Best Costco Keto Deals For This Month | Blue Diamond Almonds, Kerrygold Cheese, & More!

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Check out the Costco keto food Instant Savings deals of the month!

costco keto groceries

Now through October 24th, Costco is offering some great keto deals with instant savings on low-carb groceries, beverages, and more! Be sure to browse the Costco Warehouse monthly ad found here for all the best sales & savings.

Not a Costco Member yet? Consider snagging a Costco membership today!

If you’re browsing online, note that the prices are often lower when you shop in the warehouse, and prices may vary by region. Keep in mind that these discounts are for Costco members only. Check out the full savings ad!

*We’re also including some of our recent favorite keto finds which may not be on sale, but are still great deals!


Here are this month’s best Costco keto food & beverage deals (valid through 10/24):


Blue Diamond Smokehouse Almonds

Blue Diamond Smokehouse Almonds 45oz $14.99
Get $4.10 Instant Savings at checkout
Final cost $10.89!

Nutrition: Serving Size 1oz | 170 Calories | 16g Fat | 5g Total Carbs | 3g Fiber | 1g Sugar | 6g Protein | 2g Net Carbs


Greenridge Farm Beef Snack Sticks

Greenridge Farm Naturals Beef Snack Sticks 36oz $15.99
Get $4 Instant Savings at checkout
Final cost $11.99!

Nutrition: Serving Size 1 Stick | 110 Calories | 8g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 8g Protein | 0g Net Carbs


kerrygold dubliner cheese

Kerrygold Dubliner Cheese 1.75lbs $5.99
Get $3.20 Instant Savings at checkout
Final cost $2.79!

Nutrition: Serving Size 1oz | 110 Calories | 9g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 7g Protein | 0g Net Carbs


Real Good Bacon Wrapped Chicken

Realgood Bacon Wrapped Stuffed Chicken 6-Entree Pack $12.89
Get $3 Instant Savings at checkout
Final cost $9.89!

Nutrition: Serving Size 1 Piece | 380 Calories | 26g Fat | 3g Total Carbs | 2g Fiber | 1g Sugar | 32g Protein | 1g Net Carbs


thai kitchen organic coconut milk

Thai Kitchen Organic Coconut Milk 6-Can Pack $10.49
Get $2.50 Instant Savings at checkout
Final cost $7.99!

Nutrition: Serving Size 1/3 Cup | 120 Calories | 12g Fat | 2g Total Carbs | 0g Fiber | 1g Sugar | <1g Protein | 2g Net Carbs


mayorga coffee

Mayorga Organic Mayan Blend Whole Bean Coffee 2lb Bag $13.99
Get $4.40 Instant Savings at checkout
Final cost $9.59!

Nutrition: Serving Size 1 cup | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs


columbus bacon

Columbus Craft Meats Hickory Smoked Uncured Turkey Bacon 2.5lbs $12.99 (in-store price)
Get $4 Instant Savings at checkout
Final cost $8.99!

Nutrition: Serving Size 1 Slice | 45 Calories | 2g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 6g Protein | 0g Net Carbs


waterloo sparkling water

Waterloo Sparkling Water 24-Pack $7.99 (in-store price)
Get $2 Instant Savings at checkout
Final cost $5.99!

Nutrition: Serving Size 1 can | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs


coffee in shopping cart at costco

Newman’s Own or Donut Shop Coffee 100-Count K-Cups $39.99 (in-store price)
Get $6 Instant Savings at checkout
Final cost $33.99

Nutrition: Serving Size 1 cup | 0 Calories | 0g Fat | 0g Total Carbs | 0g Fiber | 0g Sugar | 0g Protein | 0g Net Carbs


high key cookies

High Key Cookies Large 12oz Bag
$12.99 (in-store price)

This Costco keto food item is not on sale, but it’s a much better value than buying the smaller bags!

Nutrition: Serving Size 7 pieces | 130 Calories | 13g Fat | 12g Total Carbs | 2g Fiber | 0g Sugar | 9g Erythritol | 3g Protein | 1g Net Carbs


parm crisps snack mix

Parm Crisps Snack Mix 20oz Bag
$16.99
(in-store price)

Nutrition: Serving Size 1/4 cup | 170 Calories | 13g Fat | 6g Total Carbs | 3g Fiber | 1g Sugar | 9g Protein | 3g Net Carbs


inno foods chocolate keto nuggets

InnoFoods Organic Dark Chocolate Keto Nuggets 16oz
$9.99
(in-store price)

Nutrition: Serving Size 1 oz. | 150 Calories | 13g Fat | 9g Total Carbs | 3g Fiber | 3g Sugar | 2g Sugar Alcohol | 3g Protein | 4g Total Carbs


taking Keto Clusters from display at Costco

Nutrition: Serving Size 1 oz. | 160 Calories | 14g Fat | 8g Total Carbs | 3g Fiber | 4g Sugar | 1g Sugar Alcohol | 3g Protein | 4g Net Carbs


no sugar keto cup

No Sugar Keto Cups 30-Count Pack
$14.99 (in-store price) – just 50¢ per cup!

Nutrition: Serving Size 1 Candy Cup | 70 Calories | 7g Fat | 9g Total Carbs | 4g Fiber | 0g Sugar | 4g Erythritol | 0g Protein | 1g Net Carbs


holding bag of pork rind cheddar crisps

Sonoma Creamery Pork Rind Cheddar Crisps 10oz
$9.69
(in-store price)

Nutrition: Serving Size – 9 pieces | 150 Calories | 9g Fat | 1g Total Carbs | 1g Fiber | 0g Sugar | 15g Protein | 0g Net Carbs


Keto white bread at Costco

Franz Keto White Bread (2- 18oz loaves)
$7.99
(in-store price) – just $4 per loaf!

This Costco keto food item is super popular… because bread. 😆

Nutrition: Serving Size 1 slice | 40 Calories | 1.5g Fat | 12g Total Carbs | 12g Fiber | 0g Sugar | 4g Protein | 0g Net Carbs


Milkadamia Milk cartons at Costco

Milkadamia Unsweetened Macadamia Milk (6- 32oz cartons)
$9.99
(in-store price) – just $1.67 per carton!

Nutrition: Serving Size 8 fl. oz. | 40 Calories | 3.5g Fat | <1g Total Carbs | 0g Fiber | 0g Sugar | 1g Protein | <1g Net Carbs


Here are the best 100+ keto foods you can buy at both Costco and Sam’s Club!


Angela graduated with a Bachelor's Degree and has 20+ years of experience as a writer and photographer with her work being featured in US Weekly Magazine, The Los Angeles Times, People Magazine, and more.


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