Keto Lemon Blueberry Muffins are a Bright Way to Start the Day

Keto Blueberry Muffins

yield: 12 SERVINGS

prep time: 15 MINUTES

cook time: 25 MINUTES

total time: 40 MINUTES

Ingredients

Directions

1

Preheat the oven to 350 degrees and line a muffin pan with liners.

2

Add the almond flour, baking powder, and salt into a mixing bowl, and combine.

3

In a separate bowl, whisk the eggs together, and then add the butter, monk fruit, sour cream, vanilla, and lemon zest.

4

Add the wet ingredients to the dry ingredients and mix well with a spoon. Add the batter to each muffin tin evenly.

5

Add a few blueberries to the top of each muffin and bake for 25-27 minutes until the tops are slightly browned. Let cool. Store leftovers on the counter for a day or two, or in an airtight container in the fridge for up to 5 days. Enjoy!

Nutrition Information

Yield: 12 muffins, Serving Size: 1 muffin
Amount Per Serving: 171 Calories | 15.6g Fat | 10.3g Total Carbs | 2.1g Fiber | 1.3g Sugar | 5.4g Sugar Alcohol | 5.1g Protein | 2.3g Net Carbs

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More Breakfast
6 Comments
4.8 / 5 ratings
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Brighten up your mornings with lemon-infused keto blueberry muffins!

keto blueberry muffins

Let’s get our baking on with homemade keto muffins!

Start your day on the right foot with soft, zesty, and lemony keto blueberry muffins! If you’re craving a bakery-style muffin that’s also so simple to whip up, consider baking these! They’d be perfect as a yummy keto breakfast, snack, or a special occasion brunch treat.

keto blueberry lemon muffins

The result is a soft and moist baked muffin with a delicate lemon blueberry taste that is so comforting and is a must-try keto recipe idea!

zesting a lemon for blueberry keto muffins

making keto muffin batter

lemon blueberry muffin batter in a bowl

placing muffin batter into muffin tin

adding blueberries to muffin batter

taking keto blueberry lemon muffins out of oven on muffin tray

taking blueberry muffin out of cupcake liner


Print

Keto Blueberry Muffins

yield: 12 SERVINGS

prep time: 15 MINUTES

cook time: 25 MINUTES

total time: 40 MINUTES

These brightly flavored cake-like muffins feature lemon zest and blueberries, and make for a perfect keto breakfast, brunch, or snack idea.

Ingredients

Directions

1

Preheat the oven to 350 degrees and line a muffin pan with liners.

2

Add the almond flour, baking powder, and salt into a mixing bowl, and combine.

3

In a separate bowl, whisk the eggs together, and then add the butter, monk fruit, sour cream, vanilla, and lemon zest.

4

Add the wet ingredients to the dry ingredients and mix well with a spoon. Add the batter to each muffin tin evenly.

5

Add a few blueberries to the top of each muffin and bake for 25-27 minutes until the tops are slightly browned. Let cool. Store leftovers on the counter for a day or two, or in an airtight container in the fridge for up to 5 days. Enjoy!

Nutrition Information

Yield: 12 muffins, Serving Size: 1 muffin
Amount Per Serving: 171 Calories | 15.6g Fat | 10.3g Total Carbs | 2.1g Fiber | 1.3g Sugar | 5.4g Sugar Alcohol | 5.1g Protein | 2.3g Net Carbs

Brought to you by Hip2Keto.

ingredients for keto blueberry muffins

Tips for baking keto blueberry muffins:

  • The lemon zest is what I think makes these so special, so don’t skip that part. If you need a recommendation on a great zester, I have this Raniaco zester from Amazon, and love it! Orange zest would be fun to use if you’d looking to change up the citrus.
  • I recommend using cupcake liners to avoid any sticking issues. Keep in mind the batter is supposed to be pretty thick on these as well.
  • I prefer to add the berries last so each muffin gets a few and so they don’t sink down and get soggy at the bottom.
  • Granulated monk fruit worked out so great in these. No after-taste and YUMMY. You could also use your preferred granulated keto-approved sweetener of course.

easy keto blueberry muffins

Yum! I love this blueberry and lemon combo! 🍋 🫐

These muffins were such a hit and the citrus with sweet berry work so well together. They’re a keto treat I think you and your family will love, too!

close up of keto blueberry muffin

Check out what my sidekick Jenna had to say about these keto blueberry muffins:

“These blueberry muffins have such a fresh taste to them. I love that not one of my kids asked ‘are these keto?’, and just ate them right up! Of course, the use of fresh berries is the best part paired with the lemon zest, yum!

This is such a great keto recipe and we will definitely make them again because they have such a great consistency and are so moist and delicious.”


Prepare to be blown away by this keto breakfast burrito hack.


About the writer:

Lina has a Bachelor's Degree from Northern Arizona University with 11 years of blogging and photography experience having work featured in Today.com, Martha Stewart, Country Living, Fox News, Buzzfeed, and HGTV.


Join The Discussion

Comments 6

  1. Sarah

    Best Keto muffin recipe of all! I have tried many and this is perfect texture and consistency. Thank you!

    • Lina D (Hip2Save Sidekick)

      Oh awesome- thanks for reporting back!

  2. Deanna Duncan

    I have been thinking about making these for that past few days then all of a sudden I open the app and BOOM this scrolls across the top!🤗

    • Amber (Hip Sidekick)

      PERFECT! 🙌 Hope you love them!

  3. Maribel

    Can I sub coconut sugar. I have bag from another recipe.

    • Emily (Hip Sidekick)

      You can use a different sweetener if you have one that you prefer, Maribel! That said, coconut sugar is not keto-friendly, therefore it would affect the listed nutritional info.

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