I’ve Fallen Completely in Love With Munk Pack Keto Granola Bars (+Save 20% W/ Promo Code!)

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A hand holding a granola bar in front of the box

I can’t keep myself away from these Munk Pack Keto granola bars! 😋

Hi, I’m Taylor and I’m obsessed with granola bars. I have been ever since I had my first peanut butter Chewy bar when I was a kid but I wouldn’t dare touch those sugary things now that I know how dangerously carby they are.

Since my low-carb lifestyle began, I’ve been on the hunt for the tastiest keto granola bars and I can say with total confidence, I have FINALLY found the ones that put all the others to shame.


Here’s why I want Munk Pack Keto Granola Bars within arm’s reach at all times:

A woman holding boxes of granola bars and making a happy face

First and foremost, they’re really low-carb!

You’d expect any bar that has “keto” on it to be low in carbs, but not all of them are! If I’m eating a 1-2 oz. bar (about the size of a Chewy), it’d better be 5 net carbs or less and Munk Pack Keto Granola Bars contain just 2g-3g per bar, which makes it so much easier to stay within a 15g-20g daily carb allowance.

Holding a box of granola bars with nutrition info displayed

Munk Pack Keto Granola Bars nutrition:

Coconut Cocoa Chip (1 bar) | 140 Calories | 13g Fat | 12g Total Carbs | 4g Fiber | 1g Sugar | 5.5g Allulose | .5g Glycerin | 4g Protein | 2g Net Carbs
Blueberry Almond Vanilla (1 bar) | 140 Calories | 12g Fat | 12.5g Total Carbs | 4g Fiber | 1g Sugar | 5g Allulose | .5g Glycerin | 5g Protein | 3g Net Carbs
Honey Nut (1 bar) | 140 Calories | 12g Fat | 12g Total Carbs | 4g Fiber | 1g Sugar | 5.5g Allulose | .5g Glycerin | 5g Protein | 2g Net Carbs
Almond Butter Cocoa Chip (1 bar) | 140 Calories | 12g Fat | 12g Total Carbs | 4g Fiber | 1g Sugar | 5.5g Allulose | .5g Glycerin | 5g Protein | 2g Net Carbs
Peanut Butter (1 bar) | 140 Calories | 12g Fat | 12g Total Carbs | 4g Fiber | 1g Sugar | 5.5g Allulose | .5g Glycerin | 5g Protein | 2g Net Carbs
Maple Pecan (1 bar) | 140 Calories | 13g Fat | 12g Total Carbs | 4g Fiber | 1g Sugar | 5g Allulose | 1g Glycerin | 4g Protein | 2g Net Carbs

Granola bars on a table

Munk Pack Nut & Seed Keto Bars nutrition:

Macadamia White Chocolate (1 bar) 150 Calories | 13g Fat | 14g Total Carbs | 4g Fiber | >1g Sugar | 7g Allulose | 4g Protein | 3g Net Carbs
Sea Salt Dark Chocolate (1 bar) 150 Calories | 12g Fat | 14g Total Carbs | 4g Fiber | >1g Sugar | 7g Allulose | 5g Protein | 3g Net Carbs
Peanut Butter Dark Chocolate (1 bar) 150 Calories | 12g Fat | 15g Total Carbs | 4g Fiber | >1g Sugar | 8g Allulose | 5g Protein | 3g Net Carbs
Caramel Sea Salt (1 bar) 150 Calories | 13g Fat | 14g Total Carbs | 4g Fiber | >1g Sugar | 7g Allulose | 5g Protein | 3g Net Carbs
Coconut Almond Dark Chocolate (1 bar) 140 Calories | 12g Fat | 17g Total Carbs | 5g Fiber | 1g Sugar | 9g Allulose | 3g Protein | 3g Net Carbs
Pumpkin Seed Cinnamon Almond (1 bar) 150 Calories | 12g Fat | 12g Total Carbs | 3g Fiber | 0g Sugar | 7g Allulose | 6g Protein | 2g Net Carbs
Pecan Almond (1 bar) 150 Calories | 12g Fat | 13g Total Carbs | 4g Fiber | >1g Sugar | 6g Allulose | 5g Protein | 3g Net Carbs

I love that these bars have a good balance of fiber and sugar alcohols to bring the carb count down and aren’t overloaded with fiber that often results in that dreaded bloated feeling.


