We Taste-Tested 10 Different Enlightened Keto Ice Creams… & It Was Hard to Pick a Winner!

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We can’t get enough of the Enlightened ice cream keto collection… so we tried them ALL!

Pyramid of enlightened keto ice creams

Nothing curbs those sugar cravings like a spoonful of Enlightened keto ice cream. ❤️

It’s no secret that we absolutely LOVE Enlightened Ice Creams here at Hip2Keto! They’re always comin’ in at the top of our ice cream taste tests & they’re just plain delicious no matter if you’re on the keto diet or not.

holding pint of Enlightened keto chocolate brownie ice cream

It’s no small feat to try all the delicious Enlightened keto ice cream flavors… so I enlisted my family and Hip sidekicks to help me complete the task!

Today, the Hip family is tasting all the Enlightened keto ice cream pints we could get our hands on and ranked them from the best all the way to our least favorite – which admittedly, was still pretty good!


1. Butter Pecan is hands down my favorite flavor of all time.

hand holding container of butter pecan ice cream

I have to say in general, Butter Pecan is one of my all-time favorite flavors! Stetson and I both agreed that Butter Pecan is one of the best keto ice creams we’ve had from Enlightened, and if we both agree on something, you know it’s legit. 😆It’s so creamy and you’d truly never guess it was keto.

Enlightened Keto Butter Pecan Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 230 | Fat: 21g | Total Carbs: 15g | Fiber: 4g | Sugar Alcohols: 5g | Allulose: 3.7g | Sugar: <1g | Protein: 4g | Net Carbs: 2.3g


2. Enlightened’s Keto Mint Chocolate Chunk ice cream tastes just like the real deal.

holding a pint of ENlightened keto mint chocolate chunk ice cream

Fall is fast approaching, but for now, we’re still all about this refreshing mint-flavored keto goodness. 😍 We couldn’t get enough of this flavor in the heat, and even though it didn’t finish in 1st place, it does get an honorable mention for being the closest thing to “real” carby ice cream!

Here’s what my Hip sidekick, Brandi, thought about it:

“All the Enlightened ice creams are amazing, but sometimes I can still tell I’m eating ‘keto’ ice cream and not the real deal. Don’t get me wrong, it’s equally as delicious, just different! My newly-keto taste buds still remember what the sugary stuff tastes like. 😂 However, the Mint Chocolate Chunk is the first flavor I tried that I really would not be able to tell from regular old ice cream. It’s pretty much exactly the same!”

Enlightened Keto Mint Chocolate Chunk Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 210 | Fat: 20g | Total Carbs: 17g | Fiber: 5g  | Sugar Alcohols: 6g | Allulose: 3.7g | Sugar: <1g | Protein: 4g | Net Carbs: 2.3g


3. The Enlightened Triple Chocolate Brownie Dough is a new contender and definitely one of our new found favorites. 😍

holding a pint of Enlightened triple chocolate brownie dough ice cream

Enlightened’s newest flavor, Triple Chocolate Brownie Dough, is one for the chocolate-lovin’ keto peeps like me. 🙌 It’s got chocolate ice cream, chocolate brownie bits, chocolate chips, and a chocolate fudge swirl–you guys get the idea! And if it’s that wonderful time of the month, you just need this stuff in your life. 😆

This flavor was just released, and it’s everything we’ve ever wanted in an ice cream!

little girl holding pint of Enlightened keto ice cream

We tried this one on a family vacation and it was a huge hit. Right now, it’s available exclusively on EatEnlightened.com, but it’s coming to Whole Foods and Thrive Market this Fall so be sure to keep an eye out to try it yourself in the next few weeks!

Enlightened Keto Triple Chocolate Brownie Dough Ice Cream Nutrition Info

Serving Size: 2/3 cup | Calories: 240 | Fat: 22g | Total Carbs: 21g | Fiber: 4g | Sugar Alcohols: 10g | Allulose: 4.7g | Sugar: 0g | Protein: 5g | Net Carbs: 2.3g


4. Enlightened’s Peanut Butter Cookie and Brownie Dough ice cream combines the two best desserts!

Enlightened keto peanut butter cookie brownie dough ice cream

We really love peanut butter (and brownies), and this flavor did not disappoint! There’s a delicious PB swirl through the middle that we weren’t expecting and the texture was perfect. 😍 It was certainly a struggle to keep ourselves from “sampling” the entire pint. 😉

Enlightened Keto P.B. Cookie & Brownie Dough Nutrition Info

Serving Size: 2/3 Cup | Calories: 250 | Fat: 22g | Total Carbs: 18g | Fiber: 6g  | Sugar Alcohols: 6g | Allulose: 3g | Sugar: 0g | Protein: 6g | Net Carbs: 3g


5. Is there a more iconic flavor combination than Chocolate Peanut Butter?

man holding container of Enlightened chocolate peanut butter keto ice cream

Between these first few pints, it was seriously so hard to place some after one another. Who knew ice cream flavor ranking could be so tough?!

