Need an Easy Weeknight Meal? Skip the Prep & Try Some Realgood Stuffed Chicken

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Realgood stuffed chicken is my new go-to easy meal of the week!

realgood entrees

Weeknight meals just became much more convenient!

I love making chicken recipes, but when I’m in a time crunch, I want something quick, yet delicious. I recently spotted some Realgood stuffed chicken breasts in the freezer section of my grocery store, and I’m now hooked!

Despite them all being primarily made of chicken, each meal has its own unique flavor due to all the savory variations.

bacon wrapped chicken

Realgood Foods has been on my radar for a while since they’re known for offering a variety of low-carb frozen foods. These stuffed chicken breasts were new to me, but I wasn’t surprised to learn they’re made with all-natural, antibiotic-free chicken. Plus, you’ll never find any preservatives or weird-sounding ingredients in their foods. They even use cheese in their crust instead of flour, corn, or rice.

There are seven variations of the stuffed chicken breast, with some being available to purchase online directly through their website, and a few that are in-store exclusives.

Here are the Realgood stuffed chicken varieties I tried…

realgood stuffed chicken breasts

Stuffed Chicken Cordon Bleu

*Available at RealgoodFoods.com, Kroger, Publix, Target, Walmart, & other local groceries.

Bacon-Wrapped Stuffed Chicken Broccoli and Cheese

*Available at ACME, Kroger, & other local groceries.

Bacon-Wrapped Stuffed Chicken Pepperjack

*Available at RealgoodFoods.com, Kroger, Publix, & other local groceries.

If you’re looking to stock up on the flavors available at RealgoodFoods.com, use our exclusive promo code HIP2KETO to save 15% at checkout! Note that it’s worth really stocking up if shopping online as orders over $80 score free shipping (the shipping costs otherwise are pretty high). Luckily, many of these frozen chicken breasts can be found at your local grocery store.


real good foods

Preparations are already taken care of! 🤩

I’ve tried three flavors of this stuffed chicken: Bacon-Wrapped Stuffed Chicken Pepperjack, Stuffed Chicken Broccoli and Cheese, and Stuffed Chicken Cordon Bleu. Each comes with two pieces of raw chicken. Although they still have to cook, it’s already easily prepared.

All are gluten-free, grain-free, high in protein, and under 3g of carbs!

Of course, you can bake these in a conventional oven, but Realgood recommends using an air fryer at 380°F for 27 minutes to maximize the flavor. It also adds some crispiness to the bacon! 😋

holding two boxes of Realgood stuffed chicken

I preferred the bacon-wrapped options because the bacon took the flavor to the next level! The stuffed chicken pepper jack was definitely my favorite because it was super cheesy, consisting of parmesan, mozzarella, and pepper jack cheeses. It was oozing with flavor! 🤤

stuffed chicken

Chicken Cordon Bleu is actually one of my favorite meals to make on a weekly basis so I know a thing or too about anticipated flavors. I have to say, I was impressed with Realgood’s Chicken Cordon Bleu! Even though it wasn’t wrapped in bacon, it was packed with flavor! Plus, there was so much ham and Swiss cheese inside. YUM!

broccoli and cheddar cheese bacon wrapped stuffed chicken

Bacon-Wrapped Stuffed Chicken Broccoli and Cheese Nutrition

Serving Size: 1 Piece | 400 Calories | 28g Fat | 5g Total Carbs | 2g Fiber | 1g Sugar | 13g Protein | 3g Net Carbs

Ingredients: Shell (Chicken, Bacon [Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Parmesan Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Grapeseed Oil), Filling (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream Cheese [Pasteurized Whole Milk and Cream, Salt, Cultures, Locust Bean Gum], Broccoli, Parmesan Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes], Chives, Sea Salt, White Pepper).

cordon bleu stuffed chicken

Stuffed Chicken Cordon Bleu Nutrition

Serving Size: 1 Piece | 280 Calories | 16g Fat | 1g Total Carbs | 0g Fiber | 0g Sugar | 30g Protein | 1g Net Carbs

Ingredients: Chicken Crust (Chicken, Parmesan Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Garlic Powder, Onion Powder, Citric Acid, Xanthan Gum, Black Pepper), Filling (Swiss Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Smoked Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery And Cherry Powders [Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder], Milk, Heavy Cream, Sea Salt, Black Pepper).

piece of stuffed chicken

Bacon-Wrapped Stuffed Chicken Pepperjack Nutrition

Serving Size: 1 Piece | 380 Calories | 28g Fat | 3g Total Carbs | 2g Fiber | 1g Sugar | 32g Protein | 1g Net Carbs

Ingredients: Shell (Chicken, Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Parmesan Cheese [Pasteurized Part-Skim Cow’s Milk, Cheese Cultures, Salt, Enzymes], Sea Salt, Grapeseed Oil), Filling (Pepper Jack Cheese [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Cream Cheese [Pasteurized Whole Milk And Cream, Salt, Cultures, Locust Bean Gum], Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Red Pepper, Chives, Salt).


woman x realgood chicken

Meals that are easy, delicious, and creative!

The stuffed chickens are so crispy, you’d almost think they used breading, but it’s totally keto! Each stuffing flavor is unique, creamy, and totally the star of the show.

Check out the Realgood Foods store locator to see where you can find these stuffed chicken options for your next dinner!


This Fat Head Pizza Recipe is REAL Good, too!

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