This Keto Chaffle Tastes Like Wonder Bread (& Contains NO Cheese!)
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Savor your keto sandwiches with our Wonder bread chaffle recipe!
Are you missing delicious sliced bread? 🙋♀️
Well, here is the next best thing to kick those carb cravings to the curb. Introducing a keto Wonder bread chaffle that has the soft texture of classic Wonder bread without all the carbs! Even better, for those of you who don’t like to consume a ton of dairy, this chaffle contains NO cheese. Yep, no cheese at all! 👏
This is the perfect keto bread that will likely become a staple in your household.
Check out all of our keto bread recipes!
Here is the magic keto chaffle maker.
Save yourself time searching the stores for the most popular small kitchen appliance on the market right now, and snag this Dash mini grill on Amazon. This popular appliance comes in various shapes, styles, and colors available at different retailers. Sometimes, they’ll even be on sale for less than $10.
Keto Wonder Bread Chaffle
yield: 4 SERVINGS
prep time: 2 MINUTES
cook time: 2 MINUTES
total time: 4 MINUTES
A keto-friendly chaffle that has the soft texture of Wonder bread minus the cheese.
- 3 eggs
- 2 tablespoons heavy cream
- 1/4 teaspoon baking powder
- 2 tablespoons coconut flour
- pinch of salt
- pinch of pepper
In a small bowl, add eggs and whisk.
Add remaining ingredients and whisk until combined together.
Add 2-3 tablespoons of the "bread" mixture to the waffle maker and let cook for 2 minutes. Once cooked, remove and plate.
That's it! Enjoy with your fave sandwich toppings, or just smear some butter on your chaffles. YUM!
Yield: 4 slices, Serving Size: 1
Amount Per Serving: 88 Calories | 6.3g Fat | 2.5g Total Carbs | 1.2g Fiber | 0.6g Sugar | 4.9g Protein | 1.3g Net Carbs
Tips for making the best Wonder bread chaffle:
- These are great for keto sandwiches, but you could also add some sugar-free syrup and make them as keto waffles!
- No Dash maker? No problem! You can use a regular waffle maker, but the size of the chaffles will be bigger. Some of our readers even made these up like pancakes in a skillet!
- This bread is freezable.❄️ Simply wrap the pieces in plastic wrap, put them in a Ziploc freezer bag, and store them in the freezer.
Not a fan of coconut flour? Check out this tip.
The coconut flour doesn’t have an overwhelming coconut taste. However, if you don’t like it, there are several options for substituting coconut flour. We testing out some different variations for you. Note that substituting the coconut flour will change the nutrition information.
Instead of 2 tablespoons of coconut flour, use:
- 4 tablespoons of Carbquik
- 6 tablespoons of almond flour – made five chaffles instead of four
- 4 tablespoons of 0-carb protein powder or unflavored collagen powder – these are a little dry but still tasty
- 4 tablespoons of pork rind panko crumbs – make for a more savory flavored chaffle
Everyone’s going to love these chaffles!
This bread was such a win for my family that even my oldest son asked for a keto bread sandwich for school lunch! Club sandwiches, grilled cheese, and sooo many more ways to enjoy a Wonder bread chaffle. 🤤
Here’s what my Hip sidekick Emily had to say about these Wonder bread chaffles:
“These turned out amazing! I was a little skeptical about making a chaffle without cheese but they taste just like bread! I didn’t notice any coconut flavor at all. They made a great sandwich! I also tried making them with almond flour, protein powder, and pork rind crumbs. All variations were tasty! We ate the almond flour ones like breakfast waffles.”
Have a sweet tooth? You’ll love these blueberry chaffles!
These have an excellent texture, and would be wonderful for those who don’t mind a smattering of coconut taste. I don’t like coconut at all, so tomorrow I will try with a workable ratio of almond flour instead. The taste wasn’t strong, but I couldn’t get past that part. I’ll save the leftovers made with coconut flour for my husband. They might even work well as actual waffles with zero carb maple flavored syrup. Great recipe if you don’t mind coconut taste!