Various granola bar flavors

I can’t pick a favorite flavor because they’re all AMAZING!

After opening my box of Munk Pack Keto Granola Bars, I was initially most excited to taste their coconut cocoa chip flavor, but as I tried each one, I found myself falling in love with nearly all of the new flavors and I honestly don’t have a favorite because they’re all ridiculously delicious!

I’ll definitely be hiding the blueberry almond vanilla granola bars from my kiddos because even they loved them and keep asking for them as their after-school snack. If you’re looking for low-sugar snack alternatives for little ones, these will not disappoint and your kids probably won’t even know they’re a healthier bar!


A hand holding a granola bar in front of the box on a table

Munk Pack Keto Granola Bars are just as tasty as their sugary competitors.

If something keto-friendly passes the kid taste-test, it’s usually a sign that it doesn’t have that distracting fake sugar taste like some low-carb products do.

Thanks to the monk fruit sweetener, these keto granola bars seriously taste like the real deal. And let’s not forget about the crunch factor–the almonds, sunflower seeds, and coconut make each and every bite absolutely perfect. I wouldn’t change a single thing about these sweet and salty low-carb bars!


Here’s what my fellow keto granola bar lovers had to say about their Munk Pack purchase:

Boxes of granola bars on a table

“This is THE best keto bar I’ve ever had. I hate the fake cardboard taste most of them have. This is pure yummy goodness and good for me too.”

Omg, I am not a fan of nuts in general and I was worried I wouldn’t like these, and I was shocked. They are perfect and you really won’t even realize they don’t have oats in them. They have no aftertaste like some other keto snacks I have tried. You will definitely be happy to try these!”

“I absolutely love these Keto bars. Not too sweet, just sweet enough – they are delicious. I loved all the flavors but my favorite is the Coconut Cocoa Chip. Yum!”

“I am so glad I stumbled upon this company. Their products are so delicious and virtually guilt-free! I have tried many of them at this point and all of them are 100%!”


A box of granola bars next to an open bar

Ready to stock up on some delicious Munk Pack Keto Granola Bars? Check out these deals!

Keto Granola Bars or Keto Nut & Seed Bars $24.99
Save 20% on your first order with promo code HIP2KETO
Final cost just $20!

*Standard shipping is $5.99

Variety 6-Pack Box, Keto Granola Bars or Keto Nut & Seed Bars $14.99
Score FREE shipping on your first order with promo code FREESHIPBAR

Buy 1 box Peanut Butter Dark Chocolate Keto Nut & Seed Bar $24.99
Buy 1 box Honey Nut Keto Granola Bars $24.99
Save 20% on your first order with promo code HIP2KETO
Shipping is FREE for $45+ orders
Final cost just $99.96 shipped!

Buy 2 boxes Coconut Cocoa Chip Munk Pack Keto Granola Bars $49.98
Buy 2 boxes Blueberry Almond Vanilla Munk Pack Keto Granola Bars $49.98
Buy 1 box Almond Butter Cocoa Chip Munk Pack Keto Granola Bars $24.99
Save 20% on your first order with promo code HIP2KETO
Shipping is FREE for $45+ orders
Final cost just $99.96 shipped!

Or choose subscribe and save to keep these bars coming on a monthly basis!

Buy 1 box Macadamia White Chocolate Munk Pack Keto Nut & Seed Bars $24.99
Buy 1 box Honey Nut Munk Pack Keto Granola Bars $24.99
Buy 1 box Blueberry Almond Vanilla Munk Pack Keto Granola Bars $24.99
Select subscribe and save option to save 10%
Shipping is FREE for $45+ orders
Final cost just $67.47 shipped!


Want more low-carb snack ideas? Check out all of our yummy keto snack recipes!

Join The Discussion

Comments 4

  1. ALYSSA BARNES

    I love these too! It’s like eating a candy bar! I got them thru Walmart which links to Ibotta which has a 75 cent rebate right now.

    • Jennifer (Hip Sidekick)

      Thank you!

  2. Jo Anna

    Recently tried the chocolate chip, could not believe how good they were. Yum! What a difference.

    • Collin (Mrs. Hip)

      Yay! Glad to hear you enjoyed them, Jo Anna! Thanks for commenting!

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