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The Best Keto Banana Pudding Recipe

Keto Banana Pudding

yield: 4 SERVINGS

prep time: 2 MINUTES

cook time: 5 MINUTES

total time: 7 MINUTES

Ingredients

Directions

1

Add 3 egg yolks to a small bowl and set aside.

2

In a medium saucepan, whisk heavy cream and monk fruit sweetener over medium heat. You will want to make sure your liquid is hot but not boiling.  This will start to thicken.

3

Add xanthan gum to cream mixture and continue to whisk. Slowly add in egg yolks one at a time and whisk until blended. Remove from heat and continue to stir until pudding has thickened (this should take about 3 minutes).

4

Once pudding has thickened, add in banana flavoring. Pour into 4 oz. glass jars. Add a piece of plastic wrap over the pudding to avoid any air from getting to the pudding. Place lid on jar and refrigerate for 3 hours.

5

Enjoy!

Nutritional Information

Yield: 4, Serving Size: 4 oz.
Amount Per Serving: Calories: 183, Total Carbohydrates: 9, Fiber: 2, Sugar Alcohols: 6, Net Carbohydrates: 1, Total Fat: 18, Protein: 2

Brought to you by Hip2Keto.
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4 Comments
Love Love Love I'd Have Seconds! Meh... Not Feeling It Needs A Do-Over
5.0 / 3 ratings
Print

banana pudding in 4oz. jars

If you miss bananas like me, I’ve got a solution to curb those cravings!

It’s called Keto Banana Pudding – and I’m so excited to share this new recipe with you all! It’s oh so creamy, decadent, and silky smooth. Next time you’re craving a sweet dessert, make this low-carb pudding. It’s the best!

Since bananas are high in carbs, I actually didn’t add any real bananas to the recipe – just a little banana extract.


HIP TIPS:

  • Store pudding in airtight containers like these Ball containers I’m using.  They are the perfect serving size.
  • Place a piece of plastic wrap over your pudding before putting the lid on to make sure no air gets into the pudding.
  • I used this specific banana extract and found it to be the closest to the natural banana flavor.

heavy cream in saucepan

saucepan with heavy cream

xanthan gum in saucepan


Print

Keto Banana Pudding

yield: 4 SERVINGS

prep time: 2 MINUTES

cook time: 5 MINUTES

total time: 7 MINUTES

This keto pudding recipe is so creamy and will stop those banana cravings!

Ingredients

Directions

1

Add 3 egg yolks to a small bowl and set aside.

2

In a medium saucepan, whisk heavy cream and monk fruit sweetener over medium heat. You will want to make sure your liquid is hot but not boiling.  This will start to thicken.

3

Add xanthan gum to cream mixture and continue to whisk. Slowly add in egg yolks one at a time and whisk until blended. Remove from heat and continue to stir until pudding has thickened (this should take about 3 minutes).

4

Once pudding has thickened, add in banana flavoring. Pour into 4 oz. glass jars. Add a piece of plastic wrap over the pudding to avoid any air from getting to the pudding. Place lid on jar and refrigerate for 3 hours.

5

Enjoy!

Nutritional Information

Yield: 4, Serving Size: 4 oz.
Amount Per Serving: Calories: 183, Total Carbohydrates: 9, Fiber: 2, Sugar Alcohols: 6, Net Carbohydrates: 1, Total Fat: 18, Protein: 2

Brought to you by Hip2Keto.

This Banana pudding hit all the notes and it was so easy to make!

keto pudding in glass jar


Be sure to also try my Keto Brownies if you’re craving something sweet and love chocolate!

Join The Discussion

Comments 4

  1. sharon m sutton

    2 tablespoons of xanthan gum sounds like an awful lot. Is this correct? I want to make this, but would hate to have to throw it out. Thanks!

    • Ashley (Hip2Save Sidekick)

      This has been updated to 2 teaspoons. If you have not reached a thickness you are wanting I would add another 1/2 teaspoon in until you reach the thickness of pudding you are looking for.

  2. Tammi

    Your recipe for banana pudding calls for 2 tbsp if Xanthum Gum, but you are using a 1/2 tsp. Which one is it?

    • Ashley (Hip2Save Sidekick)

      This has been updated and it is 2 teaspoons.

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