I’m so glad you tried this, Allie! If you find another ratio, leave a comment as I’m sure it’s super helpful to readers that don’t like coconut.
Just made this recipe using Carbquick instead of coconut flour. PERFECT You could also try using protein powder, I use the 0 carb one and they were great too.
Where to buy carbquick
I get mine at Netrition.com
I’ve got it at Walmart before
you can buy it on Amazon too
Thank you SOO much Joyce! I dislike coconut. Don’t like even the hint of taste. I also have Carbquick and rarely remember it’s there. I am going to give this a try. Just as soon as I get one of those little mini waffle irons in. 🙂
I would like to know, too. How much carbquik? I’m dearly allergic to coconut
Hello, 4 tablespoons of Carbquik should work!
How much carbquik did you use?
Hello, 4 tablespoons of Carbquik should work!
did you try them with the almond flour?
What would be the ratio if I use almond flour?
1:4 coconut to almond. So, if you use a 1/4 cup coconut, use a full cup of almond. You might need to omit an egg, too. Give it a shot
I can’t get past the coconut part either so i use Quest Protein Powder for mine
What kind and how much?!😊
I watch a video on YouTube and a guy from SeriousKeto was trying different “Chaffle Recipes”. He made this one called the Best White Bread Chaffle, he said it really was the best he had found. I made it and our family loves it.
It is as follows:
2 Egg Whites
2 tsp. Water
2 Tblsps. Cream Cheese softened
4 Tblsps. Almond Flour
1/4 tsp. Baking powder
1 pinch of salt
Mix wet ingredients in a bowl and set aside. Then in a small bowl mix dry ingredients and add to wet. Mix until well combines. It is a runny batter almost like a thin pancake batter. It took about 4-5 Minutes in the mini waffle maker. I put mine on a cooling rack so they don’t sweat and get soggy. These turned out wonderful and they really held up on burgers and sandwiches. I had a little batter left so I made some really small and thin ones I used those to wrap around my air fried hot dogs it was awesome.
Do you know the macros
Here are the macros:
Yield: 4 slices, Serving Size: 1
Amount Per Serving: Calories: 95, Total Carbohydrates: 3, Fiber: 1, Sugar Alcohols: 0, Net Carbohydrates: 2, Total Fat: 7, Protein: 5
Hope this helps❤
Can I substitute heavy cream for the cream cheese
It seems that may work too. Let us know how yours turns out if you give it a try!
I’ve tried this with both coconut flour – agree, couldn’t get past the taste – and with a couple different amounts of almond flour – didn’t like taste or texture. Unfortunately, this recipe doesn’t work for me. I’d rather do without “bread”.
Hi Sandy. Bummer.💔 However since you can do without than that’s awesome, not everyone has that will power❤
A large waffle maker be used if you double the ingredients
If you don’t mind pumpkin shaped bread or waffles, Amazon has it for $9.99!
Could this be baked in a breadmaker?
I would say no since this cooks fast. You use a regular waffle maker, but it would be bigger.
Toasted them and made a McDonald’s McMuffin. Yum!
Why is your bread not… Waffled but more Panini looking?
They sell little dash sets like this one with the panini maker, too!
Holy Moley, those are so stinkin’ cute! They have a waffle bowl maker too, so you can make keto chaffle ice cream bowls or taco bowls!
It’s a Dash Mini Grill!
I added 2 tablespoons mayonnaise and had no coconut taste. These are awesome!
Awesome! SO happy you enjoyed them, Beth! Thanks for letting us know how you made yours!
Did you substitute mayo for something or add it in extra?
Great recipe! Love your waffle maker. Perfect for making “sandwich bread”.. What brand is it? ty 🙂
Hi there! That is a DASH Mini Waffle Maker. You can grab them from Amazon. 😊
I don’t like coconut taste so I have been using this recipe and it works well for me
3 Tbsp Almond flour
1. Tbsp Mayo
1/4 tsp baking powder
1 tsp water
Mix all together
Thanks so much for sharing your recipe with us, Paula! Good to know what you have liked best!
