miss the beans. I made an extra batch to share with my neighbor and she didn’t know it was low carb until I told her when she asked for the recipe. It’s sure to be a real crowd pleaser and it’s not super spicy so it’s something everyone can enjoy.
Want to save time?
Grab a pre-cooked rotisserie chicken! I love to grab one when I’m at Sam’s or Costco and they’re always so tender and juicy, providing the perfect shreds of chicken for this recipe. Not only are they a great time saver for this chili, but you can’t beat the price as they are typically under $6.
My Sam’s Club and Costco also both sell packs of pre-cooked rotisserie chicken breasts that have already been deboned. That really saves so much time, and if you’re a fan of white meat then it’s even better!
If you are using pre-cooked rotisserie chicken, I recommend 4 cups for this chili recipe.
My Hip sidekick, Jenna, tried out this recipe and here’s what she thought!
“This keto white chicken chili smelled so good from the moment it started cooking! I love how easy it was to throw everything together, and with the cans of Rotel, there wasn’t a whole lot of prep other than opening the cans. The flavor is awesome, and I am definitely going to make it for my family again. Plus, it reheated beautifully the next day.”
Looking for traditional chili? Check out this recipe!