These Keto Breakfast Sausage Muffins Use Fat Head Dough!
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It’s the breakfast of champions!
These delicious stuffed keto breakfast Sausage Muffins are as delicious as they are low-carb! Even better, this recipe uses the insanely delicious, easy, and popular Low Carb “Fat Head” Dough! We’ve featured this a couple of times in a Fat Head Lasagna recipe and in a Low Carb Pigs in a Blanket recipe.
Hip Tip: If your dough is sticky, try dusting it with a little extra almond flour and place it in the fridge to firm up. I find the longer you keep stirring, it will eventually dry out into a firm ball you can then manipulate.
You’re also going to need about six breakfast sausage patties. I used a package of ground Jimmy Dean brand breakfast sausage, formed patties, and cooked them on the stove. I also chopped up a small amount of onion and bell peppers and sauteed them in the same pan after the sausage. This part is optional and entirely up to you if desired.
To make, place a sausage patty on top of a flattened piece of dough and set inside a large muffin tin. After baking, you get these tasty and satisfying bread-like stuffed muffins! So good.
Keto Breakfast Sausage Muffins
yield: 6 SERVINGS
prep time: 25 MINUTES
cook time: 12 MINUTES
total time: 37 MINUTES
- 3/4 cup almond flour
- 1 3/4 cup mozzarella cheese, grated
- 2 tablespoons cream cheese
- 1 egg
- 1/2 teaspoon Italian seasoning
- 6 breakfast sausage patties, cooked
- 1/2 cup diced bell peppers, sauteed
- 1/2 cup cheese, shredded
My family LOVED this breakfast!
They bake up a little puffy in the oven and have a great texture and taste. I had one this morning, and they still taste great reheated the next day! You could probably come up with a bacon version that’d be yummy, too.
Such a creative and delicious low carb breakfast idea!