Chocolate Peanut Butter is higher up on this list based on that peanut butter swirl they have in the ice cream…Confession, it’s so good that sometimes I even dig the peanut butter out and eat it by itself. 😜

Enlightened Keto Chocolate Peanut Butter Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 230 | Fat: 21g | Total Carbs: 14g | Fiber: 4g | Sugar Alcohols: 3g | Allulose: 3.7g | Sugar: <1g | Protein: 5g | Net Carbs: 3.3g


6. Coffee Chocolate Chunk is a must-try whether you like coffee or not!

holding a container of Enlightened coffee chocolate chunk ice cream

I’m crazy about coffee, but even if you don’t like plain old espresso, you’ve got to give Enlightened’s Coffee Chocolate Chunk keto ice cream your own taste test!

Stetson and I were really lovin’ on those delectable little bits of chocolate spread throughout the ice cream. I wish I could put this higher on the list, but the other flavors were just that good.

Enlightened Keto Coffee Chocolate Chunk Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 220 | Fat: 20g | Total Carbs: 17g | Fiber: 5g | Sugar: <1g | Sugar Alcohols: 6g | Allulose: 3.7g | Protein: 4g | Net Carbs: 2.3g


7. The Enlightened Keto Caramel Chocolate Double Dough is like three desserts in one. ❤️

scooping a spoon of Enlightened keto double dough ice cream

This ice cream has so much going on that you get the best of all the dessert worlds. This was actually one Stetson really enjoyed, and if the other varieties weren’t so yummy, this would likely be even higher on the list. That caramel ice cream is just unbelievably delicious.

Like we were saying, Enlightened simply makes the best ice cream period, and the Caramel Chocolate Double Dough flavor checks all my dessert boxes. 🙌

Enlightened Keto Caramel Chocolate Double Dough Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 210 | Fat: 18g | Total Carbs: 17g | Fiber: 5g | Sugar Alcohols: 6g | Allulose: 3.3g | Sugar: 1g | Protein: 5g | Net Carbs: 2.7g


8. Enlightened’s Keto Ice Cream Cake is like a birthday cake in a pint.

man holding ice cream cake flavored keto dessert

Even though this one is near the bottom of our favorites, it’s still pretty good! Stetson and I both agreed that the ice cream was as creamy & dreamy as non-keto ice creams, but the competition is stiff, and there were just some others we tried that really blew us away!

Enlightened keto ice cream cake ice cream

Enlightened Keto Ice Cream Cake Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 210 | Fat: 18g | Total Carbs: 17g | Fiber: 5g  | Sugar Alcohols: 6g | Allulose: 3.3g | Sugar: <1g | Protein: 4g | Net Carbs: 2.7g


9. You don’t have to miss cake with Enlightened’s Red Velvet Keto Ice Cream!

Holding a pint of ENlightened red velvet keto ice cream

There’s a serious lack of red velvet-flavored keto sweets in our opinion, so we were so excited to try this new flavor! It’s a light chocolate-flavored ice cream with tasty little bits of cream cheese frosting spread throughout.

My Hip sidekick, Brandi, tested this one out for herself! Here’s what she said about it:

“I’ve never really been a huge fan of sweets, but Red Velvet cake was the one exception. I was pretty bummed about having to give it up when I started keto, but seriously, this ice cream tastes so close to the real deal! I might be a little biased since I always had a soft spot for Red Velvet, but to me, this flavor is #1. ❤️”

While there were some others we agreed on liking more, you can’t leave this one out if you miss having a slice of the classic cake!

Enlightened Keto Red Velvet Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 200 | Fat: 17g | Total Carbs: 15g | Fiber: 4g  | Sugar Alcohols: 5g | Allulose: 3.3g | Sugar: <1g | Protein: 3g | Net Carbs: 2.7g


10. Who needs a donut shop when you can get Glazed Chocolate Donut ice cream?

pint of enlightened glazed donut ice cream

Whew! We finally made it to the end of our list! While this one didn’t deliver the full chocolate glazed donut taste we were expecting, those little bits of frosting throughout are so tempting to scoop out and enjoy on their own. Some reviewers claim this tastes like the real deal to them though, so it’s still worth a try!

Enlightened Keto Chocolate Glazed Donut Ice Cream Nutrition Info

Serving Size: 2/3 Cup | Calories: 200 | Fat: 18g | Total Carbs: 16g | Fiber: 4g | Sugar: <1g | Sugar Alcohols: 6g | Allulose: 3.7g | Protein: 3g | Net Carbs: 2.3g


Enlightened keto ice creams outside

Whew! That was a lot of testing, but we were happy to do it. 😍

If you want to try these Enlightened Keto Ice Creams for yourself, it couldn’t be easier to find ‘em! Head on over to the Enlightened website and shop from there, or enter in your location on your most desired flavors to see where they’re available nearby!

woman holding Enlightened keto chocolate brownie dough ice cream

Happy tasting, keto friends!


Want to whip up a frozen dessert at home? Make these easy + refreshing keto fudgesicles!

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