Are these freezable?
Yes! We suggest wrapping in plastic wrap and then placing in an air tight Ziploc bag. Hope that helps!
The picture above is the grill correct? Not the waffle maker.
You can use a small waffle maker or a small panini maker like we did in the picture.
What’s considered a serving size? is it one of those or two of those waffles. Can’t wait to try them! For me I love coconut! Mahalo for the recipe!
You’re welcome, Leilani! One slice is a serving size. Enjoy!
Thank you for this recipe. I don’t have a waffle maker, so I made little pancakes in the iron skillet.
I could not taste coconut, and the texture was more like a pancake, but that’s OK, better than lettuce leafs.
Glad to know you have a different choice other than the lettuce, Janice K!
Are these egg tasting?
Hi Dara! I’m very sensitive to the taste of eggs and these do taste a bit egg-like to me. A lot of people say it does not to them so it depends on how sensitive to the eggy taste. They do have a bit of coconut taste.
I was wondering, what if I didn’t want to make the entire recipe? I’m wondering if I Do make the entire recipe, can I store the rest in a mason jar and put it in the fridge?
I wouldn’t store it in the fridge. I would make them all and then you can freeze your chaffles. If you put wax paper or parchment between them, they won’t stick to each other. That way you get them out when you ready to eat them.
Thanks, Jennifer. I’ll pill the batter out and make them up.
Or maybe I’ll pull them out. LOL
I just made these and am very impressed! I didnt taste the coconut flour but I dont have an aversion to the taste. I will make these sweet next time for waffles. Thanks!
You’re so welcome, Tiffany! Glad you enjoyed them!
I enjoyed them but agree on the coconut taste. So I removed the top and then I didn’t notice the coconut taste anymore. It was like 2 pieces was to over powering! I will continue to make them because I wanted some without cheese and I have ate with one piece of bread for awhile anyway! Thank you Hip2Keto❤️
Oh good! You’re very welcome, Cassandra! Glad the one piece tasted better for you. Thanks for taking the time to share with us!
Total game changer. Sometimes you just need “bread” I saw this recipe and order the Dash mini waffle maker. I just made these. It was less than 15 min from unbixing the machine, cleaning it, making the batter and the waffles. I got 6 minis out of the recipe with the heart shaped model.
Totally easy, common and inexpensive ingredients and delish!
Hi Christina! Thank you for the awesome feedback. We wanted a simple recipe with common ingredients so that most people would already have the ingredients. I’m so happy to hear that it worked out for you!❤
It will work, but the texture won’t be as light a fluffy.
Has anyone experimented with using pork rind Panko in place of the flour for carnivore? I’m thinking of doing it – and if you did, how much of it do you think would replace the coconut flour?
Coconut flour is very absorbent. While I have not personally made the substitute you are talking about, I do think it would work. Due to the nature of coconut flour, I would make these changes: 4 Tablespoons Pork Rind Panko instead of coconut flour and reduce eggs to only 2 total (instead of 3).
These are the best Keto bread EVER! I only made 2 so tomorrow I’m going to add a little Oat Fiber to what’s left. I think it will make them fluffier plus I really need more fiber.
Awesome! Glad you are loving them!
Hello, I love this recipe, but I am wondering if anyone has tried to make it in a large skillet to make a thin wrap? I enjoy wraps more because I can pack them full of veg. I might just have to try it and see what happens
Let us know how it turns out if you decide to try it!
These were a bit eggy for me so I added another tablespoon of coconut flour and like it much better. I don’t taste the coconut. I’ll be trying the other recipes that people have shared. Thanks!
You are welcome! Sounds like you made a good modification, Nancy! Thanks for stopping by!
I’ve had trouble finding whipping cream lateky.Do you think half and half or unsweetened vanilla almond milk would work?
Half and Half has sugar in it and almond milk is a bit thin. You could sub with coconut cream though. YUM!