These Keto Protein Balls are So Easy to Make, They’ll be Your Go-To Treat!
Grab and go keto snacks are the best!
Looking for a delicious low carb snack that is ready in under 10 minutes? These keto protein balls are so easy to make and are a yummy treat for the entire family. I don’t know about you, but I love a dessert that can be made quickly. You can even pop these in a bag and take them on the go!
I even created a video to show you how easy these keto protein balls are to make:
These keto protein balls are packed with healthy ingredients, plus a little sweetness from ChocZero Syrup and ChocZero Chocolate Chips to create the perfect low-carb treat you’ve been looking for.
Clocking in at just 1 net carb per serving and zero added sugar, you can cure your sweet tooth without feeling guilty.
Here are a few tips when making these no-bake keto protein balls:
- If the keto protein ball mix seems to not stick together, add an extra teaspoon of vanilla extract.
- I’m a peanut butter AND a chocolate fan so adding in those keto sweetened chocolate chips is a must (well, at least for me it is!). ChocZero no-sugar-added chocolate chips are my go-to! 😋
- Want even more protein? Add in almond butter or protein powder to really kick it up a notch.
Keto Protein Balls
yield: 24 SERVINGS
prep time: 10 MINUTES
total time: 10 MINUTES
Protein-packed grab-and-go snack full of hemp hearts, seeds, peanut butter, and sweet chocolate chips.
Ingredients
Directions
1
In a large bowl, mix all ingredients together until combined.
2
Scoop out a tablespoon size ball of the mix and place on a baking sheet.
3
Chill in the freezer for about an hour to firm up.
4
Store protein balls in a sealed container in the freezer or refrigerator. Enjoy!
Nutritional Information
Yield: 24, Serving Size: 1 protein ball
Amount Per Serving:
Calories: 128, Total Carbohydrates: 5g, Fiber: 4g, Sugar Alcohols: 0, Net Carbohydrates: 1g, Total Fat: 10g, Protein: 5g
Filling and delicious!
Even your kiddos will love these low-carb protein balls, so I suggest hiding a few for yourself so they don’t all get gobbled up instantly.
Make a batch today for a yummy snack to enjoy all week long!
Try our Keto Trail Mix for another snack on the go.
I do not have the choc 0 syrup but I do have other syrups. Which one can I use in exchange? These look yummy!
Hi Lisa! You can use any syrup that fits your lifestyle. The syrup is used for flavor and as a binder. Hope this helps❤
A couple questions for you:
Do you think I could sub out another ingredient for the hemp hearts? Would flax seed work?
Is the ChocZero syrup thick, like Hershey’s Chocolate Syrup, or thin, like Torani syrups that come in tons of flavors?
Hi Megan! The Syrup it is a texture of maple syrup. It is thicker than Torani but not like Chocolate Syrup. As for the hemp hearts being subbed for flaxseed, it is recommended to have less than 5 tablespoons a day. Hope this is helpful!
I made today and they were easy and quite tasty. I didn’t have the ChocZero syrup but got Walden Farms Chocolate Dip at Sprouts that is zero carbs/calories. I didn’t have hemp hearts but used hemp seeds instead. They turned out wonderful and even my husband loved them. He wouldn’t eat hemp seed, flax seeds, or chia seeds if I held him down and forced him, and he loved them. BTW, I used almond butter rather than peanut butter.
Sounds like a great combination! I’m glad you found some way your husband will eat the seeds.
How long do you think these will stay good in the fridge? Also, can you put these in the freezer to last longer?
Yes! I believe either will work. You could put them in an air tight container or freezer bag. Hoping that helps!