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Easy 90 Second Keto Bread

Easy 90-Second Keto Bread

yield: 1 SERVINGS

prep time: 2 MINUTES

total time: 2 MINUTES

Ingredients

  • 1 tablespoon almond flour
  • 1 tablespoon coconut flour
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1 tablespoon grass-fed butter
  • 1 tablespoon almond milk
  • pinch of salt
  • sprinkle of Everything but the Bagel Seasoning (optional)

Directions

1

In a microwavable safe square ramekin, bowl, or mug, add butter and melt for 20 seconds. This will help keep the bread from sticking to the bowl.

2

Add all ingredients to the bowl and whisk together.

3

Place in the microwave for 90 seconds.

4

After the bread has cooled off, cut the bread in half for two slices, or leave it as one, larger slice. Place in the toaster if you want it to resemble an English muffin or toast.

Nutritional Information

Yield: 1, Serving Size: 1
Amount Per Serving: Calories: 245, Total Carbohydrates: 7, Fiber: 3, Sugar Alcohols: 0, Net Carbohydrates: 4, Total Fat: 20, Protein: 9

Brought to you by Hip2Keto.
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9 Comments
Love Love Love I'd Have Seconds! Meh... Not Feeling It Needs A Do-Over
4.9 / 23 ratings
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turkey and lettuce sandwich made with keto bread

Miss sandwiches? 

You’re in luck because this 90-second keto bread is the perfect substitute for either sliced bread or an English muffin. And while keto bread gets a bad rep for being flavorless or having a texture that’s too grainy, I’ve put together a perfectly flavorful bread you can use for breakfast and lunch with a wonderful fresh taste and great texture. And even better? It’s only 4 net carbs!

90-second keto bread ingredients

After testing so many different keto bread recipes, I’ve finally created a recipe with the perfect balance to allow the bread to be moist while still holding its shape. I have found that using almond and coconut flour together helps balance the graininess in keto bread. Additionally, incorporating Everything But the Bagel Seasoning really brings in that punch of flavor keto bread is typically missing.

ingredients for keto bread in bowl


Hip Tips:


  • Melt your butter first in a microwavable dish to prevent the bread from sticking around the edges.
  • Try adding different seasonings to create new bread flavors (I can’t wait to try caraway seed).
  • Here is a great square ramekin to use for the typical bread shape. Using a mug or any microwavable dish is completely fine, too.
  • Keto 90-second bread is best fresh. Plus, who doesn’t love fresh bread?

Print

Easy 90-Second Keto Bread

yield: 1 SERVINGS

prep time: 2 MINUTES

total time: 2 MINUTES

Flavorful low-carb bread in 90 seconds flat.

Ingredients

  • 1 tablespoon almond flour
  • 1 tablespoon coconut flour
  • 1 egg
  • 1/2 teaspoon baking powder
  • 1 tablespoon grass-fed butter
  • 1 tablespoon almond milk
  • pinch of salt
  • sprinkle of Everything but the Bagel Seasoning (optional)

Directions

1

In a microwavable safe square ramekin, bowl, or mug, add butter and melt for 20 seconds. This will help keep the bread from sticking to the bowl.

2

Add all ingredients to the bowl and whisk together.

3

Place in the microwave for 90 seconds.

4

After the bread has cooled off, cut the bread in half for two slices, or leave it as one, larger slice. Place in the toaster if you want it to resemble an English muffin or toast.

Nutritional Information

Yield: 1, Serving Size: 1
Amount Per Serving: Calories: 245, Total Carbohydrates: 7, Fiber: 3, Sugar Alcohols: 0, Net Carbohydrates: 4, Total Fat: 20, Protein: 9

Brought to you by Hip2Keto.

sliced avocado on keto bread

Oh my YUM!

This 90-second keto bread is so good, it’s about to become your new, easy staple! Whether you’re rushing out the door, or you have all the time in the world and need some bready goodness, this will be your new, deliciously simple way to crush those cravings. Enjoy!


If you’re a fan of Keto bread, try out this Low-Carb Focaccia Bread!

Join The Discussion

Comments 9

  1. Jenifer

    I am trying this TODAY! Thanks!

    • Collin (Mrs. Hip)

      Yay! You’re so welcome, Jenifer! Hope you love it!

  2. Terri Lynn Harries

    Can’t wait to try this out! Thanks

    • Collin (Mrs. Hip)

      You’re very welcome! Enjoy!

  3. JenLoves2Save

    I had a sweet tooth this morning so I added a dash of cinnamon and about a tablespoon of Lakanto granulated golden to the mix. After microwaving I toasted it for a few minutes and then topped it with butter. It was super yummy and tasted a bit like a spiced muffin. Super simple recipe, thanks for sharing! 🙂

    • Collin (Mrs. Hip)

      Yummy idea! You’re very welcome! Glad you enjoyed it!

  4. Merri

    Is there a way to cook this in the oven instead? If so, how?
    Thanks so much!

    • Amber (Hip Sidekick)

      Hi Merri! You could try it in the oven at 400 degrees for 8-10 minutes. That should do the trick!

  5. ECfromDC

    I just need to come across some coconut flour and also almond flour…but i’m def making this :).

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